Рецепт Crab Meat Ball - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon freeze dry chives
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		crabmeat
31.25g 		cream cheese
56.7g 		garlic
0.18g 		Всего в порции Всего в рецепте
Protein (g) 6.41 3.36 0.03 9.8 39.2
Total Fat (g) 0.38 19.41 0.0 19.8 79.2
Carbohydrates (g) 0.0 2.31 0.13 2.43 9.72
Ash (g) 0.64 0.75 0.01 1.39 5.56
Calories (kcal) 30.938 193.914 0.581 225.433 901.732
Starch (g) н/д 0.2 н/д 0.2 0.8
Sucrose (g) н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д 1.82 н/д 1.82 7.28
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 23.8 30.87 0.01 54.68 218.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.82 0.04 1.86 7.44
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 31.563 55.566 0.14 87.269 349.076
Iron (mg) 0.26 0.22 0.0 0.48 1.92
Magnesium (mg) 12.188 5.103 0.102 17.392 69.568
Phosphorus (mg) 81.25 60.102 0.73 142.082 568.328
Potassium (mg) 116.875 78.246 1.927 197.048 788.192
Sodium (mg) 104.063 182.007 0.046 286.115 1144.46
Zinc (mg) 1.26 0.29 0.0 1.55 6.2
Copper (mg) 0.238 0.011 0.0 0.249 0.996
Manganese (mg) 0.059 0.006 0.001 0.066 0.264
Selenium (mcg) 9.9 1.4 0.1 11.4 45.6
Vitamin A, IU (IU) 2.188 717.255 0.0 719.443 2877.772
Retinol (mcg) 0.625 203.553 0.0 204.178 816.712
Vitamin A, RAE (mcg_RAE) 0.625 205.254 0.0 205.879 823.516
Beta Carotene (mcg) 0.0 23.247 0.0 23.247 92.988
Vitamin E (mg) 0.58 0.37 0.0 0.94 3.76
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 0.0 0.02 0.08
Tocopherol, delta (mg) 0.01 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.8 0.0 0.0 0.9 3.6
Thiamin (mg) 0.025 0.011 0.001 0.037 0.148
Riboflavin (mg) 0.025 0.074 0.0 0.099 0.396
Niacin (mg) 0.428 0.085 0.001 0.514 2.056
Pantothenic acid (mg) 0.113 0.323 н/д 0.436 1.744
Vitamin B-6 (mg) 0.047 0.023 0.005 0.075 0.3
Folate (mcg) 13.438 6.237 0.004 19.678 78.712
Vitamin B-12 (mcg) 0.14 0.14 0.0 0.29 1.16
Choline (mg) 10.5 15.4 0.1 26.0 104.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.091 0.04 0.0 0.131 0.524
Threonine (g) 0.259 0.13 0.001 0.391 1.564
Isoleucine (g) 0.313 0.181 0.001 0.495 1.98
Leucine (g) 0.509 0.374 0.002 0.885 3.54
Lysine (g) 0.559 0.323 0.001 0.884 3.536
Methionine (g) 0.181 0.108 0.001 0.29 1.16
Cystine (g) 0.072 0.023 0.0 0.095 0.38
Phenylalanine (g) 0.272 0.164 0.001 0.437 1.748
Tyrosine (g) 0.213 0.17 0.0 0.383 1.532
Valine (g) 0.303 0.227 0.001 0.531 2.124
Arginine (g) 0.559 0.136 0.003 0.698 2.792
Histidine (g) 0.131 0.102 0.001 0.234 0.936
Alanine (g) 0.363 0.102 0.001 0.465 1.86
Aspartic acid (g) 0.663 0.289 0.002 0.954 3.816
Glutamic acid (g) 1.094 0.737 0.004 1.835 7.34
Glycine (g) 0.388 0.079 0.001 0.468 1.872
Proline (g) 0.213 0.38 0.0 0.593 2.372
Serine (g) 0.253 0.21 0.001 0.464 1.856
Cholesterol (mg) 27.813 62.37 0.0 90.183 360.732
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.078 10.937 0.0 11.016 44.064
Phytosterols (mg) н/д н/д 0.014 0.014 0.056
Monounsaturated Fat (g) 0.069 4.888 0.0 4.956 19.824
Polyunsaturated (g) 0.138 0.816 0.001 0.955 3.82