Рецепт Crab Fondue - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
crab
37.8g |
cream cheese
18.9g |
milk
30.75g |
cream
17.72g |
cheese
99.17g |
paprika
0.05g |
cream of shrimp soup
25.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.91 | 1.12 | 2.09 | 0.37 | 22.02 | 0.01 | 0.56 | 33.08 | 396.96 |
Total Fat (g) | 0.23 | 6.47 | 2.32 | 3.5 | 30.93 | 0.01 | 1.05 | 44.51 | 534.12 |
Carbohydrates (g) | 0.0 | 0.77 | 3.09 | 0.51 | 1.59 | 0.03 | 1.66 | 7.64 | 91.68 |
Ash (g) | 0.68 | 0.25 | 0.48 | 0.15 | 2.19 | 0.0 | 0.57 | 4.33 | 51.96 |
Calories (kcal) | 31.751 | 64.638 | 41.205 | 34.198 | 371.875 | 0.137 | 18.3 | 562.105 | 6745.26 |
Starch (g) | н/д | 0.07 | н/д | 0.0 | н/д | н/д | н/д | 0.07 | 0.84 |
Sucrose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.61 | н/д | 0.62 | н/д | 0.0 | н/д | 1.23 | 14.76 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 30.08 | 10.29 | 22.77 | 13.19 | 42.44 | 0.0 | 21.57 | 140.34 | 1684.08 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.61 | 3.09 | 0.62 | 0.45 | 0.0 | н/д | 4.77 | 57.24 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Calcium (mg) | 17.388 | 18.522 | 80.258 | 19.491 | 610.867 | 0.084 | 3.558 | 750.167 | 9002.004 |
Iron (mg) | 0.22 | 0.07 | 0.06 | 0.03 | 0.39 | 0.01 | 0.11 | 0.89 | 10.68 |
Magnesium (mg) | 18.522 | 1.701 | 7.38 | 1.772 | 21.817 | 0.088 | 1.779 | 53.058 | 636.696 |
Phosphorus (mg) | 82.78 | 20.034 | 62.423 | 20.377 | 738.792 | 0.164 | 6.608 | 931.178 | 11174.136 |
Potassium (mg) | 77.11 | 26.082 | 93.173 | 24.984 | 160.65 | 1.113 | 11.946 | 395.058 | 4740.696 |
Sodium (mg) | 316.001 | 60.669 | 32.595 | 14.175 | 6.942 | 0.016 | 174.104 | 604.502 | 7254.024 |
Zinc (mg) | 2.25 | 0.1 | 0.24 | 0.07 | 2.97 | 0.0 | 0.15 | 5.77 | 69.24 |
Copper (mg) | 0.348 | 0.004 | 0.006 | 0.004 | 0.03 | 0.0 | 0.025 | 0.417 | 5.004 |
Manganese (mg) | 0.015 | 0.002 | 0.003 | 0.002 | н/д | 0.0 | 0.076 | 0.099 | 1.188 |
Selenium (mcg) | 13.8 | 0.5 | 0.7 | 0.5 | 12.6 | 0.0 | 1.1 | 29.1 | 349.2 |
Vitamin A, IU (IU) | 9.072 | 239.085 | 71.648 | 102.062 | 951.008 | 25.049 | 32.025 | 1429.949 | 17159.388 |
Retinol (mcg) | 2.646 | 67.851 | 19.68 | 28.351 | 244.942 | 0.0 | 7.625 | 371.094 | 4453.128 |
Vitamin A, RAE (mcg_RAE) | 2.646 | 68.418 | 19.988 | 28.705 | 251.883 | 1.253 | 8.133 | 381.026 | 4572.312 |
Beta Carotene (mcg) | н/д | 7.749 | 3.69 | 4.607 | 80.325 | 13.148 | н/д | 109.519 | 1314.228 |
Vitamin E (mg) | н/д | 0.12 | 0.04 | 0.08 | 0.27 | 0.01 | н/д | 0.53 | 6.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 6.25 | н/д | 6.25 | 75.0 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | 0.01 | н/д | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.6 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 3.4 | 40.8 |
Thiamin (mg) | 0.015 | 0.004 | 0.015 | 0.007 | 0.03 | 0.0 | 0.005 | 0.077 | 0.924 |
Riboflavin (mg) | 0.015 | 0.025 | 0.098 | 0.03 | 0.347 | 0.001 | 0.005 | 0.521 | 6.252 |
Niacin (mg) | 0.416 | 0.028 | 0.058 | 0.019 | 0.069 | 0.007 | 0.086 | 0.685 | 8.22 |
Pantothenic acid (mg) | 0.132 | 0.108 | 0.197 | 0.06 | н/д | 0.001 | 0.028 | 0.526 | 6.312 |
Vitamin B-6 (mg) | 0.057 | 0.008 | 0.015 | 0.011 | 0.069 | 0.002 | 0.008 | 0.169 | 2.028 |
Folate (mcg) | 16.632 | 2.079 | 2.46 | 1.24 | 7.933 | 0.05 | 0.763 | 31.157 | 373.884 |
Vitamin B-12 (mcg) | 3.4 | 0.05 | 0.05 | 0.05 | 0.69 | 0.0 | 0.12 | 4.36 | 52.32 |
Choline (mg) | н/д | 5.1 | 9.8 | 3.4 | 35.9 | 0.0 | 1.8 | 56.0 | 672.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.098 | 0.013 | 0.031 | 0.007 | н/д | н/д | н/д | 0.149 | 1.788 |
Threonine (g) | 0.28 | 0.043 | 0.095 | 0.021 | н/д | н/д | н/д | 0.44 | 5.28 |
Isoleucine (g) | 0.336 | 0.06 | 0.126 | 0.025 | н/д | н/д | н/д | 0.548 | 6.576 |
Leucine (g) | 0.548 | 0.125 | 0.206 | 0.048 | н/д | н/д | н/д | 0.927 | 11.124 |
Lysine (g) | 0.601 | 0.108 | 0.166 | 0.041 | н/д | н/д | н/д | 0.916 | 10.992 |
Methionine (g) | 0.197 | 0.036 | 0.052 | 0.012 | н/д | н/д | н/д | 0.297 | 3.564 |
Cystine (g) | 0.079 | 0.008 | 0.018 | 0.005 | н/д | н/д | н/д | 0.111 | 1.332 |
Phenylalanine (g) | 0.291 | 0.055 | 0.101 | 0.023 | н/д | н/д | н/д | 0.47 | 5.64 |
Tyrosine (g) | 0.231 | 0.057 | 0.101 | 0.023 | н/д | н/д | н/д | 0.412 | 4.944 |
Valine (g) | 0.325 | 0.076 | 0.141 | 0.03 | н/д | н/д | н/д | 0.572 | 6.864 |
Arginine (g) | 0.605 | 0.045 | 0.077 | 0.018 | н/д | н/д | н/д | 0.745 | 8.94 |
Histidine (g) | 0.14 | 0.034 | 0.058 | 0.014 | н/д | н/д | н/д | 0.246 | 2.952 |
Alanine (g) | 0.393 | 0.034 | 0.074 | 0.018 | н/д | н/д | н/д | 0.519 | 6.228 |
Aspartic acid (g) | 0.714 | 0.096 | 0.16 | 0.039 | н/д | н/д | н/д | 1.01 | 12.12 |
Glutamic acid (g) | 1.179 | 0.246 | 0.44 | 0.101 | н/д | н/д | н/д | 1.966 | 23.592 |
Glycine (g) | 0.416 | 0.026 | 0.043 | 0.011 | н/д | н/д | н/д | 0.496 | 5.952 |
Proline (g) | 0.227 | 0.127 | 0.203 | 0.046 | н/д | н/д | н/д | 0.602 | 7.224 |
Serine (g) | 0.272 | 0.07 | 0.114 | 0.028 | н/д | н/д | н/д | 0.484 | 5.808 |
Cholesterol (mg) | 15.876 | 20.79 | 8.918 | 9.214 | 93.217 | 0.0 | 3.304 | 151.318 | 1815.816 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.034 | 3.646 | 1.411 | 2.039 | 19.486 | 0.001 | 0.656 | 27.274 | 327.288 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.083 | н/д | 0.083 | 0.996 |
Monounsaturated Fat (g) | 0.03 | 1.629 | 0.72 | 0.898 | 8.856 | 0.001 | 0.302 | 12.436 | 149.232 |
Polyunsaturated (g) | 0.049 | 0.272 | 0.077 | 0.149 | 0.982 | 0.004 | 0.038 | 1.571 | 18.852 |