Рецепт Crab Imperial Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
crab
453.59g |
cheddar cheese
113.4g |
mayonnaise
45.0g |
mustard
15.0g |
milk
369.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 93.08 | 28.24 | 0.0 | 0.66 | 25.13 | 147.1 | 147.1 |
Total Fat (g) | 5.58 | 37.58 | 35.01 | 0.6 | 27.9 | 106.67 | 106.67 |
Carbohydrates (g) | 0.0 | 1.45 | 0.14 | 0.8 | 37.05 | 39.43 | 39.43 |
Ash (g) | 9.3 | 4.46 | 0.18 | 0.55 | 5.72 | 20.2 | 20.2 |
Calories (kcal) | 449.054 | 457.002 | 309.6 | 10.05 | 494.46 | 1720.166 | 1720.166 |
Starch (g) | н/д | н/д | н/д | 0.09 | н/д | 0.09 | 0.09 |
Sucrose (g) | н/д | 0.27 | н/д | 0.03 | н/д | 0.31 | 0.31 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.07 | н/д | 0.07 | 0.07 |
Fructose (g) | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.03 |
Lactose (g) | н/д | 0.26 | н/д | 0.0 | н/д | 0.26 | 0.26 |
Maltose (g) | н/д | 0.17 | н/д | 0.0 | н/д | 0.17 | 0.17 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 345.45 | 41.67 | 9.77 | 12.4 | 273.21 | 682.5 | 682.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.59 | 0.14 | 0.13 | 37.05 | 37.9 | 37.9 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.5 | 0.5 |
Calcium (mg) | 458.126 | 817.614 | 3.15 | 8.7 | 963.09 | 2250.68 | 2250.68 |
Iron (mg) | 3.81 | 0.77 | 0.1 | 0.23 | 0.7 | 5.61 | 5.61 |
Magnesium (mg) | 176.9 | 31.752 | 0.45 | 7.35 | 88.56 | 305.012 | 305.012 |
Phosphorus (mg) | 1179.334 | 580.608 | 11.25 | 15.9 | 749.07 | 2536.162 | 2536.162 |
Potassium (mg) | 1696.427 | 111.132 | 6.3 | 20.7 | 1118.07 | 2952.629 | 2952.629 |
Sodium (mg) | 1510.455 | 704.214 | 218.7 | 170.25 | 391.14 | 2994.759 | 2994.759 |
Zinc (mg) | 18.23 | 3.53 | 0.06 | 0.1 | 2.84 | 24.76 | 24.76 |
Copper (mg) | 3.447 | 0.034 | 0.0 | 0.014 | 0.074 | 3.569 | 3.569 |
Manganese (mg) | 0.862 | 0.011 | н/д | 0.063 | 0.037 | 0.973 | 0.973 |
Selenium (mcg) | 144.2 | 15.8 | 0.7 | 4.9 | 8.5 | 174.1 | 174.1 |
Vitamin A, IU (IU) | 31.751 | 1136.268 | 0.0 | 10.65 | 859.77 | 2038.439 | 2038.439 |
Retinol (mcg) | 9.072 | 292.572 | 0.0 | 0.0 | 236.16 | 537.804 | 537.804 |
Vitamin A, RAE (mcg_RAE) | 9.072 | 300.51 | 0.0 | 0.6 | 239.85 | 550.032 | 550.032 |
Beta Carotene (mcg) | 0.0 | 96.39 | 0.0 | 4.35 | 44.28 | 145.02 | 145.02 |
Vitamin E (mg) | 8.35 | 0.33 | 5.31 | 0.05 | 0.52 | 14.55 | 14.55 |
Vitamin D (IU) | н/д | 13.608 | н/д | н/д | н/д | 13.608 | 13.608 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 2.7 | 2.7 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.31 | н/д | 0.31 | 0.31 |
Tocopherol, delta (mg) | 0.18 | 0.0 | н/д | 0.01 | н/д | 0.19 | 0.19 |
Vitamin C (mg) | 12.2 | 0.0 | 0.0 | 0.2 | 7.0 | 19.5 | 19.5 |
Thiamin (mg) | 0.363 | 0.034 | 0.005 | 0.051 | 0.185 | 0.637 | 0.637 |
Riboflavin (mg) | 0.363 | 0.431 | 0.027 | 0.005 | 1.181 | 2.006 | 2.006 |
Niacin (mg) | 6.214 | 0.091 | 0.005 | 0.078 | 0.701 | 7.089 | 7.089 |
Pantothenic acid (mg) | 1.633 | 0.465 | н/д | 0.045 | 2.362 | 4.504 | 4.504 |
Vitamin B-6 (mg) | 0.68 | 0.079 | 0.005 | 0.009 | 0.185 | 0.958 | 0.958 |
Folate (mcg) | 195.044 | 20.412 | 0.0 | 1.05 | 29.52 | 246.026 | 246.026 |
Vitamin B-12 (mcg) | 2.09 | 0.94 | 0.0 | 0.0 | 0.59 | 3.62 | 3.62 |
Choline (mg) | 152.4 | 18.7 | 0.3 | 3.4 | 117.3 | 292.1 | 292.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.315 | 0.363 | н/д | 0.002 | 0.369 | 2.049 | 2.049 |
Threonine (g) | 3.765 | 1.009 | н/д | 0.026 | 1.144 | 5.943 | 5.943 |
Isoleucine (g) | 4.536 | 1.758 | н/д | 0.023 | 1.513 | 7.829 | 7.829 |
Leucine (g) | 7.394 | 2.71 | н/д | 0.045 | 2.472 | 12.621 | 12.621 |
Lysine (g) | 8.119 | 2.347 | н/д | 0.041 | 1.993 | 12.5 | 12.5 |
Methionine (g) | 2.631 | 0.737 | н/д | 0.012 | 0.627 | 4.007 | 4.007 |
Cystine (g) | 1.043 | 0.147 | н/д | 0.012 | 0.221 | 1.424 | 1.424 |
Phenylalanine (g) | 3.946 | 1.486 | н/д | 0.026 | 1.218 | 6.675 | 6.675 |
Tyrosine (g) | 3.084 | 1.361 | н/д | 0.021 | 1.218 | 5.684 | 5.684 |
Valine (g) | 4.4 | 1.882 | н/д | 0.03 | 1.697 | 8.01 | 8.01 |
Arginine (g) | 8.119 | 1.066 | н/д | 0.039 | 0.923 | 10.147 | 10.147 |
Histidine (g) | 1.905 | 0.987 | н/д | 0.018 | 0.701 | 3.611 | 3.611 |
Alanine (g) | 5.262 | 0.794 | н/д | 0.026 | 0.886 | 6.967 | 6.967 |
Aspartic acid (g) | 9.616 | 1.814 | н/д | 0.06 | 1.919 | 13.409 | 13.409 |
Glutamic acid (g) | 15.876 | 6.906 | н/д | 0.113 | 5.277 | 28.171 | 28.171 |
Glycine (g) | 5.625 | 0.488 | н/д | 0.036 | 0.517 | 6.665 | 6.665 |
Proline (g) | 3.084 | 3.187 | н/д | 0.056 | 2.435 | 8.762 | 8.762 |
Serine (g) | 3.674 | 1.656 | н/д | 0.032 | 1.365 | 6.727 | 6.727 |
Cholesterol (mg) | 403.695 | 119.07 | 0.0 | 0.0 | 107.01 | 629.775 | 629.775 |
Trans Fat (g) | н/д | н/д | н/д | 0.002 | н/д | 0.002 | 0.002 |
Saturated Fat (g) | 1.134 | 23.916 | 4.851 | 0.038 | 16.937 | 46.876 | 46.876 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.998 | 10.648 | 8.114 | 0.395 | 8.635 | 28.789 | 28.789 |
Polyunsaturated (g) | 1.996 | 1.066 | 20.493 | 0.143 | 0.923 | 24.62 | 24.62 |