Рецепт Crab Doughnuts With Sweet And Fragrant Dipping Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
yeast
2.0g |
flour
42.53g |
milk
64.46g |
crab
42.53g |
egg
11.0g |
butter
15.0g |
peanut oil
6.75g |
onions
49.5g |
garlic
0.61g |
ginger
0.7g |
chili sauce
1.8g |
lemon rind
0.5g |
lemon juice
7.63g |
honey
5.25g |
soy sauce
8.0g |
sherry
14.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.77 | 4.39 | 2.17 | 8.73 | 1.38 | 0.13 | 0.0 | 0.54 | 0.04 | 0.01 | 0.02 | 0.01 | 0.03 | 0.02 | 0.5 | 0.03 | 18.77 | 75.08 |
Total Fat (g) | 0.09 | 0.42 | 0.63 | 0.52 | 1.09 | 12.17 | 6.75 | 0.05 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.74 | 86.96 |
Carbohydrates (g) | 0.76 | 32.45 | 3.22 | 0.0 | 0.08 | 0.01 | 0.0 | 4.62 | 0.2 | 0.12 | 0.01 | 0.08 | 0.66 | 4.33 | 0.61 | 2.02 | 49.18 | 196.72 |
Ash (g) | 0.14 | 0.2 | 0.48 | 0.87 | 0.09 | 0.32 | 0.0 | 0.17 | 0.01 | 0.01 | 0.04 | 0.0 | 0.02 | 0.01 | 1.22 | н/д | 3.59 | 14.36 |
Calories (kcal) | 5.9 | 154.791 | 27.072 | 42.1 | 15.73 | 107.55 | 59.67 | 19.8 | 0.907 | 0.558 | 0.216 | 0.235 | 1.906 | 15.96 | 4.24 | 23.6 | 480.236 | 1920.944 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.49 | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.55 | 2.2 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | 0.98 | н/д | н/д | н/д | н/д | н/д | 1.88 | н/д | н/д | 2.88 | 11.52 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.64 | н/д | н/д | н/д | н/д | н/д | 2.15 | н/д | н/д | 2.8 | 11.2 |
Lactose (g) | н/д | н/д | 3.35 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.36 | 13.44 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | н/д | 0.09 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 2.3 | 9.2 |
Water (g) | 0.15 | 5.07 | 57.96 | 32.39 | 8.34 | 2.38 | 0.0 | 44.11 | 0.36 | 0.55 | 1.71 | 0.41 | 6.92 | 0.9 | 5.66 | 10.4 | 177.31 | 709.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.11 | 3.35 | 0.0 | 0.08 | 0.01 | 0.0 | 2.1 | 0.01 | 0.01 | 0.0 | 0.02 | 0.18 | 4.31 | 0.14 | 1.15 | 11.48 | 45.92 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.16 | н/д | н/д | 0.17 | 0.68 |
Dietary Fiber (g) | 0.4 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2.6 | 10.4 |
Calcium (mg) | 1.28 | 6.379 | 76.704 | 42.95 | 5.83 | 3.6 | 0.0 | 11.385 | 1.102 | 0.112 | 0.216 | 0.67 | 0.534 | 0.315 | 1.52 | 1.18 | 153.777 | 615.108 |
Iron (mg) | 0.33 | 1.97 | 0.02 | 0.36 | 0.2 | 0.0 | 0.0 | 0.1 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.15 | 0.04 | 3.25 | 13.0 |
Magnesium (mg) | 1.96 | 9.356 | 7.09 | 16.585 | 1.32 | 0.3 | 0.0 | 4.95 | 0.152 | 0.3 | 0.216 | 0.075 | 0.458 | 0.105 | 3.44 | 1.328 | 47.634 | 190.536 |
Phosphorus (mg) | 25.8 | 45.927 | 61.235 | 110.565 | 21.01 | 3.6 | 0.0 | 14.355 | 0.932 | 0.237 | 0.414 | 0.06 | 0.458 | 0.21 | 10.0 | 1.328 | 296.13 | 1184.52 |
Potassium (mg) | 40.0 | 45.502 | 96.686 | 159.044 | 14.74 | 3.6 | 0.0 | 72.27 | 2.442 | 2.895 | 2.304 | 0.8 | 9.455 | 2.73 | 17.36 | 13.57 | 483.397 | 1933.588 |
Sodium (mg) | 1.0 | 0.851 | 28.361 | 141.608 | 15.4 | 86.4 | 0.0 | 1.98 | 0.104 | 0.091 | 11.394 | 0.03 | 0.076 | 0.21 | 450.96 | 1.328 | 739.792 | 2959.168 |
Zinc (mg) | 0.13 | 0.3 | 0.27 | 1.71 | 0.12 | 0.01 | 0.0 | 0.08 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.01 | 2.71 | 10.84 |
Copper (mg) | 0.01 | 0.06 | 0.006 | 0.323 | 0.011 | 0.0 | 0.0 | 0.02 | 0.002 | 0.002 | 0.001 | 0.0 | 0.002 | 0.002 | 0.008 | 0.007 | 0.455 | 1.82 |
Manganese (mg) | 0.011 | 0.289 | 0.0 | 0.081 | 0.004 | 0.0 | н/д | 0.064 | 0.01 | 0.002 | 0.002 | н/д | 0.001 | 0.004 | 0.034 | н/д | 0.502 | 2.008 |
Selenium (mcg) | 0.5 | 14.4 | 2.1 | 13.5 | 3.5 | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 34.7 | 138.8 |
Vitamin A, IU (IU) | 0.02 | 0.0 | 126.337 | 2.977 | 53.57 | 374.85 | 0.0 | 0.99 | 0.055 | 0.0 | 29.52 | 0.25 | 1.525 | 0.0 | 0.0 | н/д | 590.093 | 2360.372 |
Retinol (mcg) | 0.0 | 0.0 | 37.385 | 0.851 | 15.29 | 100.65 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 154.176 | 616.704 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 37.385 | 0.851 | 15.4 | 102.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.476 | 0.015 | 0.076 | 0.0 | 0.0 | 0.0 | 157.803 | 631.212 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.289 | 0.0 | 1.1 | 23.7 | 0.0 | 0.495 | 0.03 | 0.0 | 16.542 | 0.035 | 0.229 | 0.0 | 0.0 | 0.0 | 43.42 | 173.68 |
Vitamin E (mg) | 0.0 | 0.03 | 0.01 | 0.78 | 0.11 | 0.35 | 1.06 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 2.35 | 9.4 |
Vitamin D (IU) | н/д | н/д | 33.518 | н/д | 3.85 | 8.4 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 45.768 | 183.072 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 7.655 | 0.0 | 0.0 | 36.41 | 0.0 | 0.0 | 1.98 | 0.097 | 0.0 | 0.18 | 0.09 | 0.686 | 0.0 | 0.0 | 0.0 | 47.098 | 188.392 |
Tocopherol, beta (mg) | н/д | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.16 | 0.0 | 0.0 | 0.06 | 0.0 | 1.07 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.29 | 5.16 |
Tocopherol, delta (mg) | н/д | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.09 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 3.7 | 0.2 | 0.0 | 0.1 | 0.6 | 3.5 | 0.0 | 0.0 | 0.0 | 9.3 | 37.2 |
Thiamin (mg) | 0.047 | 0.336 | 0.013 | 0.034 | 0.008 | 0.002 | 0.0 | 0.025 | 0.001 | 0.0 | 0.001 | 0.0 | 0.002 | 0.0 | 0.002 | 0.003 | 0.474 | 1.896 |
Riboflavin (mg) | 0.109 | 0.208 | 0.122 | 0.034 | 0.053 | 0.005 | 0.0 | 0.015 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 0.002 | 0.014 | 0.003 | 0.569 | 2.276 |
Niacin (mg) | 0.795 | 2.509 | 0.058 | 0.583 | 0.008 | 0.006 | 0.0 | 0.059 | 0.004 | 0.005 | 0.003 | 0.002 | 0.008 | 0.006 | 0.176 | 0.031 | 4.253 | 17.012 |
Pantothenic acid (mg) | 0.226 | 0.187 | 0.232 | 0.153 | 0.158 | 0.017 | 0.0 | 0.059 | 0.004 | 0.001 | 0.002 | 0.002 | 0.008 | 0.004 | 0.024 | н/д | 1.076 | 4.304 |
Vitamin B-6 (mg) | 0.031 | 0.017 | 0.026 | 0.064 | 0.015 | 0.0 | 0.0 | 0.059 | 0.008 | 0.001 | 0.003 | 0.001 | 0.004 | 0.001 | 0.012 | 0.0 | 0.241 | 0.964 |
Folate (mcg) | 46.8 | 77.821 | 3.223 | 18.286 | 5.17 | 0.45 | 0.0 | 9.405 | 0.018 | 0.077 | 0.018 | 0.065 | 0.991 | 0.105 | 1.12 | 0.0 | 163.549 | 654.196 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.28 | 0.2 | 0.14 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.65 | 2.6 |
Choline (mg) | 0.6 | 4.4 | 11.4 | 14.3 | 27.6 | 2.8 | 0.0 | 3.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.4 | 0.1 | 1.5 | 0.7 | 67.3 | 269.2 |
Folic acid (mcg) | 0.0 | 65.489 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 65.507 | 262.028 |
Tryptophan (g) | 0.01 | 0.055 | 0.026 | 0.123 | 0.019 | 0.002 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.007 | н/д | 0.247 | 0.988 |
Threonine (g) | 0.04 | 0.119 | 0.058 | 0.353 | 0.062 | 0.006 | 0.0 | 0.01 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.02 | н/д | 0.669 | 2.676 |
Isoleucine (g) | 0.044 | 0.153 | 0.122 | 0.425 | 0.074 | 0.008 | 0.0 | 0.005 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.001 | 0.024 | н/д | 0.857 | 3.428 |
Leucine (g) | 0.061 | 0.302 | 0.245 | 0.693 | 0.12 | 0.012 | 0.0 | 0.015 | 0.002 | 0.0 | 0.001 | н/д | н/д | 0.001 | 0.04 | н/д | 1.492 | 5.968 |
Lysine (g) | 0.063 | 0.098 | 0.187 | 0.761 | 0.1 | 0.011 | 0.0 | 0.02 | 0.002 | 0.0 | 0.001 | н/д | н/д | 0.001 | 0.029 | н/д | 1.272 | 5.088 |
Methionine (g) | 0.015 | 0.077 | 0.052 | 0.247 | 0.042 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.007 | н/д | 0.443 | 1.772 |
Cystine (g) | 0.01 | 0.094 | 0.077 | 0.098 | 0.03 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.009 | н/д | 0.32 | 1.28 |
Phenylalanine (g) | 0.037 | 0.221 | 0.11 | 0.37 | 0.075 | 0.006 | 0.0 | 0.015 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.001 | 0.026 | н/д | 0.863 | 3.452 |
Tyrosine (g) | 0.032 | 0.132 | 0.09 | 0.289 | 0.055 | 0.006 | 0.0 | 0.005 | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.001 | 0.018 | н/д | 0.629 | 2.516 |
Valine (g) | 0.047 | 0.179 | 0.142 | 0.412 | 0.095 | 0.009 | 0.0 | 0.01 | 0.002 | 0.0 | 0.001 | н/д | н/д | 0.001 | 0.025 | н/д | 0.922 | 3.688 |
Arginine (g) | 0.042 | 0.179 | 0.064 | 0.761 | 0.09 | 0.005 | 0.0 | 0.05 | 0.004 | 0.0 | 0.001 | н/д | н/д | 0.001 | 0.034 | н/д | 1.231 | 4.924 |
Histidine (g) | 0.02 | 0.098 | 0.052 | 0.179 | 0.034 | 0.003 | 0.0 | 0.005 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.013 | н/д | 0.404 | 1.616 |
Alanine (g) | 0.051 | 0.14 | 0.071 | 0.493 | 0.081 | 0.005 | 0.0 | 0.01 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.001 | 0.022 | н/д | 0.876 | 3.504 |
Aspartic acid (g) | 0.078 | 0.187 | 0.2 | 0.902 | 0.146 | 0.009 | 0.0 | 0.045 | 0.003 | 0.001 | 0.003 | н/д | н/д | 0.002 | 0.054 | н/д | 1.629 | 6.516 |
Glutamic acid (g) | 0.113 | 1.48 | 0.503 | 1.488 | 0.185 | 0.027 | 0.0 | 0.129 | 0.005 | 0.001 | 0.003 | н/д | н/д | 0.001 | 0.118 | н/д | 4.053 | 16.212 |
Glycine (g) | 0.037 | 0.157 | 0.039 | 0.527 | 0.047 | 0.003 | 0.0 | 0.015 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.001 | 0.022 | н/д | 0.851 | 3.404 |
Proline (g) | 0.033 | 0.51 | 0.232 | 0.289 | 0.056 | 0.012 | 0.0 | 0.005 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.005 | 0.037 | н/д | 1.181 | 4.724 |
Serine (g) | 0.038 | 0.221 | 0.135 | 0.344 | 0.107 | 0.008 | 0.0 | 0.01 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.001 | 0.029 | н/д | 0.895 | 3.58 |
Cholesterol (mg) | 0.0 | 0.0 | 3.223 | 37.847 | 46.53 | 32.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.85 | 479.4 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.012 | 0.068 | 0.406 | 0.106 | 0.341 | 7.706 | 1.141 | 0.02 | 0.001 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 9.804 | 39.216 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 13.973 | 7.425 | н/д | 0.105 | н/д | 0.175 | н/д | н/д | н/д | н/д | 21.677 | 86.708 |
Monounsaturated Fat (g) | 0.051 | 0.038 | 0.18 | 0.094 | 0.419 | 3.153 | 3.119 | 0.005 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 7.062 | 28.248 |
Polyunsaturated (g) | 0.0 | 0.174 | 0.026 | 0.187 | 0.15 | 0.456 | 2.16 | 0.01 | 0.002 | 0.001 | 0.007 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 3.175 | 12.7 |