Рецепт Crab Imperial - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
3.55g |
flour
1.95g |
milk
30.5g |
onion
0.75g |
worcestershire sauce
2.15g |
bread
12.5g |
mayonnaise
29.88g |
lemon juice
3.81g |
salt
0.75g |
butter
7.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.2 | 1.03 | 0.01 | 0.0 | 0.96 | 0.0 | 0.01 | 0.0 | 0.06 | 2.3 | 9.2 |
Total Fat (g) | 2.88 | 0.02 | 0.3 | 0.0 | 0.0 | 0.41 | 23.24 | 0.0 | 0.0 | 5.76 | 32.61 | 130.44 |
Carbohydrates (g) | 0.0 | 1.49 | 1.52 | 0.07 | 0.42 | 6.33 | 0.09 | 0.33 | 0.0 | 0.0 | 10.25 | 41.0 |
Ash (g) | 0.07 | 0.01 | 0.23 | 0.0 | 0.04 | 0.25 | 0.12 | 0.01 | 0.75 | 0.15 | 1.64 | 6.56 |
Calories (kcal) | 25.454 | 7.107 | 12.81 | 0.3 | 1.675 | 33.25 | 205.54 | 0.953 | 0.0 | 50.907 | 337.995 | 1351.98 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 5.08 | н/д | н/д | н/д | н/д | 5.08 | 20.32 |
Sucrose (g) | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.01 | н/д | 0.17 | н/д | н/д | н/д | н/д | 0.19 | 0.76 |
Fructose (g) | н/д | н/д | 0.0 | 0.01 | н/д | 0.23 | н/д | н/д | н/д | н/д | 0.24 | 0.96 |
Lactose (g) | н/д | н/д | 1.59 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.59 | 6.36 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.14 | н/д | н/д | н/д | н/д | 0.14 | 0.56 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.56 | 0.23 | 27.43 | 0.67 | 1.69 | 4.56 | 6.48 | 3.46 | 0.0 | 1.13 | 46.2 | 184.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 1.59 | 0.03 | 0.22 | 0.54 | 0.09 | 0.09 | 0.0 | 0.0 | 2.56 | 10.24 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
Calcium (mg) | 0.852 | 0.293 | 36.295 | 0.172 | 2.298 | 18.875 | 2.091 | 0.267 | 0.18 | 1.704 | 63.027 | 252.108 |
Iron (mg) | 0.0 | 0.09 | 0.01 | 0.0 | 0.11 | 0.47 | 0.07 | 0.0 | 0.0 | 0.0 | 0.76 | 3.04 |
Magnesium (mg) | 0.071 | 0.43 | 3.355 | 0.075 | 0.279 | 2.875 | 0.299 | 0.229 | 0.008 | 0.142 | 7.762 | 31.048 |
Phosphorus (mg) | 0.852 | 2.109 | 28.975 | 0.217 | 1.289 | 12.375 | 7.469 | 0.229 | 0.0 | 1.704 | 55.218 | 220.872 |
Potassium (mg) | 0.852 | 2.089 | 45.75 | 1.094 | 17.18 | 12.5 | 4.183 | 4.728 | 0.06 | 1.704 | 90.139 | 360.556 |
Sodium (mg) | 20.448 | 0.039 | 13.42 | 0.03 | 21.046 | 85.125 | 145.193 | 0.038 | 290.685 | 40.896 | 616.919 | 2467.676 |
Zinc (mg) | 0.0 | 0.01 | 0.13 | 0.0 | 0.0 | 0.09 | 0.04 | 0.0 | 0.0 | 0.01 | 0.29 | 1.16 |
Copper (mg) | 0.0 | 0.003 | 0.003 | 0.0 | 0.004 | 0.031 | 0.0 | 0.001 | 0.0 | 0.0 | 0.043 | 0.172 |
Manganese (mg) | 0.0 | 0.013 | 0.0 | 0.001 | н/д | 0.06 | н/д | 0.0 | 0.001 | 0.0 | 0.075 | 0.3 |
Selenium (mcg) | 0.0 | 0.7 | 1.0 | 0.0 | 0.0 | 2.2 | 0.5 | 0.0 | 0.0 | 0.1 | 4.4 | 17.6 |
Vitamin A, IU (IU) | 88.715 | 0.0 | 59.78 | 0.015 | 1.697 | 0.0 | 0.0 | 0.763 | 0.0 | 177.429 | 328.398 | 1313.592 |
Retinol (mcg) | 23.821 | 0.0 | 17.69 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 89.173 | 356.692 |
Vitamin A, RAE (mcg_RAE) | 24.282 | 0.0 | 17.69 | 0.0 | 0.107 | 0.0 | 0.0 | 0.038 | 0.0 | 48.564 | 90.682 | 362.728 |
Beta Carotene (mcg) | 5.609 | 0.0 | 0.61 | 0.007 | 0.923 | 0.0 | 0.0 | 0.114 | 0.0 | 11.218 | 18.482 | 73.928 |
Vitamin E (mg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 3.52 | 0.01 | 0.0 | 0.16 | 3.81 | 15.24 |
Vitamin D (IU) | 1.988 | н/д | 15.86 | н/д | н/д | н/д | н/д | н/д | н/д | 3.976 | 21.824 | 87.296 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.351 | 0.0 | 0.03 | 1.031 | 5.5 | 0.0 | 0.343 | 0.0 | 0.0 | 7.255 | 29.02 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 2.1 | 8.4 |
Thiamin (mg) | 0.0 | 0.015 | 0.006 | 0.0 | 0.002 | 0.058 | 0.003 | 0.001 | 0.0 | 0.001 | 0.086 | 0.344 |
Riboflavin (mg) | 0.001 | 0.01 | 0.058 | 0.0 | 0.003 | 0.041 | 0.018 | 0.0 | 0.0 | 0.002 | 0.133 | 0.532 |
Niacin (mg) | 0.001 | 0.115 | 0.027 | 0.001 | 0.015 | 0.549 | 0.003 | 0.004 | 0.0 | 0.003 | 0.718 | 2.872 |
Pantothenic acid (mg) | 0.004 | 0.009 | 0.11 | 0.001 | н/д | 0.025 | н/д | 0.004 | 0.0 | 0.008 | 0.16 | 0.64 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.012 | 0.001 | 0.0 | 0.01 | 0.003 | 0.002 | 0.0 | 0.0 | 0.029 | 0.116 |
Folate (mcg) | 0.107 | 3.573 | 1.525 | 0.142 | 0.172 | 13.875 | 0.0 | 0.496 | 0.0 | 0.213 | 20.102 | 80.408 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.15 | 0.6 |
Choline (mg) | 0.7 | 0.2 | 5.4 | 0.0 | 0.1 | 1.8 | 0.2 | 0.2 | 0.0 | 1.3 | 9.9 | 39.6 |
Folic acid (mcg) | 0.0 | 3.007 | 0.0 | 0.0 | 0.0 | 10.75 | 0.0 | 0.0 | 0.0 | 0.0 | 13.757 | 55.028 |
Tryptophan (g) | 0.0 | 0.003 | 0.012 | 0.0 | н/д | 0.011 | н/д | н/д | 0.0 | 0.001 | 0.027 | 0.108 |
Threonine (g) | 0.001 | 0.005 | 0.027 | 0.0 | н/д | 0.029 | н/д | н/д | 0.0 | 0.003 | 0.066 | 0.264 |
Isoleucine (g) | 0.002 | 0.007 | 0.058 | 0.0 | н/д | 0.038 | н/д | н/д | 0.0 | 0.004 | 0.108 | 0.432 |
Leucine (g) | 0.003 | 0.014 | 0.116 | 0.0 | н/д | 0.066 | н/д | н/д | 0.0 | 0.006 | 0.205 | 0.82 |
Lysine (g) | 0.002 | 0.004 | 0.088 | 0.0 | н/д | 0.025 | н/д | н/д | 0.0 | 0.005 | 0.126 | 0.504 |
Methionine (g) | 0.001 | 0.004 | 0.024 | 0.0 | н/д | 0.018 | н/д | н/д | 0.0 | 0.001 | 0.048 | 0.192 |
Cystine (g) | 0.0 | 0.004 | 0.037 | 0.0 | н/д | 0.02 | н/д | н/д | 0.0 | 0.001 | 0.062 | 0.248 |
Phenylalanine (g) | 0.001 | 0.01 | 0.052 | 0.0 | н/д | 0.046 | н/д | н/д | 0.0 | 0.003 | 0.113 | 0.452 |
Tyrosine (g) | 0.001 | 0.006 | 0.043 | 0.0 | н/д | 0.028 | н/д | н/д | 0.0 | 0.003 | 0.081 | 0.324 |
Valine (g) | 0.002 | 0.008 | 0.067 | 0.0 | н/д | 0.043 | н/д | н/д | 0.0 | 0.004 | 0.124 | 0.496 |
Arginine (g) | 0.001 | 0.008 | 0.031 | 0.001 | н/д | 0.035 | н/д | н/д | 0.0 | 0.002 | 0.078 | 0.312 |
Histidine (g) | 0.001 | 0.004 | 0.024 | 0.0 | н/д | 0.021 | н/д | н/д | 0.0 | 0.001 | 0.052 | 0.208 |
Alanine (g) | 0.001 | 0.006 | 0.034 | 0.0 | н/д | 0.033 | н/д | н/д | 0.0 | 0.002 | 0.076 | 0.304 |
Aspartic acid (g) | 0.002 | 0.009 | 0.095 | 0.001 | н/д | 0.045 | н/д | н/д | 0.0 | 0.004 | 0.155 | 0.62 |
Glutamic acid (g) | 0.006 | 0.068 | 0.238 | 0.002 | н/д | 0.309 | н/д | н/д | 0.0 | 0.013 | 0.636 | 2.544 |
Glycine (g) | 0.001 | 0.007 | 0.018 | 0.0 | н/д | 0.034 | н/д | н/д | 0.0 | 0.001 | 0.062 | 0.248 |
Proline (g) | 0.003 | 0.023 | 0.11 | 0.0 | н/д | 0.103 | н/д | н/д | 0.0 | 0.006 | 0.244 | 0.976 |
Serine (g) | 0.002 | 0.01 | 0.064 | 0.0 | н/д | 0.046 | н/д | н/д | 0.0 | 0.004 | 0.126 | 0.504 |
Cholesterol (mg) | 7.633 | 0.0 | 1.525 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 24.423 | 97.692 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.824 | 0.003 | 0.192 | 0.0 | 0.0 | 0.09 | 3.221 | 0.0 | 0.0 | 3.647 | 8.977 | 35.908 |
Phytosterols (mg) | н/д | н/д | н/д | 0.112 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.112 | 0.448 |
Monounsaturated Fat (g) | 0.746 | 0.002 | 0.085 | 0.0 | 0.0 | 0.085 | 5.386 | 0.0 | 0.0 | 1.492 | 7.797 | 31.188 |
Polyunsaturated (g) | 0.108 | 0.008 | 0.012 | 0.0 | 0.0 | 0.17 | 13.605 | 0.0 | 0.0 | 0.216 | 14.119 | 56.476 |