Рецепт Crab Imperial Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. white wine Worcestershire sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		crab
453.59g 		cheddar cheese
113.4g 		mayonnaise
45.0g 		mustard
15.0g 		milk
369.0g 		Всего в порции Всего в рецепте
Protein (g) 93.08 28.24 0.0 0.66 25.13 147.1 147.1
Total Fat (g) 5.58 37.58 35.01 0.6 27.9 106.67 106.67
Carbohydrates (g) 0.0 1.45 0.14 0.8 37.05 39.43 39.43
Ash (g) 9.3 4.46 0.18 0.55 5.72 20.2 20.2
Calories (kcal) 449.054 457.002 309.6 10.05 494.46 1720.166 1720.166
Starch (g) н/д н/д н/д 0.09 н/д 0.09 0.09
Sucrose (g) н/д 0.27 н/д 0.03 н/д 0.31 0.31
Glucose (dextrose) (g) н/д н/д н/д 0.07 н/д 0.07 0.07
Fructose (g) н/д н/д н/д 0.03 н/д 0.03 0.03
Lactose (g) н/д 0.26 н/д 0.0 н/д 0.26 0.26
Maltose (g) н/д 0.17 н/д 0.0 н/д 0.17 0.17
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 345.45 41.67 9.77 12.4 273.21 682.5 682.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.59 0.14 0.13 37.05 37.9 37.9
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.0 0.5 0.5
Calcium (mg) 458.126 817.614 3.15 8.7 963.09 2250.68 2250.68
Iron (mg) 3.81 0.77 0.1 0.23 0.7 5.61 5.61
Magnesium (mg) 176.9 31.752 0.45 7.35 88.56 305.012 305.012
Phosphorus (mg) 1179.334 580.608 11.25 15.9 749.07 2536.162 2536.162
Potassium (mg) 1696.427 111.132 6.3 20.7 1118.07 2952.629 2952.629
Sodium (mg) 1510.455 704.214 218.7 170.25 391.14 2994.759 2994.759
Zinc (mg) 18.23 3.53 0.06 0.1 2.84 24.76 24.76
Copper (mg) 3.447 0.034 0.0 0.014 0.074 3.569 3.569
Manganese (mg) 0.862 0.011 н/д 0.063 0.037 0.973 0.973
Selenium (mcg) 144.2 15.8 0.7 4.9 8.5 174.1 174.1
Vitamin A, IU (IU) 31.751 1136.268 0.0 10.65 859.77 2038.439 2038.439
Retinol (mcg) 9.072 292.572 0.0 0.0 236.16 537.804 537.804
Vitamin A, RAE (mcg_RAE) 9.072 300.51 0.0 0.6 239.85 550.032 550.032
Beta Carotene (mcg) 0.0 96.39 0.0 4.35 44.28 145.02 145.02
Vitamin E (mg) 8.35 0.33 5.31 0.05 0.52 14.55 14.55
Vitamin D (IU) н/д 13.608 н/д н/д н/д 13.608 13.608
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.7 0.0 2.7 2.7
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.31 н/д 0.31 0.31
Tocopherol, delta (mg) 0.18 0.0 н/д 0.01 н/д 0.19 0.19
Vitamin C (mg) 12.2 0.0 0.0 0.2 7.0 19.5 19.5
Thiamin (mg) 0.363 0.034 0.005 0.051 0.185 0.637 0.637
Riboflavin (mg) 0.363 0.431 0.027 0.005 1.181 2.006 2.006
Niacin (mg) 6.214 0.091 0.005 0.078 0.701 7.089 7.089
Pantothenic acid (mg) 1.633 0.465 н/д 0.045 2.362 4.504 4.504
Vitamin B-6 (mg) 0.68 0.079 0.005 0.009 0.185 0.958 0.958
Folate (mcg) 195.044 20.412 0.0 1.05 29.52 246.026 246.026
Vitamin B-12 (mcg) 2.09 0.94 0.0 0.0 0.59 3.62 3.62
Choline (mg) 152.4 18.7 0.3 3.4 117.3 292.1 292.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.315 0.363 н/д 0.002 0.369 2.049 2.049
Threonine (g) 3.765 1.009 н/д 0.026 1.144 5.943 5.943
Isoleucine (g) 4.536 1.758 н/д 0.023 1.513 7.829 7.829
Leucine (g) 7.394 2.71 н/д 0.045 2.472 12.621 12.621
Lysine (g) 8.119 2.347 н/д 0.041 1.993 12.5 12.5
Methionine (g) 2.631 0.737 н/д 0.012 0.627 4.007 4.007
Cystine (g) 1.043 0.147 н/д 0.012 0.221 1.424 1.424
Phenylalanine (g) 3.946 1.486 н/д 0.026 1.218 6.675 6.675
Tyrosine (g) 3.084 1.361 н/д 0.021 1.218 5.684 5.684
Valine (g) 4.4 1.882 н/д 0.03 1.697 8.01 8.01
Arginine (g) 8.119 1.066 н/д 0.039 0.923 10.147 10.147
Histidine (g) 1.905 0.987 н/д 0.018 0.701 3.611 3.611
Alanine (g) 5.262 0.794 н/д 0.026 0.886 6.967 6.967
Aspartic acid (g) 9.616 1.814 н/д 0.06 1.919 13.409 13.409
Glutamic acid (g) 15.876 6.906 н/д 0.113 5.277 28.171 28.171
Glycine (g) 5.625 0.488 н/д 0.036 0.517 6.665 6.665
Proline (g) 3.084 3.187 н/д 0.056 2.435 8.762 8.762
Serine (g) 3.674 1.656 н/д 0.032 1.365 6.727 6.727
Cholesterol (mg) 403.695 119.07 0.0 0.0 107.01 629.775 629.775
Trans Fat (g) н/д н/д н/д 0.002 н/д 0.002 0.002
Saturated Fat (g) 1.134 23.916 4.851 0.038 16.937 46.876 46.876
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.998 10.648 8.114 0.395 8.635 28.789 28.789
Polyunsaturated (g) 1.996 1.066 20.493 0.143 0.923 24.62 24.62