Рецепт Crab Cakes With Cilantro Butter - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Best-quality lump crab meat
1 1/2 c. Coarse grnd homemade bread crumbs Salt, freshly grnd pepper
1 x Shallot, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		olive oil
13.5g 		pepper
6.1g 		pepper
6.1g 		eggs
12.32g 		wine
29.5g 		shallot
0.0g 		whipping cream
15.0g 		butter
28.35g 		cilantro
0.85g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.06 0.05 1.55 0.02 н/д 0.31 0.24 0.02 2.25 18.0
Total Fat (g) 13.5 0.02 0.01 1.22 0.0 н/д 5.55 22.99 0.0 43.3 346.4
Carbohydrates (g) 0.0 0.37 0.28 0.09 0.8 н/д 0.42 0.02 0.03 2.01 16.08
Ash (g) 0.0 0.03 0.03 0.11 0.07 н/д 0.07 0.01 0.01 0.32 2.56
Calories (kcal) 119.34 1.891 1.22 17.618 24.485 н/д 51.75 203.27 0.196 419.768 3358.144
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.01 0.01 н/д н/д н/д н/д н/д 0.02 0.16
Glucose (dextrose) (g) н/д 0.12 0.07 0.03 н/д н/д н/д н/д н/д 0.21 1.68
Fructose (g) н/д 0.14 0.07 0.01 н/д н/д н/д н/д н/д 0.22 1.76
Lactose (g) н/д 0.0 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.08
Maltose (g) н/д 0.0 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 3.1 н/д 0.0 0.0 0.0 3.1 24.8
Water (g) 0.0 5.62 5.73 9.34 25.54 н/д 8.66 5.09 0.78 60.76 486.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.26 0.15 0.09 0.23 н/д 0.02 0.02 0.01 0.77 6.16
Galactose (g) н/д 0.0 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 н/д 0.0 0.0 0.0 0.3 2.4
Calcium (mg) 0.135 0.427 0.61 6.53 2.36 н/д 9.75 6.804 0.57 27.185 217.48
Iron (mg) 0.08 0.03 0.02 0.23 0.11 н/д 0.0 0.01 0.02 0.48 3.84
Magnesium (mg) 0.0 0.732 0.61 1.478 3.245 н/д 1.05 0.567 0.221 7.903 63.224
Phosphorus (mg) 0.0 1.586 1.22 23.531 5.9 н/д 9.3 6.804 0.408 48.749 389.992
Potassium (mg) 0.135 12.868 10.673 16.509 29.205 н/д 11.25 6.804 4.429 91.872 734.976
Sodium (mg) 0.27 0.244 0.183 17.248 1.475 н/д 5.7 3.119 0.391 28.629 229.032
Zinc (mg) 0.0 0.02 0.01 0.14 0.04 н/д 0.03 0.03 0.0 0.26 2.08
Copper (mg) 0.0 0.001 0.004 0.012 0.003 н/д 0.002 0.006 0.002 0.03 0.24
Manganese (mg) 0.0 0.007 0.007 0.005 0.035 н/д 0.0 0.0 0.004 0.058 0.464
Selenium (mcg) 0.0 0.0 0.0 3.9 0.1 н/д 0.1 0.3 0.0 4.3 34.4
Vitamin A, IU (IU) 0.0 190.952 22.565 59.998 0.0 н/д 220.5 708.467 57.358 1259.84 10078.72
Retinol (mcg) 0.0 0.0 0.0 17.125 0.0 н/д 60.75 190.229 0.0 268.103 2144.824
Vitamin A, RAE (mcg_RAE) 0.0 9.575 1.098 17.248 0.0 н/д 61.65 193.914 2.865 286.349 2290.792
Beta Carotene (mcg) 0.0 99.044 12.685 1.232 0.0 н/д 10.8 44.793 33.405 201.959 1615.672
Vitamin E (mg) 1.94 0.1 0.02 0.12 0.0 н/д 0.16 0.66 0.02 3.01 24.08
Vitamin D (IU) н/д н/д н/д 4.312 н/д н/д 7.8 н/д н/д 12.112 96.896
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.11 20.797 40.779 0.0 н/д 0.0 0.0 7.353 72.039 576.312
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.02 0.16
Tocopherol, gamma (mg) 0.11 0.01 0.0 0.06 н/д н/д н/д 0.0 н/д 0.18 1.44
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 7.8 4.9 0.0 0.0 н/д 0.1 0.0 0.2 13.0 104.0
Thiamin (mg) 0.0 0.003 0.004 0.009 0.003 н/д 0.003 0.003 0.001 0.025 0.2
Riboflavin (mg) 0.0 0.005 0.002 0.059 0.006 н/д 0.017 0.009 0.001 0.099 0.792
Niacin (mg) 0.0 0.06 0.029 0.009 0.05 н/д 0.006 0.011 0.009 0.175 1.4
Pantothenic acid (mg) 0.0 0.02 0.006 0.177 0.012 н/д 0.039 0.031 0.005 0.29 2.32
Vitamin B-6 (mg) 0.0 0.018 0.013 0.017 0.015 н/д 0.005 0.0 0.001 0.069 0.552
Folate (mcg) 0.0 2.805 0.61 5.79 0.295 н/д 0.6 0.851 0.527 11.478 91.824
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.16 0.0 н/д 0.03 0.05 0.0 0.23 1.84
Choline (mg) 0.0 0.3 0.3 30.9 1.5 н/д 2.5 5.3 0.1 41.1 328.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.001 0.021 н/д н/д 0.005 0.003 н/д 0.029 0.232
Threonine (g) 0.0 0.002 0.002 0.069 н/д н/д 0.014 0.011 н/д 0.099 0.792
Isoleucine (g) 0.0 0.001 0.001 0.083 н/д н/д 0.018 0.014 н/д 0.117 0.936
Leucine (g) 0.0 0.002 0.002 0.134 н/д н/д 0.03 0.023 н/д 0.192 1.536
Lysine (g) 0.0 0.002 0.002 0.112 н/д н/д 0.024 0.02 н/д 0.161 1.288
Methionine (g) 0.0 0.001 0.001 0.047 н/д н/д 0.008 0.006 н/д 0.061 0.488
Cystine (g) 0.0 0.001 0.001 0.033 н/д н/д 0.003 0.003 н/д 0.041 0.328
Phenylalanine (g) 0.0 0.003 0.005 0.084 н/д н/д 0.015 0.011 н/д 0.119 0.952
Tyrosine (g) 0.0 0.001 0.001 0.062 н/д н/д 0.015 0.011 н/д 0.089 0.712
Valine (g) 0.0 0.002 0.002 0.106 н/д н/д 0.021 0.017 н/д 0.148 1.184
Arginine (g) 0.0 0.002 0.002 0.101 н/д н/д 0.011 0.009 н/д 0.124 0.992
Histidine (g) 0.0 0.001 0.001 0.038 н/д н/д 0.009 0.006 н/д 0.055 0.44
Alanine (g) 0.0 0.002 0.002 0.091 н/д н/д 0.011 0.009 н/д 0.114 0.912
Aspartic acid (g) 0.0 0.017 0.013 0.164 н/д н/д 0.024 0.017 н/д 0.235 1.88
Glutamic acid (g) 0.0 0.013 0.012 0.207 н/д н/д 0.065 0.051 н/д 0.347 2.776
Glycine (g) 0.0 0.002 0.002 0.053 н/д н/д 0.006 0.006 н/д 0.068 0.544
Proline (g) 0.0 0.001 0.001 0.063 н/д н/д 0.03 0.023 н/д 0.118 0.944
Serine (g) 0.0 0.003 0.003 0.12 н/д н/д 0.017 0.014 н/д 0.156 1.248
Cholesterol (mg) 0.0 0.0 0.0 52.114 0.0 н/д 20.55 60.953 0.0 133.616 1068.928
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.864 0.002 0.004 0.382 0.0 н/д 3.455 14.563 0.0 20.27 162.16
Phytosterols (mg) 29.835 н/д 0.549 н/д н/д н/д н/д н/д 0.043 30.426 243.408
Monounsaturated Fat (g) 9.85 0.0 0.001 0.469 0.0 н/д 1.604 5.959 0.002 17.885 143.08
Polyunsaturated (g) 1.42 0.004 0.004 0.168 0.0 н/д 0.206 0.862 0.0 2.663 21.304