Рецепт Crab Meat Appetizers - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
14.13g |
crabmeat
23.04g |
mayonnaise
0.31g |
garlic salt
0.18g |
cheez whiz
28.35g |
muffins
42.75g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.12 | 4.73 | 0.0 | 0.03 | 3.4 | 3.29 | 11.57 | 92.56 |
| Total Fat (g) | 11.46 | 0.28 | 0.24 | 0.0 | 5.95 | 0.77 | 18.71 | 149.68 |
| Carbohydrates (g) | 0.01 | 0.0 | 0.0 | 0.13 | 2.61 | 19.67 | 22.41 | 179.28 |
| Ash (g) | 0.3 | 0.47 | 0.0 | 0.01 | 1.64 | 0.94 | 3.36 | 26.88 |
| Calories (kcal) | 101.276 | 22.805 | 2.141 | 0.581 | 78.246 | 100.463 | 305.512 | 2444.096 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Water (g) | 2.24 | 17.54 | 0.07 | 0.01 | 14.6 | 18.0 | 52.46 | 419.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.0 | 0.0 | 0.04 | 1.9 | н/д | 1.95 | 15.6 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 1.3 | 10.4 |
| Calcium (mg) | 3.39 | 23.265 | 0.022 | 0.14 | 101.777 | 22.23 | 150.824 | 1206.592 |
| Iron (mg) | 0.0 | 0.19 | 0.0 | 0.0 | 0.05 | 0.38 | 0.64 | 5.12 |
| Magnesium (mg) | 0.283 | 8.984 | 0.003 | 0.102 | н/д | 8.978 | 18.348 | 146.784 |
| Phosphorus (mg) | 3.39 | 59.891 | 0.078 | 0.73 | 228.501 | 56.858 | 349.447 | 2795.576 |
| Potassium (mg) | 3.39 | 86.151 | 0.044 | 1.927 | 68.04 | 56.003 | 215.554 | 1724.432 |
| Sodium (mg) | 81.36 | 76.707 | 1.513 | 0.046 | 464.373 | 198.36 | 822.358 | 6578.864 |
| Zinc (mg) | 0.01 | 0.93 | 0.0 | 0.0 | 0.46 | 0.3 | 1.71 | 13.68 |
| Copper (mg) | 0.0 | 0.175 | 0.0 | 0.0 | н/д | 0.056 | 0.231 | 1.848 |
| Manganese (mg) | 0.0 | 0.044 | н/д | 0.001 | н/д | 0.154 | 0.199 | 1.592 |
| Selenium (mcg) | 0.1 | 7.3 | 0.0 | 0.1 | н/д | н/д | 7.5 | 60.0 |
| Vitamin A, IU (IU) | 352.984 | 1.612 | 0.0 | 0.0 | 183.992 | 0.0 | 538.588 | 4308.704 |
| Retinol (mcg) | 94.779 | 0.461 | 0.0 | 0.0 | н/д | 0.0 | 95.239 | 761.912 |
| Vitamin A, RAE (mcg_RAE) | 96.615 | 0.461 | 0.0 | 0.0 | н/д | 0.0 | 97.076 | 776.608 |
| Beta Carotene (mcg) | 22.318 | 0.0 | 0.0 | 0.0 | н/д | н/д | 22.318 | 178.544 |
| Vitamin E (mg) | 0.33 | 0.42 | 0.04 | 0.0 | н/д | н/д | 0.79 | 6.32 |
| Vitamin D (IU) | 7.91 | н/д | н/д | н/д | н/д | н/д | 7.91 | 63.28 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 6.4 |
| Thiamin (mg) | 0.001 | 0.018 | 0.0 | 0.001 | н/д | 0.077 | 0.098 | 0.784 |
| Riboflavin (mg) | 0.004 | 0.018 | 0.0 | 0.0 | 0.068 | 0.064 | 0.155 | 1.24 |
| Niacin (mg) | 0.006 | 0.316 | 0.0 | 0.001 | н/д | 0.671 | 0.994 | 7.952 |
| Pantothenic acid (mg) | 0.016 | 0.083 | н/д | н/д | н/д | 0.192 | 0.291 | 2.328 |
| Vitamin B-6 (mg) | 0.0 | 0.035 | 0.0 | 0.005 | н/д | 0.017 | 0.057 | 0.456 |
| Folate (mcg) | 0.424 | 9.905 | 0.0 | 0.004 | н/д | 15.818 | 26.15 | 209.2 |
| Vitamin B-12 (mcg) | 0.02 | 0.11 | 0.0 | 0.0 | н/д | 0.02 | 0.15 | 1.2 |
| Choline (mg) | 2.7 | 7.7 | 0.0 | 0.1 | н/д | н/д | 10.5 | 84.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | 0.067 | н/д | 0.0 | н/д | 0.038 | 0.107 | 0.856 |
| Threonine (g) | 0.006 | 0.191 | н/д | 0.001 | н/д | 0.103 | 0.3 | 2.4 |
| Isoleucine (g) | 0.007 | 0.23 | н/д | 0.001 | н/д | 0.137 | 0.375 | 3.0 |
| Leucine (g) | 0.011 | 0.375 | н/д | 0.002 | н/д | 0.235 | 0.624 | 4.992 |
| Lysine (g) | 0.01 | 0.412 | н/д | 0.001 | н/д | 0.103 | 0.526 | 4.208 |
| Methionine (g) | 0.003 | 0.134 | н/д | 0.001 | н/д | 0.06 | 0.197 | 1.576 |
| Cystine (g) | 0.001 | 0.053 | н/д | 0.0 | н/д | 0.068 | 0.123 | 0.984 |
| Phenylalanine (g) | 0.006 | 0.2 | н/д | 0.001 | н/д | 0.162 | 0.369 | 2.952 |
| Tyrosine (g) | 0.006 | 0.157 | н/д | 0.0 | н/д | 0.098 | 0.261 | 2.088 |
| Valine (g) | 0.008 | 0.223 | н/д | 0.001 | н/д | 0.15 | 0.383 | 3.064 |
| Arginine (g) | 0.004 | 0.412 | н/д | 0.003 | н/д | 0.128 | 0.548 | 4.384 |
| Histidine (g) | 0.003 | 0.097 | н/д | 0.001 | н/д | 0.073 | 0.173 | 1.384 |
| Alanine (g) | 0.004 | 0.267 | н/д | 0.001 | н/д | 0.12 | 0.392 | 3.136 |
| Aspartic acid (g) | 0.008 | 0.488 | н/д | 0.002 | н/д | 0.171 | 0.67 | 5.36 |
| Glutamic acid (g) | 0.025 | 0.806 | н/д | 0.004 | н/д | 1.035 | 1.87 | 14.96 |
| Glycine (g) | 0.003 | 0.286 | н/д | 0.001 | н/д | 0.12 | 0.409 | 3.272 |
| Proline (g) | 0.011 | 0.157 | н/д | 0.0 | н/д | 0.346 | 0.515 | 4.12 |
| Serine (g) | 0.007 | 0.187 | н/д | 0.001 | н/д | 0.162 | 0.357 | 2.856 |
| Cholesterol (mg) | 30.369 | 20.501 | 0.0 | 0.0 | 21.263 | 0.0 | 72.132 | 577.056 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 7.256 | 0.058 | 0.034 | 0.0 | 3.714 | 0.111 | 11.172 | 89.376 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.014 | н/д | н/д | 0.014 | 0.112 |
| Monounsaturated Fat (g) | 2.969 | 0.051 | 0.056 | 0.0 | н/д | 0.128 | 3.204 | 25.632 |
| Polyunsaturated (g) | 0.429 | 0.101 | 0.142 | 0.001 | н/д | 0.38 | 1.054 | 8.432 |