Рецепт Crab Gravy / Nandu Kulambu
Ингредиенты
- Crabs - 6 (If its King sized crabs use 3)
- Coconut - 10 pieces (1 inch long) or Coconut milk - From 1/2 coconut
- Dry red chillies - 15
- Big Onion - 1
- Ginger - 1 inch long piece
- Garlic pods - 1
- Ginger-Garlic paste - 1 spoon
- Cumin seeds - 1 spoon
- Poppy seeds - 1 spoon
- Fennel seeds / Saunf - 1/4 spoon
- Turmeric powder - 1/4 spoon
- Salt - As per taste
- Oil - 5 spoons
View Full Recipe at You Too Can Cook Indian Food…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 650g | |
Calories 973 | |
Calories from Fat 592 | 61% |
Total Fat 70.63g | 88% |
Saturated Fat 61.51g | 246% |
Trans Fat 0.0g | |
Cholesterol 72mg | 24% |
Sodium 1571mg | 65% |
Potassium 1947mg | 56% |
Total Carbs 54.2g | 14% |
Dietary Fiber 25.6g | 85% |
Sugars 17.12g | 11% |
Protein 41.71g | 67% |