Рецепт Crab Dip With Lime - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		cream cheese
62.5g 		crab
37.5g 		mayonnaise
29.88g 		mustard
2.5g 		sugar
1.05g 		onions
24.75g 		sherry
14.75g 		lemon
3.84g 		Всего в порции Всего в рецепте
Protein (g) 3.71 7.7 0.0 0.11 0.0 0.27 0.03 0.04 11.85 47.4
Total Fat (g) 21.4 0.46 23.24 0.1 0.0 0.02 0.0 0.01 45.24 180.96
Carbohydrates (g) 2.54 0.0 0.09 0.13 1.05 2.31 2.02 0.36 8.51 34.04
Ash (g) 0.83 0.77 0.12 0.09 0.0 0.09 н/д 0.01 1.9 7.6
Calories (kcal) 213.75 37.125 205.54 1.675 4.064 9.9 23.6 1.114 496.768 1987.072
Starch (g) 0.22 н/д н/д 0.02 н/д 0.0 н/д н/д 0.23 0.92
Sucrose (g) 0.0 н/д н/д 0.01 н/д 0.25 н/д н/д 0.25 1.0
Glucose (dextrose) (g) 0.0 н/д н/д 0.01 н/д 0.49 н/д н/д 0.5 2.0
Fructose (g) 0.0 н/д н/д 0.0 н/д 0.32 н/д н/д 0.32 1.28
Lactose (g) 2.01 н/д н/д 0.0 н/д 0.0 н/д н/д 2.01 8.04
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.0 2.3 9.2
Water (g) 34.03 28.56 6.48 2.07 0.0 22.05 10.4 3.42 107.01 428.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.01 0.0 0.09 0.02 1.05 1.05 1.15 0.1 5.46 21.84
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.1 0.6 2.4
Calcium (mg) 61.25 37.875 2.091 1.45 0.011 5.693 1.18 0.999 110.548 442.192
Iron (mg) 0.24 0.32 0.07 0.04 0.0 0.05 0.04 0.02 0.77 3.08
Magnesium (mg) 5.625 14.625 0.299 1.225 0.0 2.475 1.328 0.307 25.884 103.536
Phosphorus (mg) 66.25 97.5 7.469 2.65 0.0 7.178 1.328 0.615 182.989 731.956
Potassium (mg) 86.25 140.25 4.183 3.45 0.021 36.135 13.57 5.303 289.161 1156.644
Sodium (mg) 200.625 124.875 145.193 28.375 0.0 0.99 1.328 0.077 501.462 2005.848
Zinc (mg) 0.32 1.51 0.04 0.02 0.0 0.04 0.01 0.0 1.94 7.76
Copper (mg) 0.013 0.285 0.0 0.002 0.0 0.01 0.007 0.002 0.319 1.276
Manganese (mg) 0.006 0.071 н/д 0.011 0.0 0.032 н/д 0.001 0.121 0.484
Selenium (mcg) 1.5 11.9 0.5 0.8 0.0 0.1 0.1 0.0 14.9 59.6
Vitamin A, IU (IU) 790.625 2.625 0.0 1.775 0.0 0.495 н/д 0.845 796.365 3185.46
Retinol (mcg) 224.375 0.75 0.0 0.0 0.0 0.0 0.0 0.0 225.125 900.5
Vitamin A, RAE (mcg_RAE) 226.25 0.75 0.0 0.1 0.0 0.0 0.0 0.038 227.138 908.552
Beta Carotene (mcg) 25.625 0.0 0.0 0.725 0.0 0.248 0.0 0.115 26.713 106.852
Vitamin E (mg) 0.41 0.69 3.52 0.01 0.0 0.0 0.0 0.01 4.64 18.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.45 0.0 0.99 0.0 0.423 1.863 7.452
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 н/д 0.05 н/д 0.0 н/д н/д 0.08 0.32
Tocopherol, delta (mg) 0.0 0.02 н/д 0.0 н/д 0.0 н/д н/д 0.02 0.08
Vitamin C (mg) 0.0 1.0 0.0 0.0 0.0 1.8 0.0 2.0 4.9 19.6
Thiamin (mg) 0.013 0.03 0.003 0.009 0.0 0.012 0.003 0.002 0.071 0.284
Riboflavin (mg) 0.081 0.03 0.018 0.001 0.0 0.007 0.003 0.001 0.141 0.564
Niacin (mg) 0.094 0.514 0.003 0.013 0.0 0.03 0.031 0.004 0.688 2.752
Pantothenic acid (mg) 0.356 0.135 н/д 0.008 0.0 0.03 н/д 0.007 0.536 2.144
Vitamin B-6 (mg) 0.025 0.056 0.003 0.002 0.0 0.03 0.0 0.003 0.119 0.476
Folate (mcg) 6.875 16.125 0.0 0.175 0.0 4.703 0.0 0.423 28.3 113.2
Vitamin B-12 (mcg) 0.16 0.17 0.0 0.0 0.0 0.0 0.0 0.0 0.33 1.32
Choline (mg) 17.0 12.6 0.2 0.6 0.0 1.5 0.7 0.2 32.8 131.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.044 0.109 н/д 0.0 н/д 0.002 н/д н/д 0.155 0.62
Threonine (g) 0.144 0.311 н/д 0.004 н/д 0.005 н/д н/д 0.464 1.856
Isoleucine (g) 0.2 0.375 н/д 0.004 н/д 0.002 н/д н/д 0.581 2.324
Leucine (g) 0.413 0.611 н/д 0.008 н/д 0.007 н/д н/д 1.039 4.156
Lysine (g) 0.356 0.671 н/д 0.007 н/д 0.01 н/д н/д 1.044 4.176
Methionine (g) 0.119 0.218 н/д 0.002 н/д 0.0 н/д н/д 0.338 1.352
Cystine (g) 0.025 0.086 н/д 0.002 н/д 0.0 н/д н/д 0.113 0.452
Phenylalanine (g) 0.181 0.326 н/д 0.004 н/д 0.007 н/д н/д 0.519 2.076
Tyrosine (g) 0.188 0.255 н/д 0.004 н/д 0.002 н/д н/д 0.448 1.792
Valine (g) 0.25 0.364 н/д 0.005 н/д 0.005 н/д н/д 0.624 2.496
Arginine (g) 0.15 0.671 н/д 0.007 н/д 0.025 н/д н/д 0.853 3.412
Histidine (g) 0.113 0.158 н/д 0.003 н/д 0.002 н/д н/д 0.275 1.1
Alanine (g) 0.113 0.435 н/д 0.004 н/д 0.005 н/д н/д 0.557 2.228
Aspartic acid (g) 0.319 0.795 н/д 0.01 н/д 0.022 н/д н/д 1.146 4.584
Glutamic acid (g) 0.813 1.313 н/д 0.019 н/д 0.064 н/д н/д 2.208 8.832
Glycine (g) 0.088 0.465 н/д 0.006 н/д 0.007 н/д н/д 0.566 2.264
Proline (g) 0.419 0.255 н/д 0.009 н/д 0.002 н/д н/д 0.685 2.74
Serine (g) 0.231 0.304 н/д 0.005 н/д 0.005 н/д н/д 0.545 2.18
Cholesterol (mg) 68.75 33.375 0.0 0.0 0.0 0.0 0.0 0.0 102.125 408.5
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 12.056 0.094 3.221 0.006 0.0 0.01 0.0 0.002 15.388 61.552
Phytosterols (mg) н/д н/д н/д н/д н/д 3.713 н/д н/д 3.713 14.852
Monounsaturated Fat (g) 5.388 0.083 5.386 0.066 0.0 0.002 0.0 0.0 10.925 43.7
Polyunsaturated (g) 0.9 0.165 13.605 0.024 0.0 0.005 0.0 0.003 14.702 58.808