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Рецепт Crab Cakes Faidley - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		mayonnaise
29.88g 		mustard
1.88g 		mustard
0.63g 		saltine crackers
15.0g 		crab
59.15g 		oil
3.4g 		lemons
7.69g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.08 0.03 1.63 10.82 0.0 0.08 12.65 101.2
Total Fat (g) 23.24 0.08 0.03 2.03 0.35 3.4 0.02 29.15 233.2
Carbohydrates (g) 0.09 0.1 0.03 10.46 0.0 0.0 0.72 11.39 91.12
Ash (g) 0.12 0.07 0.02 н/д 1.06 0.0 0.02 1.3 10.4
Calories (kcal) 205.54 1.256 0.419 65.7 49.684 30.056 2.229 354.884 2839.072
Starch (g) н/д 0.01 0.0 н/д н/д н/д н/д 0.02 0.16
Sucrose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.01 0.08
Glucose (dextrose) (g) н/д 0.01 0.0 н/д н/д н/д н/д 0.01 0.08
Fructose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 6.48 1.55 0.52 0.33 47.06 0.0 6.84 62.78 502.24
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.02 0.01 0.08 н/д 0.0 0.19 0.39 3.12
Galactose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.9 0.0 0.0 0.2 1.2 9.6
Calcium (mg) 2.091 1.088 0.363 3.45 27.208 0.0 1.998 36.197 289.576
Iron (mg) 0.07 0.03 0.01 0.6 0.35 0.0 0.05 1.11 8.88
Magnesium (mg) 0.299 0.919 0.306 9.75 28.982 0.0 0.615 40.871 326.968
Phosphorus (mg) 7.469 1.988 0.663 28.8 129.533 0.0 1.23 169.681 1357.448
Potassium (mg) 4.183 2.588 0.863 32.1 120.661 0.0 10.605 170.999 1367.992
Sodium (mg) 145.193 21.281 7.094 155.4 494.473 0.0 0.154 823.594 6588.752
Zinc (mg) 0.04 0.01 0.0 0.23 3.52 0.0 0.0 3.8 30.4
Copper (mg) 0.0 0.002 0.001 0.036 0.544 0.0 0.003 0.585 4.68
Manganese (mg) н/д 0.008 0.003 н/д 0.024 н/д 0.002 0.036 0.288
Selenium (mcg) 0.5 0.6 0.2 6.8 21.5 0.0 0.0 29.7 237.6
Vitamin A, IU (IU) 0.0 1.331 0.444 н/д 14.195 0.0 1.691 17.661 141.288
Retinol (mcg) 0.0 0.0 0.0 0.0 4.14 0.0 0.0 4.14 33.12
Vitamin A, RAE (mcg_RAE) 0.0 0.075 0.025 0.0 4.14 0.0 0.077 4.317 34.536
Beta Carotene (mcg) 0.0 0.544 0.181 0.3 н/д 0.0 0.231 1.256 10.048
Vitamin E (mg) 3.52 0.01 0.0 0.07 н/д 0.31 0.01 3.92 31.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.338 0.113 12.6 н/д 0.0 0.845 13.895 111.16
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.04 0.01 н/д н/д н/д н/д 0.05 0.4
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 4.1 0.0 4.1 8.3 66.4
Thiamin (mg) 0.003 0.006 0.002 0.072 0.024 0.0 0.003 0.11 0.88
Riboflavin (mg) 0.018 0.001 0.0 0.048 0.024 0.0 0.002 0.092 0.736
Niacin (mg) 0.003 0.01 0.003 0.768 0.651 0.0 0.008 1.442 11.536
Pantothenic acid (mg) н/д 0.006 0.002 н/д 0.207 0.0 0.015 0.229 1.832
Vitamin B-6 (mg) 0.003 0.001 0.0 0.021 0.089 0.0 0.006 0.12 0.96
Folate (mcg) 0.0 0.131 0.044 12.3 26.025 0.0 0.845 39.345 314.76
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 5.32 0.0 0.0 5.32 42.56
Choline (mg) 0.2 0.4 0.1 2.5 н/д н/д 0.4 3.7 29.6
Folic acid (mcg) 0.0 0.0 0.0 8.85 0.0 0.0 0.0 8.85 70.8
Tryptophan (g) н/д 0.0 0.0 н/д 0.154 0.0 н/д 0.154 1.232
Threonine (g) н/д 0.003 0.001 н/д 0.438 0.0 н/д 0.442 3.536
Isoleucine (g) н/д 0.003 0.001 н/д 0.526 0.0 н/д 0.53 4.24
Leucine (g) н/д 0.006 0.002 н/д 0.858 0.0 н/д 0.865 6.92
Lysine (g) н/д 0.005 0.002 н/д 0.94 0.0 н/д 0.947 7.576
Methionine (g) н/д 0.002 0.001 н/д 0.308 0.0 н/д 0.31 2.48
Cystine (g) н/д 0.002 0.001 н/д 0.124 0.0 н/д 0.126 1.008
Phenylalanine (g) н/д 0.003 0.001 н/д 0.455 0.0 н/д 0.46 3.68
Tyrosine (g) н/д 0.003 0.001 н/д 0.361 0.0 н/д 0.364 2.912
Valine (g) н/д 0.004 0.001 н/д 0.509 0.0 н/д 0.514 4.112
Arginine (g) н/д 0.005 0.002 н/д 0.946 0.0 н/д 0.953 7.624
Histidine (g) н/д 0.002 0.001 н/д 0.219 0.0 н/д 0.222 1.776
Alanine (g) н/д 0.003 0.001 н/д 0.615 0.0 н/д 0.619 4.952
Aspartic acid (g) н/д 0.008 0.003 н/д 1.118 0.0 н/д 1.128 9.024
Glutamic acid (g) н/д 0.014 0.005 н/д 1.845 0.0 н/д 1.864 14.912
Glycine (g) н/д 0.005 0.002 н/д 0.651 0.0 н/д 0.657 5.256
Proline (g) н/д 0.007 0.002 н/д 0.355 0.0 н/д 0.364 2.912
Serine (g) н/д 0.004 0.001 н/д 0.426 0.0 н/д 0.431 3.448
Cholesterol (mg) 0.0 0.0 0.0 0.0 24.842 0.0 0.0 24.842 198.736
Trans Fat (g) н/д 0.0 0.0 н/д н/д 0.088 н/д 0.088 0.704
Saturated Fat (g) 3.221 0.005 0.002 0.503 0.053 0.253 0.003 4.038 32.304
Phytosterols (mg) н/д н/д н/д н/д н/д 8.5 н/д 8.5 68.0
Monounsaturated Fat (g) 5.386 0.049 0.016 1.088 0.047 0.773 0.001 7.361 58.888
Polyunsaturated (g) 13.605 0.018 0.006 0.299 0.077 2.215 0.007 16.226 129.808