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Рецепт Crab Fondue (Absolutely Marvelous) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		crabmeat
31.25g 		cream cheese
56.7g 		mustard
0.83g 		wine
13.11g 		onion
5.25g 		sugar
0.21g 		salt
0.03g 		mayonnaise
9.96g 		bread
5.33g 		Всего в порции Всего в рецепте
Protein (g) 6.41 3.36 0.04 0.01 0.06 0.0 0.0 0.0 0.63 10.5 126.0
Total Fat (g) 0.38 19.41 0.03 0.0 0.01 0.0 0.0 7.75 0.1 27.68 332.16
Carbohydrates (g) 0.0 2.31 0.04 0.36 0.49 0.21 0.0 0.03 3.01 6.45 77.4
Ash (g) 0.64 0.75 0.03 0.03 0.02 0.0 0.03 0.04 0.12 1.66 19.92
Calories (kcal) 30.938 193.914 0.558 10.882 2.1 0.81 0.0 68.513 15.413 323.129 3877.548
Starch (g) н/д 0.2 0.01 н/д 0.0 0.0 н/д н/д н/д 0.21 2.52
Sucrose (g) н/д 0.0 0.0 н/д 0.05 н/д н/д н/д н/д 0.05 0.6
Glucose (dextrose) (g) н/д 0.0 0.0 н/д 0.1 н/д н/д н/д н/д 0.11 1.32
Fructose (g) н/д 0.0 0.0 н/д 0.07 н/д н/д н/д н/д 0.07 0.84
Lactose (g) н/д 1.82 0.0 н/д 0.0 н/д н/д н/д н/д 1.82 21.84
Maltose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1.4 16.8
Water (g) 23.8 30.87 0.69 11.35 4.68 0.0 0.0 2.16 1.48 75.03 900.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.82 0.01 0.1 0.22 0.2 0.0 0.03 0.14 2.52 30.24
Galactose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.2 2.4
Calcium (mg) 31.563 55.566 0.483 1.049 1.207 0.002 0.008 0.697 2.347 92.922 1115.064
Iron (mg) 0.26 0.22 0.01 0.05 0.01 0.0 0.0 0.02 0.19 0.77 9.24
Magnesium (mg) 12.188 5.103 0.408 1.442 0.525 0.0 0.0 0.1 1.493 21.259 255.108
Phosphorus (mg) 81.25 60.102 0.883 2.622 1.522 0.0 0.0 2.49 6.08 154.95 1859.4
Potassium (mg) 116.875 78.246 1.15 12.98 7.665 0.004 0.003 1.394 6.827 225.143 2701.716
Sodium (mg) 104.063 182.007 9.458 0.656 0.21 0.002 12.919 48.398 34.667 392.379 4708.548
Zinc (mg) 1.26 0.29 0.01 0.02 0.01 0.0 0.0 0.01 0.05 1.64 19.68
Copper (mg) 0.238 0.011 0.001 0.001 0.002 0.0 0.0 0.0 0.007 0.26 3.12
Manganese (mg) 0.059 0.006 0.004 0.016 0.007 0.0 0.0 н/д 0.028 0.119 1.428
Selenium (mcg) 9.9 1.4 0.3 0.0 0.0 0.0 0.0 0.2 1.4 13.2 158.4
Vitamin A, IU (IU) 2.188 717.255 0.592 0.0 0.105 0.0 0.0 0.0 0.0 720.139 8641.668
Retinol (mcg) 0.625 203.553 0.0 0.0 0.0 0.0 0.0 0.0 0.0 204.178 2450.136
Vitamin A, RAE (mcg_RAE) 0.625 205.254 0.033 0.0 0.0 0.0 0.0 0.0 0.0 205.912 2470.944
Beta Carotene (mcg) 0.0 23.247 0.242 0.0 0.052 0.0 0.0 0.0 0.0 23.541 282.492
Vitamin E (mg) 0.58 0.37 0.0 0.0 0.0 0.0 0.0 1.17 0.01 2.13 25.56
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.15 0.0 0.21 0.0 0.0 0.0 0.64 1.0 12.0
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 0.02 н/д 0.0 н/д н/д н/д н/д 0.04 0.48
Tocopherol, delta (mg) 0.01 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.01 0.12
Vitamin C (mg) 0.8 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1.3 15.6
Thiamin (mg) 0.025 0.011 0.003 0.001 0.003 0.0 0.0 0.001 0.023 0.067 0.804
Riboflavin (mg) 0.025 0.074 0.0 0.003 0.002 0.0 0.0 0.006 0.015 0.125 1.5
Niacin (mg) 0.428 0.085 0.004 0.022 0.006 0.0 0.0 0.001 0.254 0.801 9.612
Pantothenic acid (mg) 0.113 0.323 0.003 0.005 0.006 0.0 0.0 н/д 0.018 0.467 5.604
Vitamin B-6 (mg) 0.047 0.023 0.001 0.007 0.006 0.0 0.0 0.001 0.005 0.089 1.068
Folate (mcg) 13.438 6.237 0.058 0.131 0.997 0.0 0.0 0.0 7.893 28.755 345.06
Vitamin B-12 (mcg) 0.14 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.29 3.48
Choline (mg) 10.5 15.4 0.2 0.7 0.3 0.0 0.0 0.1 0.8 27.9 334.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.24 6.24 74.88
Tryptophan (g) 0.091 0.04 0.0 н/д 0.001 н/д 0.0 н/д 0.006 0.137 1.644
Threonine (g) 0.259 0.13 0.001 н/д 0.001 н/д 0.0 н/д 0.015 0.407 4.884
Isoleucine (g) 0.313 0.181 0.001 н/д 0.001 н/д 0.0 н/д 0.02 0.515 6.18
Leucine (g) 0.509 0.374 0.003 н/д 0.002 н/д 0.0 н/д 0.037 0.924 11.088
Lysine (g) 0.559 0.323 0.002 н/д 0.002 н/д 0.0 н/д 0.016 0.903 10.836
Methionine (g) 0.181 0.108 0.001 н/д 0.0 н/д 0.0 н/д 0.008 0.298 3.576
Cystine (g) 0.072 0.023 0.001 н/д 0.0 н/д 0.0 н/д 0.013 0.108 1.296
Phenylalanine (g) 0.272 0.164 0.001 н/д 0.002 н/д 0.0 н/д 0.026 0.465 5.58
Tyrosine (g) 0.213 0.17 0.001 н/д 0.001 н/д 0.0 н/д 0.01 0.394 4.728
Valine (g) 0.303 0.227 0.002 н/д 0.001 н/д 0.0 н/д 0.023 0.556 6.672
Arginine (g) 0.559 0.136 0.002 н/д 0.005 н/д 0.0 н/д 0.02 0.723 8.676
Histidine (g) 0.131 0.102 0.001 н/д 0.001 н/д 0.0 н/д 0.011 0.246 2.952
Alanine (g) 0.363 0.102 0.001 н/д 0.001 н/д 0.0 н/д 0.018 0.485 5.82
Aspartic acid (g) 0.663 0.289 0.003 н/д 0.005 н/д 0.0 н/д 0.024 0.984 11.808
Glutamic acid (g) 1.094 0.737 0.006 н/д 0.014 н/д 0.0 н/д 0.175 2.026 24.312
Glycine (g) 0.388 0.079 0.002 н/д 0.002 н/д 0.0 н/д 0.019 0.49 5.88
Proline (g) 0.213 0.38 0.003 н/д 0.001 н/д 0.0 н/д 0.059 0.655 7.86
Serine (g) 0.253 0.21 0.002 н/д 0.001 н/д 0.0 н/д 0.024 0.49 5.88
Cholesterol (mg) 27.813 62.37 0.0 0.0 0.0 0.0 0.0 0.0 0.0 90.183 1082.196
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.078 10.937 0.002 0.0 0.002 0.0 0.0 1.074 0.027 12.12 145.44
Phytosterols (mg) н/д н/д н/д н/д 0.787 н/д 0.0 н/д н/д 0.787 9.444
Monounsaturated Fat (g) 0.069 4.888 0.022 0.0 0.001 0.0 0.0 1.795 0.019 6.793 81.516
Polyunsaturated (g) 0.138 0.816 0.008 0.0 0.001 0.0 0.0 4.535 0.042 5.54 66.48