Рецепт Crab Cheese Cocktail Snack - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
crab
43.0g |
cream cheese
56.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 7.86 | 3.36 | 11.23 | 44.92 |
Total Fat (g) | 0.26 | 19.41 | 19.67 | 78.68 |
Carbohydrates (g) | 0.0 | 2.31 | 2.31 | 9.24 |
Ash (g) | 0.77 | 0.75 | 1.52 | 6.08 |
Calories (kcal) | 36.12 | 193.914 | 230.034 | 920.136 |
Starch (g) | н/д | 0.2 | 0.2 | 0.8 |
Sucrose (g) | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | 1.82 | 1.82 | 7.28 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 34.22 | 30.87 | 65.08 | 260.32 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 1.82 | 1.82 | 7.28 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 19.78 | 55.566 | 75.346 | 301.384 |
Iron (mg) | 0.25 | 0.22 | 0.47 | 1.88 |
Magnesium (mg) | 21.07 | 5.103 | 26.173 | 104.692 |
Phosphorus (mg) | 94.17 | 60.102 | 154.272 | 617.088 |
Potassium (mg) | 87.72 | 78.246 | 165.966 | 663.864 |
Sodium (mg) | 359.48 | 182.007 | 541.487 | 2165.948 |
Zinc (mg) | 2.56 | 0.29 | 2.85 | 11.4 |
Copper (mg) | 0.396 | 0.011 | 0.407 | 1.628 |
Manganese (mg) | 0.017 | 0.006 | 0.023 | 0.092 |
Selenium (mcg) | 15.7 | 1.4 | 17.0 | 68.0 |
Vitamin A, IU (IU) | 10.32 | 717.255 | 727.575 | 2910.3 |
Retinol (mcg) | 3.01 | 203.553 | 206.563 | 826.252 |
Vitamin A, RAE (mcg_RAE) | 3.01 | 205.254 | 208.264 | 833.056 |
Beta Carotene (mcg) | н/д | 23.247 | 23.247 | 92.988 |
Vitamin E (mg) | н/д | 0.37 | 0.37 | 1.48 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.02 | 0.08 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.0 | 0.0 | 3.0 | 12.0 |
Thiamin (mg) | 0.017 | 0.011 | 0.029 | 0.116 |
Riboflavin (mg) | 0.017 | 0.074 | 0.091 | 0.364 |
Niacin (mg) | 0.473 | 0.085 | 0.558 | 2.232 |
Pantothenic acid (mg) | 0.151 | 0.323 | 0.474 | 1.896 |
Vitamin B-6 (mg) | 0.065 | 0.023 | 0.087 | 0.348 |
Folate (mcg) | 18.92 | 6.237 | 25.157 | 100.628 |
Vitamin B-12 (mcg) | 3.87 | 0.14 | 4.01 | 16.04 |
Choline (mg) | н/д | 15.4 | 15.4 | 61.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.112 | 0.04 | 0.151 | 0.604 |
Threonine (g) | 0.318 | 0.13 | 0.449 | 1.796 |
Isoleucine (g) | 0.383 | 0.181 | 0.564 | 2.256 |
Leucine (g) | 0.624 | 0.374 | 0.998 | 3.992 |
Lysine (g) | 0.684 | 0.323 | 1.007 | 4.028 |
Methionine (g) | 0.224 | 0.108 | 0.331 | 1.324 |
Cystine (g) | 0.09 | 0.023 | 0.113 | 0.452 |
Phenylalanine (g) | 0.331 | 0.164 | 0.496 | 1.984 |
Tyrosine (g) | 0.262 | 0.17 | 0.432 | 1.728 |
Valine (g) | 0.37 | 0.227 | 0.597 | 2.388 |
Arginine (g) | 0.688 | 0.136 | 0.824 | 3.296 |
Histidine (g) | 0.159 | 0.102 | 0.261 | 1.044 |
Alanine (g) | 0.447 | 0.102 | 0.549 | 2.196 |
Aspartic acid (g) | 0.813 | 0.289 | 1.102 | 4.408 |
Glutamic acid (g) | 1.342 | 0.737 | 2.079 | 8.316 |
Glycine (g) | 0.473 | 0.079 | 0.552 | 2.208 |
Proline (g) | 0.258 | 0.38 | 0.638 | 2.552 |
Serine (g) | 0.31 | 0.21 | 0.519 | 2.076 |
Cholesterol (mg) | 18.06 | 62.37 | 80.43 | 321.72 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.039 | 10.937 | 10.976 | 43.904 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.034 | 4.888 | 4.922 | 19.688 |
Polyunsaturated (g) | 0.056 | 0.816 | 0.872 | 3.488 |