Рецепт Crab And Shrimp Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. warm sauce parsley flakes, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		cream cheese
45.36g 		shrimp --
23.66g 		crab
17.01g 		pimientos --
0.52g 		onion --
3.6g 		worcestershire sauce
3.4g 		Всего в порции Всего в рецепте
Protein (g) 7.12 4.81 3.49 0.12 0.04 0.0 15.57 155.7
Total Fat (g) 0.45 0.41 0.21 0.16 0.0 0.0 1.24 12.4
Carbohydrates (g) 3.47 0.22 0.0 0.01 0.34 0.66 4.7 47.0
Ash (g) 1.71 0.28 0.35 н/д 0.01 0.07 2.42 24.2
Calories (kcal) 47.628 25.079 16.84 1.95 1.44 2.652 95.588 955.88
Starch (g) 0.48 н/д н/д н/д 0.0 н/д 0.48 4.8
Sucrose (g) 0.29 н/д н/д н/д 0.04 н/д 0.33 3.3
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.07 н/д 0.07 0.7
Fructose (g) 0.0 н/д н/д н/д 0.05 н/д 0.05 0.5
Lactose (g) 2.2 н/д н/д н/д 0.0 н/д 2.2 22.0
Maltose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.6 17.95 12.95 0.2 3.21 2.67 69.58 695.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.49 0.0 0.0 0.0 0.15 0.34 2.98 29.8
Galactose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.0
Calcium (mg) 159.214 12.303 17.18 3.193 0.828 3.638 196.355 1963.55
Iron (mg) 0.09 0.57 0.14 0.0 0.01 0.18 0.99 9.9
Magnesium (mg) 9.979 8.754 6.634 0.114 0.36 0.442 26.283 262.83
Phosphorus (mg) 237.233 48.501 44.226 3.869 1.044 2.04 336.913 3369.13
Potassium (mg) 126.101 43.769 63.617 0.842 5.256 27.2 266.786 2667.86
Sodium (mg) 318.427 35.015 56.643 7.426 0.144 33.32 450.975 4509.75
Zinc (mg) 0.68 0.26 0.68 0.02 0.01 0.01 1.65 16.5
Copper (mg) 0.018 0.062 0.129 0.0 0.001 0.007 0.217 2.17
Manganese (mg) 0.009 0.012 0.032 н/д 0.005 н/д 0.058 0.58
Selenium (mcg) 2.2 9.0 5.4 0.1 0.0 0.0 16.7 167.0
Vitamin A, IU (IU) 24.041 42.586 1.191 н/д 0.072 2.686 70.576 705.76
Retinol (mcg) 4.536 12.776 0.34 1.201 0.0 0.034 18.887 188.87
Vitamin A, RAE (mcg_RAE) 4.99 12.776 0.34 1.269 0.0 0.17 19.544 195.44
Beta Carotene (mcg) 4.99 0.0 0.0 0.78 0.036 1.462 7.268 72.68
Vitamin E (mg) 0.01 0.26 0.31 0.0 0.0 0.0 0.59 5.9
Vitamin D (IU) н/д 35.962 н/д н/д н/д н/д 35.962 359.62
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.094 0.144 1.632 1.87 18.7
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 0.0 н/д 0.0 н/д 0.03 0.3
Tocopherol, delta (mg) 0.0 0.0 0.01 н/д 0.0 н/д 0.01 0.1
Vitamin C (mg) 0.0 0.5 0.5 0.0 0.3 0.4 1.7 17.0
Thiamin (mg) 0.018 0.007 0.014 0.0 0.002 0.002 0.043 0.43
Riboflavin (mg) 0.122 0.007 0.014 0.002 0.001 0.004 0.15 1.5
Niacin (mg) 0.104 0.603 0.233 0.0 0.004 0.024 0.969 9.69
Pantothenic acid (mg) 0.381 0.066 0.061 н/д 0.004 н/д 0.513 5.13
Vitamin B-6 (mg) 0.023 0.024 0.026 0.0 0.004 0.0 0.077 0.77
Folate (mcg) 15.876 0.71 7.314 0.042 0.684 0.272 24.898 248.98
Vitamin B-12 (mcg) 0.43 0.27 0.08 0.0 0.0 0.0 0.79 7.9
Choline (mg) 29.6 19.1 5.7 0.2 0.2 0.1 54.9 549.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.082 0.066 0.049 н/д 0.0 н/д 0.198 1.98
Threonine (g) 0.281 0.194 0.141 н/д 0.001 н/д 0.617 6.17
Isoleucine (g) 0.39 0.234 0.17 н/д 0.0 н/д 0.795 7.95
Leucine (g) 0.789 0.381 0.277 н/д 0.001 н/д 1.449 14.49
Lysine (g) 0.68 0.419 0.304 н/д 0.001 н/д 1.405 14.05
Methionine (g) 0.231 0.135 0.099 н/д 0.0 н/д 0.465 4.65
Cystine (g) 0.05 0.054 0.039 н/д 0.0 н/д 0.143 1.43
Phenylalanine (g) 0.349 0.203 0.148 н/д 0.001 н/д 0.702 7.02
Tyrosine (g) 0.363 0.161 0.116 н/д 0.0 н/д 0.64 6.4
Valine (g) 0.476 0.227 0.165 н/д 0.001 н/д 0.869 8.69
Arginine (g) 0.281 0.421 0.304 н/д 0.004 н/д 1.01 10.1
Histidine (g) 0.209 0.097 0.071 н/д 0.0 н/д 0.377 3.77
Alanine (g) 0.222 0.272 0.197 н/д 0.001 н/д 0.692 6.92
Aspartic acid (g) 0.617 0.497 0.361 н/д 0.003 н/д 1.478 14.78
Glutamic acid (g) 1.565 0.821 0.595 н/д 0.009 н/д 2.991 29.91
Glycine (g) 0.168 0.291 0.211 н/д 0.001 н/д 0.671 6.71
Proline (g) 0.798 0.159 0.116 н/д 0.0 н/д 1.073 10.73
Serine (g) 0.449 0.189 0.138 н/д 0.001 н/д 0.777 7.77
Cholesterol (mg) 5.443 35.962 15.139 0.489 0.0 0.0 57.033 570.33
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.29 0.078 0.043 0.102 0.001 0.0 0.515 5.15
Phytosterols (mg) н/д н/д н/д н/д 0.54 н/д 0.54 5.4
Monounsaturated Fat (g) 0.113 0.059 0.037 0.046 0.0 0.0 0.257 2.57
Polyunsaturated (g) 0.027 0.159 0.075 0.005 0.001 0.0 0.266 2.66