Рецепт Crab Dip Appetizer - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cream cheese
37.8g |
onion
8.25g |
pepper
8.13g |
crab
28.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 2.24 | 0.09 | 0.07 | 5.82 | 8.22 | 98.64 |
Total Fat (g) | 12.94 | 0.01 | 0.01 | 0.35 | 13.31 | 159.72 |
Carbohydrates (g) | 1.54 | 0.77 | 0.38 | 0.0 | 2.69 | 32.28 |
Ash (g) | 0.5 | 0.03 | 0.03 | 0.58 | 1.14 | 13.68 |
Calories (kcal) | 129.276 | 3.3 | 1.626 | 28.067 | 162.269 | 1947.228 |
Starch (g) | 0.13 | 0.0 | 0.0 | н/д | 0.13 | 1.56 |
Sucrose (g) | 0.0 | 0.08 | 0.01 | н/д | 0.09 | 1.08 |
Glucose (dextrose) (g) | 0.0 | 0.16 | 0.09 | н/д | 0.26 | 3.12 |
Fructose (g) | 0.0 | 0.11 | 0.09 | н/д | 0.2 | 2.4 |
Lactose (g) | 1.21 | 0.0 | 0.0 | н/д | 1.21 | 14.52 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 20.58 | 7.35 | 7.63 | 21.59 | 57.16 | 685.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.21 | 0.35 | 0.2 | 0.0 | 1.76 | 21.12 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 3.6 |
Calcium (mg) | 37.044 | 1.898 | 0.813 | 28.634 | 68.388 | 820.656 |
Iron (mg) | 0.14 | 0.02 | 0.03 | 0.24 | 0.43 | 5.16 |
Magnesium (mg) | 3.402 | 0.825 | 0.813 | 11.057 | 16.097 | 193.164 |
Phosphorus (mg) | 40.068 | 2.393 | 1.626 | 73.71 | 117.797 | 1413.564 |
Potassium (mg) | 52.164 | 12.045 | 14.23 | 106.029 | 184.468 | 2213.616 |
Sodium (mg) | 121.338 | 0.33 | 0.244 | 94.406 | 216.317 | 2595.804 |
Zinc (mg) | 0.19 | 0.01 | 0.01 | 1.14 | 1.36 | 16.32 |
Copper (mg) | 0.008 | 0.003 | 0.006 | 0.215 | 0.232 | 2.784 |
Manganese (mg) | 0.004 | 0.011 | 0.01 | 0.054 | 0.078 | 0.936 |
Selenium (mcg) | 0.9 | 0.0 | 0.0 | 9.0 | 10.0 | 120.0 |
Vitamin A, IU (IU) | 478.17 | 0.165 | 30.087 | 1.985 | 510.407 | 6124.884 |
Retinol (mcg) | 135.702 | 0.0 | 0.0 | 0.567 | 136.269 | 1635.228 |
Vitamin A, RAE (mcg_RAE) | 136.836 | 0.0 | 1.464 | 0.567 | 138.867 | 1666.404 |
Beta Carotene (mcg) | 15.498 | 0.083 | 16.914 | 0.0 | 32.494 | 389.928 |
Vitamin E (mg) | 0.25 | 0.0 | 0.03 | 0.52 | 0.8 | 9.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.33 | 27.729 | 0.0 | 28.059 | 336.708 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.6 | 6.5 | 0.8 | 7.9 | 94.8 |
Thiamin (mg) | 0.008 | 0.004 | 0.005 | 0.023 | 0.039 | 0.468 |
Riboflavin (mg) | 0.049 | 0.002 | 0.002 | 0.023 | 0.077 | 0.924 |
Niacin (mg) | 0.057 | 0.01 | 0.039 | 0.388 | 0.494 | 5.928 |
Pantothenic acid (mg) | 0.215 | 0.01 | 0.008 | 0.102 | 0.336 | 4.032 |
Vitamin B-6 (mg) | 0.015 | 0.01 | 0.018 | 0.043 | 0.085 | 1.02 |
Folate (mcg) | 4.158 | 1.568 | 0.813 | 12.191 | 18.729 | 224.748 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.13 | 0.22 | 2.64 |
Choline (mg) | 10.3 | 0.5 | 0.4 | 9.5 | 20.8 | 249.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.026 | 0.001 | 0.001 | 0.082 | 0.11 | 1.32 |
Threonine (g) | 0.087 | 0.002 | 0.003 | 0.235 | 0.327 | 3.924 |
Isoleucine (g) | 0.121 | 0.001 | 0.002 | 0.284 | 0.407 | 4.884 |
Leucine (g) | 0.249 | 0.002 | 0.003 | 0.462 | 0.717 | 8.604 |
Lysine (g) | 0.215 | 0.003 | 0.003 | 0.507 | 0.729 | 8.748 |
Methionine (g) | 0.072 | 0.0 | 0.001 | 0.164 | 0.237 | 2.844 |
Cystine (g) | 0.015 | 0.0 | 0.001 | 0.065 | 0.081 | 0.972 |
Phenylalanine (g) | 0.11 | 0.002 | 0.007 | 0.247 | 0.366 | 4.392 |
Tyrosine (g) | 0.113 | 0.001 | 0.001 | 0.193 | 0.308 | 3.696 |
Valine (g) | 0.151 | 0.002 | 0.003 | 0.275 | 0.431 | 5.172 |
Arginine (g) | 0.091 | 0.008 | 0.002 | 0.507 | 0.609 | 7.308 |
Histidine (g) | 0.068 | 0.001 | 0.001 | 0.119 | 0.189 | 2.268 |
Alanine (g) | 0.068 | 0.002 | 0.003 | 0.329 | 0.402 | 4.824 |
Aspartic acid (g) | 0.193 | 0.007 | 0.017 | 0.601 | 0.818 | 9.816 |
Glutamic acid (g) | 0.491 | 0.021 | 0.015 | 0.992 | 1.521 | 18.252 |
Glycine (g) | 0.053 | 0.002 | 0.002 | 0.352 | 0.409 | 4.908 |
Proline (g) | 0.253 | 0.001 | 0.002 | 0.193 | 0.448 | 5.376 |
Serine (g) | 0.14 | 0.002 | 0.004 | 0.23 | 0.375 | 4.5 |
Cholesterol (mg) | 41.58 | 0.0 | 0.0 | 25.232 | 66.812 | 801.744 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.292 | 0.003 | 0.005 | 0.071 | 7.371 | 88.452 |
Phytosterols (mg) | н/д | 1.238 | 0.732 | н/д | 1.969 | 23.628 |
Monounsaturated Fat (g) | 3.258 | 0.001 | 0.001 | 0.062 | 3.322 | 39.864 |
Polyunsaturated (g) | 0.544 | 0.002 | 0.005 | 0.125 | 0.676 | 8.112 |