Рецепт Crab Meat Deviled Eggs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
49.28g |
mayonnaise
4.98g |
crab
18.9g |
garlic
0.2g |
capers
0.72g |
caviar
4.73g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 6.2 | 0.0 | 3.88 | 0.01 | 0.02 | 1.16 | 11.27 | 135.24 |
Total Fat (g) | 4.9 | 3.87 | 0.23 | 0.0 | 0.01 | 0.85 | 9.86 | 118.32 |
Carbohydrates (g) | 0.38 | 0.01 | 0.0 | 0.07 | 0.04 | 0.19 | 0.69 | 8.28 |
Ash (g) | 0.42 | 0.02 | 0.39 | 0.0 | 0.06 | 0.31 | 1.2 | 14.4 |
Calories (kcal) | 70.47 | 34.257 | 18.711 | 0.302 | 0.165 | 11.907 | 135.812 | 1629.744 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.6 |
Glucose (dextrose) (g) | 0.1 | н/д | н/д | н/д | н/д | н/д | 0.1 | 1.2 |
Fructose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.6 |
Lactose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.6 |
Maltose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 37.37 | 1.08 | 14.39 | 0.12 | 0.6 | 2.24 | 55.81 | 669.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.38 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Galactose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 26.118 | 0.349 | 19.089 | 0.367 | 0.287 | 12.994 | 59.204 | 710.448 |
Iron (mg) | 0.9 | 0.01 | 0.16 | 0.0 | 0.01 | 0.56 | 1.65 | 19.8 |
Magnesium (mg) | 5.914 | 0.05 | 7.371 | 0.051 | 0.237 | 14.175 | 27.797 | 333.564 |
Phosphorus (mg) | 94.125 | 1.245 | 49.14 | 0.311 | 0.072 | 16.821 | 161.713 | 1940.556 |
Potassium (mg) | 66.035 | 0.697 | 70.686 | 0.814 | 0.287 | 8.552 | 147.071 | 1764.852 |
Sodium (mg) | 68.992 | 24.199 | 62.937 | 0.035 | 21.242 | 70.875 | 248.279 | 2979.348 |
Zinc (mg) | 0.55 | 0.01 | 0.76 | 0.0 | 0.0 | 0.04 | 1.36 | 16.32 |
Copper (mg) | 0.049 | 0.0 | 0.144 | 0.001 | 0.003 | 0.005 | 0.201 | 2.412 |
Manganese (mg) | 0.02 | н/д | 0.036 | 0.003 | 0.001 | 0.002 | 0.062 | 0.744 |
Selenium (mcg) | 15.6 | 0.1 | 6.0 | 0.0 | 0.0 | 3.1 | 24.8 | 297.6 |
Vitamin A, IU (IU) | 239.994 | 0.0 | 1.323 | 0.018 | 0.989 | 42.761 | 285.085 | 3421.02 |
Retinol (mcg) | 68.499 | 0.0 | 0.378 | 0.0 | 0.0 | 12.805 | 81.682 | 980.184 |
Vitamin A, RAE (mcg_RAE) | 68.992 | 0.0 | 0.378 | 0.0 | 0.05 | 12.805 | 82.225 | 986.7 |
Beta Carotene (mcg) | 4.928 | 0.0 | 0.0 | 0.01 | 0.595 | 0.0 | 5.533 | 66.396 |
Vitamin E (mg) | 0.48 | 0.59 | 0.35 | 0.0 | 0.01 | 0.09 | 1.51 | 18.12 |
Vitamin D (IU) | 17.248 | н/д | н/д | н/д | н/д | 10.962 | 28.21 | 338.52 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 163.117 | 0.0 | 0.0 | 0.032 | 0.0 | 30.618 | 193.767 | 2325.204 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.25 | н/д | 0.0 | н/д | н/д | н/д | 0.25 | 3.0 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.01 | н/д | н/д | н/д | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.6 | 7.2 |
Thiamin (mg) | 0.034 | 0.0 | 0.015 | 0.0 | 0.0 | 0.009 | 0.06 | 0.72 |
Riboflavin (mg) | 0.237 | 0.003 | 0.015 | 0.0 | 0.001 | 0.029 | 0.285 | 3.42 |
Niacin (mg) | 0.034 | 0.0 | 0.259 | 0.001 | 0.005 | 0.006 | 0.306 | 3.672 |
Pantothenic acid (mg) | 0.71 | н/д | 0.068 | 0.001 | 0.0 | 0.165 | 0.944 | 11.328 |
Vitamin B-6 (mg) | 0.069 | 0.0 | 0.028 | 0.003 | 0.0 | 0.015 | 0.116 | 1.392 |
Folate (mcg) | 23.162 | 0.0 | 8.127 | 0.006 | 0.165 | 2.363 | 33.822 | 405.864 |
Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.09 | 0.0 | 0.0 | 0.95 | 1.67 | 20.04 |
Choline (mg) | 123.7 | 0.0 | 6.4 | 0.0 | 0.0 | 23.2 | 153.4 | 1840.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.084 | н/д | 0.055 | 0.0 | н/д | 0.015 | 0.154 | 1.848 |
Threonine (g) | 0.276 | н/д | 0.157 | 0.0 | н/д | 0.06 | 0.493 | 5.916 |
Isoleucine (g) | 0.33 | н/д | 0.189 | 0.0 | н/д | 0.049 | 0.569 | 6.828 |
Leucine (g) | 0.537 | н/д | 0.308 | 0.001 | н/д | 0.101 | 0.946 | 11.352 |
Lysine (g) | 0.448 | н/д | 0.338 | 0.001 | н/д | 0.086 | 0.874 | 10.488 |
Methionine (g) | 0.187 | н/д | 0.11 | 0.0 | н/д | 0.031 | 0.328 | 3.936 |
Cystine (g) | 0.133 | н/д | 0.043 | 0.0 | н/д | 0.021 | 0.198 | 2.376 |
Phenylalanine (g) | 0.335 | н/д | 0.164 | 0.0 | н/д | 0.051 | 0.55 | 6.6 |
Tyrosine (g) | 0.246 | н/д | 0.129 | 0.0 | н/д | 0.046 | 0.421 | 5.052 |
Valine (g) | 0.424 | н/д | 0.183 | 0.001 | н/д | 0.06 | 0.667 | 8.004 |
Arginine (g) | 0.404 | н/д | 0.338 | 0.001 | н/д | 0.075 | 0.819 | 9.828 |
Histidine (g) | 0.153 | н/д | 0.079 | 0.0 | н/д | 0.031 | 0.263 | 3.156 |
Alanine (g) | 0.365 | н/д | 0.219 | 0.0 | н/д | 0.078 | 0.662 | 7.944 |
Aspartic acid (g) | 0.655 | н/д | 0.401 | 0.001 | н/д | 0.113 | 1.17 | 14.04 |
Glutamic acid (g) | 0.828 | н/д | 0.662 | 0.002 | н/д | 0.172 | 1.663 | 19.956 |
Glycine (g) | 0.212 | н/д | 0.234 | 0.0 | н/д | 0.035 | 0.482 | 5.784 |
Proline (g) | 0.251 | н/д | 0.129 | 0.0 | н/д | 0.057 | 0.437 | 5.244 |
Serine (g) | 0.478 | н/д | 0.153 | 0.0 | н/д | 0.09 | 0.721 | 8.652 |
Cholesterol (mg) | 208.454 | 0.0 | 16.821 | 0.0 | 0.0 | 27.783 | 253.058 | 3036.696 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.528 | 0.537 | 0.047 | 0.0 | 0.002 | 0.192 | 2.305 | 27.66 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.344 | н/д | 0.344 | 4.128 |
Monounsaturated Fat (g) | 1.878 | 0.898 | 0.042 | 0.0 | 0.0 | 0.219 | 3.036 | 36.432 |
Polyunsaturated (g) | 0.67 | 2.268 | 0.083 | 0.001 | 0.002 | 0.35 | 3.374 | 40.488 |