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Рецепт Crab And Sugar Cane Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. Rich crab stock
2 x Lemongrass stalks minced, plus
1 x Lemongrass stalk, inner part shaved thin, for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		sugar
0.47g 		oil
2.27g 		onion
12.0g 		celery
2.23g 		garlic
1.23g 		cornstarch
1.33g 		milk
61.0g 		cream
10.0g 		crabmeat
75.6g 		onions
8.0g 		pepper
0.42g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.13 0.02 0.08 0.0 2.06 0.21 15.51 0.15 0.0 18.15 108.9
Total Fat (g) 0.0 2.27 0.01 0.0 0.01 0.0 0.59 3.7 0.93 0.02 0.0 7.53 45.18
Carbohydrates (g) 0.47 0.0 1.12 0.07 0.41 1.22 3.04 0.28 0.0 0.59 0.03 7.21 43.26
Ash (g) 0.0 0.0 0.04 0.02 0.02 0.0 0.46 0.05 1.55 0.06 0.0 2.2 13.2
Calories (kcal) 1.806 20.037 4.8 0.356 1.836 5.08 25.62 34.5 74.842 2.56 0.131 171.569 1029.414
Starch (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.12 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.12 0.72
Glucose (dextrose) (g) н/д н/д 0.24 0.01 н/д н/д 0.0 н/д н/д н/д 0.01 0.26 1.56
Fructose (g) н/д н/д 0.15 0.01 н/д н/д 0.0 н/д н/д н/д 0.01 0.18 1.08
Lactose (g) н/д н/д 0.0 0.0 н/д н/д 3.17 н/д н/д н/д 0.0 3.17 19.02
Maltose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 10.69 2.12 0.72 0.11 54.85 5.77 57.58 7.19 0.39 139.42 836.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.47 0.0 0.51 0.04 0.01 0.0 3.17 0.01 0.0 0.19 0.02 4.42 26.52
Galactose (g) н/д н/д 0.0 0.01 н/д н/д 0.0 н/д н/д н/д 0.0 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.5 3.0
Calcium (mg) 0.005 0.0 2.76 0.89 2.231 0.027 72.59 6.5 76.354 5.76 0.03 167.146 1002.876
Iron (mg) 0.0 0.0 0.03 0.0 0.02 0.01 0.02 0.0 0.64 0.12 0.0 0.83 4.98
Magnesium (mg) 0.0 0.0 1.2 0.245 0.308 0.04 6.71 0.7 29.483 1.6 0.051 40.337 242.022
Phosphorus (mg) 0.0 0.0 3.48 0.534 1.886 0.173 57.95 6.2 196.556 2.96 0.11 269.849 1619.094
Potassium (mg) 0.009 0.0 17.52 5.785 4.942 0.04 91.5 7.5 282.738 22.08 0.894 433.008 2598.048
Sodium (mg) 0.0 0.0 0.48 1.78 0.21 0.12 26.84 3.8 251.742 1.28 0.017 286.269 1717.614
Zinc (mg) 0.0 0.0 0.02 0.0 0.01 0.0 0.26 0.02 3.04 0.03 0.0 3.39 20.34
Copper (mg) 0.0 0.0 0.005 0.001 0.004 0.001 0.006 0.001 0.575 0.006 0.0 0.598 3.588
Manganese (mg) 0.0 н/д 0.016 0.002 0.021 0.001 0.0 0.0 0.144 0.013 0.0 0.196 1.176
Selenium (mcg) 0.0 0.0 0.1 0.0 0.2 0.0 2.0 0.1 24.0 0.0 0.0 26.4 158.4
Vitamin A, IU (IU) 0.0 0.0 0.24 9.99 0.111 0.0 119.56 147.0 5.292 79.76 13.265 375.218 2251.308
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 35.38 40.5 1.512 0.0 0.0 77.392 464.352
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.49 0.0 0.0 35.38 41.1 1.512 4.0 0.665 83.147 498.882
Beta Carotene (mcg) 0.0 0.0 0.12 6.008 0.062 0.0 1.22 7.2 0.0 47.84 6.88 69.329 415.974
Vitamin E (mg) 0.0 0.21 0.0 0.01 0.0 0.0 0.01 0.11 1.39 0.04 0.01 1.77 10.62
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 31.72 5.2 н/д н/д н/д 36.92 221.52
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.48 6.297 0.197 0.0 0.0 0.0 0.0 90.96 0.216 98.15 588.9
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.03 н/д 0.0 0.03 0.18
Vitamin C (mg) 0.0 0.0 0.9 0.1 0.4 0.0 0.0 0.1 2.0 1.5 0.5 5.5 33.0
Thiamin (mg) 0.0 0.0 0.006 0.0 0.002 0.0 0.012 0.002 0.06 0.005 0.0 0.089 0.534
Riboflavin (mg) 0.0 0.0 0.004 0.001 0.001 0.0 0.116 0.011 0.06 0.006 0.0 0.201 1.206
Niacin (mg) 0.0 0.0 0.014 0.007 0.009 0.0 0.055 0.004 1.036 0.042 0.004 1.171 7.026
Pantothenic acid (mg) 0.0 0.0 0.014 0.006 0.007 0.0 0.22 0.026 0.272 0.006 0.001 0.553 3.318
Vitamin B-6 (mg) 0.0 0.0 0.014 0.002 0.015 0.0 0.024 0.003 0.113 0.005 0.001 0.178 1.068
Folate (mcg) 0.0 0.0 2.28 0.801 0.037 0.0 3.05 0.4 32.507 5.12 0.195 44.39 266.34
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.27 0.02 0.35 0.0 0.0 0.63 3.78
Choline (mg) 0.0 н/д 0.7 0.1 0.3 0.0 10.8 1.7 25.4 0.5 0.0 39.5 237.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.001 0.0 0.001 0.0 0.024 0.003 0.219 0.002 0.0 0.251 1.506
Threonine (g) н/д 0.0 0.002 0.0 0.002 0.0 0.055 0.009 0.627 0.006 0.0 0.702 4.212
Isoleucine (g) н/д 0.0 0.001 0.0 0.003 0.0 0.116 0.012 0.756 0.006 0.0 0.895 5.37
Leucine (g) н/д 0.0 0.004 0.001 0.004 0.001 0.232 0.02 1.232 0.009 0.0 1.502 9.012
Lysine (g) н/д 0.0 0.005 0.001 0.003 0.0 0.177 0.016 1.353 0.007 0.0 1.562 9.372
Methionine (g) н/д 0.0 0.0 0.0 0.001 0.0 0.049 0.005 0.438 0.002 0.0 0.495 2.97
Cystine (g) н/д 0.0 0.0 0.0 0.001 0.0 0.073 0.002 0.174 н/д 0.0 0.25 1.5
Phenylalanine (g) н/д 0.0 0.004 0.0 0.002 0.0 0.104 0.01 0.658 0.005 0.0 0.783 4.698
Tyrosine (g) н/д 0.0 0.001 0.0 0.001 0.0 0.085 0.01 0.514 0.004 0.0 0.616 3.696
Valine (g) н/д 0.0 0.002 0.001 0.004 0.0 0.134 0.014 0.733 0.006 0.0 0.895 5.37
Arginine (g) н/д 0.0 0.012 0.0 0.008 0.0 0.061 0.007 1.353 0.01 0.0 1.452 8.712
Histidine (g) н/д 0.0 0.001 0.0 0.001 0.0 0.049 0.006 0.318 0.002 0.0 0.378 2.268
Alanine (g) н/д 0.0 0.002 0.0 0.002 0.0 0.067 0.007 0.877 0.006 0.0 0.962 5.772
Aspartic acid (g) н/д 0.0 0.011 0.003 0.006 0.0 0.189 0.016 1.603 0.014 0.001 1.842 11.052
Glutamic acid (g) н/д 0.0 0.031 0.002 0.01 0.001 0.476 0.043 2.646 0.03 0.001 3.24 19.44
Glycine (g) н/д 0.0 0.004 0.0 0.002 0.0 0.037 0.004 0.937 0.007 0.0 0.992 5.952
Proline (g) н/д 0.0 0.001 0.0 0.001 0.0 0.22 0.02 0.514 0.01 0.0 0.766 4.596
Serine (g) н/д 0.0 0.002 0.0 0.002 0.0 0.128 0.011 0.612 0.006 0.0 0.763 4.578
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.05 13.7 67.283 0.0 0.0 84.033 504.198
Trans Fat (g) н/д 0.058 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.058 0.348
Saturated Fat (g) 0.0 0.168 0.005 0.001 0.001 0.0 0.384 2.303 0.189 0.002 0.0 3.054 18.324
Phytosterols (mg) н/д 5.667 1.8 0.134 н/д н/д н/д н/д н/д н/д н/д 7.6 45.6
Monounsaturated Fat (g) 0.0 0.515 0.001 0.001 0.0 0.0 0.171 1.069 0.166 0.002 0.0 1.926 11.556
Polyunsaturated (g) 0.0 1.477 0.002 0.002 0.003 0.0 0.024 0.137 0.333 0.006 0.0 1.984 11.904