Рецепт Crab Cocktail Spread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
cream cheese
113.4g |
crabmeat
62.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 6.72 | 12.83 | 19.55 | 39.1 |
Total Fat (g) | 38.83 | 0.77 | 39.6 | 79.2 |
Carbohydrates (g) | 4.62 | 0.0 | 4.62 | 9.24 |
Ash (g) | 1.5 | 1.28 | 2.78 | 5.56 |
Calories (kcal) | 387.828 | 61.875 | 449.703 | 899.406 |
Starch (g) | 0.4 | н/д | 0.4 | 0.8 |
Sucrose (g) | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | 3.64 | н/д | 3.64 | 7.28 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 61.73 | 47.6 | 109.33 | 218.66 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.64 | 0.0 | 3.64 | 7.28 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 111.132 | 63.125 | 174.257 | 348.514 |
Iron (mg) | 0.43 | 0.53 | 0.96 | 1.92 |
Magnesium (mg) | 10.206 | 24.375 | 34.581 | 69.162 |
Phosphorus (mg) | 120.204 | 162.5 | 282.704 | 565.408 |
Potassium (mg) | 156.492 | 233.75 | 390.242 | 780.484 |
Sodium (mg) | 364.014 | 208.125 | 572.139 | 1144.278 |
Zinc (mg) | 0.58 | 2.51 | 3.09 | 6.18 |
Copper (mg) | 0.023 | 0.475 | 0.498 | 0.996 |
Manganese (mg) | 0.011 | 0.119 | 0.13 | 0.26 |
Selenium (mcg) | 2.7 | 19.9 | 22.6 | 45.2 |
Vitamin A, IU (IU) | 1434.51 | 4.375 | 1438.885 | 2877.77 |
Retinol (mcg) | 407.106 | 1.25 | 408.356 | 816.712 |
Vitamin A, RAE (mcg_RAE) | 410.508 | 1.25 | 411.758 | 823.516 |
Beta Carotene (mcg) | 46.494 | 0.0 | 46.494 | 92.988 |
Vitamin E (mg) | 0.74 | 1.15 | 1.89 | 3.78 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | 0.0 | 0.05 | 0.1 |
Tocopherol, delta (mg) | 0.0 | 0.03 | 0.03 | 0.06 |
Vitamin C (mg) | 0.0 | 1.7 | 1.7 | 3.4 |
Thiamin (mg) | 0.023 | 0.05 | 0.073 | 0.146 |
Riboflavin (mg) | 0.147 | 0.05 | 0.197 | 0.394 |
Niacin (mg) | 0.17 | 0.856 | 1.026 | 2.052 |
Pantothenic acid (mg) | 0.646 | 0.225 | 0.871 | 1.742 |
Vitamin B-6 (mg) | 0.045 | 0.094 | 0.139 | 0.278 |
Folate (mcg) | 12.474 | 26.875 | 39.349 | 78.698 |
Vitamin B-12 (mcg) | 0.28 | 0.29 | 0.57 | 1.14 |
Choline (mg) | 30.8 | 21.0 | 51.8 | 103.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.079 | 0.181 | 0.261 | 0.522 |
Threonine (g) | 0.261 | 0.519 | 0.78 | 1.56 |
Isoleucine (g) | 0.363 | 0.625 | 0.988 | 1.976 |
Leucine (g) | 0.748 | 1.019 | 1.767 | 3.534 |
Lysine (g) | 0.646 | 1.119 | 1.765 | 3.53 |
Methionine (g) | 0.215 | 0.363 | 0.578 | 1.156 |
Cystine (g) | 0.045 | 0.144 | 0.189 | 0.378 |
Phenylalanine (g) | 0.329 | 0.544 | 0.873 | 1.746 |
Tyrosine (g) | 0.34 | 0.425 | 0.765 | 1.53 |
Valine (g) | 0.454 | 0.606 | 1.06 | 2.12 |
Arginine (g) | 0.272 | 1.119 | 1.391 | 2.782 |
Histidine (g) | 0.204 | 0.263 | 0.467 | 0.934 |
Alanine (g) | 0.204 | 0.725 | 0.929 | 1.858 |
Aspartic acid (g) | 0.578 | 1.325 | 1.903 | 3.806 |
Glutamic acid (g) | 1.474 | 2.188 | 3.662 | 7.324 |
Glycine (g) | 0.159 | 0.775 | 0.934 | 1.868 |
Proline (g) | 0.76 | 0.425 | 1.185 | 2.37 |
Serine (g) | 0.42 | 0.506 | 0.926 | 1.852 |
Cholesterol (mg) | 124.74 | 55.625 | 180.365 | 360.73 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 21.875 | 0.156 | 22.031 | 44.062 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 9.775 | 0.138 | 9.913 | 19.826 |
Polyunsaturated (g) | 1.633 | 0.275 | 1.908 | 3.816 |