Рецепт Crab And Scallop Cakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
scallops
56.7g |
whipping cream
5.0g |
egg
6.16g |
old
0.66g |
salt
0.38g |
pepper
0.07g |
onions
10.8g |
tomatoes
41.97g |
crabmeat
113.4g |
butter
3.55g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.51 | 0.1 | 0.77 | 0.01 | 0.0 | 0.01 | 0.2 | 0.37 | 23.27 | 0.03 | 34.27 | 274.16 |
Total Fat (g) | 0.43 | 1.85 | 0.61 | 0.01 | 0.0 | 0.0 | 0.02 | 0.08 | 1.39 | 2.88 | 7.28 | 58.24 |
Carbohydrates (g) | 1.34 | 0.14 | 0.05 | 0.12 | 0.0 | 0.04 | 0.79 | 1.65 | 0.0 | 0.0 | 4.13 | 33.04 |
Ash (g) | 0.87 | 0.02 | 0.05 | 0.03 | 0.37 | 0.0 | 0.09 | 0.21 | 2.32 | 0.07 | 4.05 | 32.4 |
Calories (kcal) | 49.895 | 17.25 | 8.809 | 0.571 | 0.0 | 0.169 | 3.456 | 7.555 | 112.264 | 25.454 | 225.422 | 1803.376 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.52 | н/д | н/д | 0.54 | 4.32 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.58 | н/д | н/д | 0.58 | 4.64 |
Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 44.55 | 2.89 | 4.67 | 0.49 | 0.0 | 0.01 | 9.7 | 39.67 | 86.36 | 0.56 | 188.9 | 1511.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.05 | 0.05 | 0.0 | 0.0 | 0.25 | 1.1 | 0.0 | 0.0 | 1.46 | 11.68 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | 0.8 | 6.4 |
Calcium (mg) | 13.608 | 3.25 | 3.265 | 0.0 | 0.09 | 0.29 | 7.776 | 4.197 | 114.531 | 0.852 | 147.859 | 1182.872 |
Iron (mg) | 0.16 | 0.0 | 0.11 | 0.0 | 0.0 | 0.02 | 0.16 | 0.11 | 0.95 | 0.0 | 1.53 | 12.24 |
Magnesium (mg) | 31.751 | 0.35 | 0.739 | н/д | 0.004 | 0.129 | 2.16 | 4.617 | 44.225 | 0.071 | 84.046 | 672.368 |
Phosphorus (mg) | 124.17 | 3.1 | 11.766 | н/д | 0.0 | 0.115 | 3.996 | 10.074 | 294.833 | 0.852 | 448.906 | 3591.248 |
Potassium (mg) | 182.57 | 3.75 | 8.254 | н/д | 0.03 | 0.834 | 29.808 | 99.478 | 424.107 | 0.852 | 749.683 | 5997.464 |
Sodium (mg) | 91.285 | 1.9 | 8.624 | 4.01 | 145.343 | 0.029 | 1.728 | 2.099 | 377.614 | 20.448 | 653.079 | 5224.632 |
Zinc (mg) | 0.54 | 0.01 | 0.07 | н/д | 0.0 | 0.0 | 0.04 | 0.07 | 4.56 | 0.0 | 5.3 | 42.4 |
Copper (mg) | 0.028 | 0.001 | 0.006 | н/д | 0.0 | 0.001 | 0.009 | 0.025 | 0.862 | 0.0 | 0.932 | 7.456 |
Manganese (mg) | 0.051 | 0.0 | 0.002 | н/д | 0.0 | 0.004 | 0.017 | 0.046 | 0.215 | 0.0 | 0.337 | 2.696 |
Selenium (mcg) | 12.6 | 0.0 | 2.0 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 36.1 | 0.0 | 50.7 | 405.6 |
Vitamin A, IU (IU) | 28.349 | 73.5 | 29.999 | 3.905 | 0.0 | 0.198 | 107.676 | 349.641 | 7.938 | 88.715 | 689.921 | 5519.368 |
Retinol (mcg) | 8.505 | 20.25 | 8.562 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 2.268 | 23.821 | 63.406 | 507.248 |
Vitamin A, RAE (mcg_RAE) | 8.505 | 20.55 | 8.624 | н/д | 0.0 | 0.01 | 5.4 | 17.629 | 2.268 | 24.282 | 87.268 | 698.144 |
Beta Carotene (mcg) | 0.0 | 3.6 | 0.616 | н/д | 0.0 | 0.103 | 64.584 | 188.462 | 0.0 | 5.609 | 262.974 | 2103.792 |
Vitamin E (mg) | 0.0 | 0.05 | 0.06 | н/д | 0.0 | 0.0 | 0.06 | 0.23 | 2.09 | 0.08 | 2.57 | 20.56 |
Vitamin D (IU) | н/д | 2.6 | 2.156 | н/д | н/д | н/д | н/д | н/д | н/д | 1.988 | 6.744 | 53.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.004 | 0.0 | 1079.985 | 0.0 | 0.0 | 1079.989 | 8639.912 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 20.39 | н/д | 0.0 | 0.136 | 122.796 | 51.628 | 0.0 | 0.0 | 194.949 | 1559.592 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.03 | н/д | н/д | 0.0 | н/д | 0.05 | 0.0 | 0.0 | 0.08 | 0.64 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.05 | 0.0 | 0.05 | 0.4 |
Vitamin C (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 5.3 | 3.1 | 0.0 | 12.2 | 97.6 |
Thiamin (mg) | 0.006 | 0.001 | 0.004 | н/д | 0.0 | 0.0 | 0.006 | 0.017 | 0.091 | 0.0 | 0.125 | 1.0 |
Riboflavin (mg) | 0.04 | 0.006 | 0.03 | н/д | 0.0 | 0.0 | 0.009 | 0.008 | 0.091 | 0.001 | 0.184 | 1.472 |
Niacin (mg) | 0.652 | 0.002 | 0.004 | н/д | 0.0 | 0.001 | 0.057 | 0.248 | 1.554 | 0.001 | 2.519 | 20.152 |
Pantothenic acid (mg) | 0.079 | 0.013 | 0.089 | н/д | 0.0 | н/д | 0.009 | 0.038 | 0.408 | 0.004 | 0.64 | 5.12 |
Vitamin B-6 (mg) | 0.085 | 0.002 | 0.009 | н/д | 0.0 | 0.0 | 0.006 | 0.034 | 0.17 | 0.0 | 0.306 | 2.448 |
Folate (mcg) | 9.072 | 0.2 | 2.895 | н/д | 0.0 | 0.007 | 6.912 | 6.296 | 48.761 | 0.107 | 74.249 | 593.992 |
Vitamin B-12 (mcg) | 0.87 | 0.01 | 0.08 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.52 | 0.01 | 1.48 | 11.84 |
Choline (mg) | 36.9 | 0.8 | 15.5 | н/д | 0.0 | 0.0 | 0.6 | 2.8 | 38.1 | 0.7 | 95.4 | 763.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.108 | 0.002 | 0.01 | н/д | 0.0 | н/д | 0.002 | 0.004 | 0.329 | 0.0 | 0.455 | 3.64 |
Threonine (g) | 0.408 | 0.005 | 0.034 | н/д | 0.0 | н/д | 0.008 | 0.013 | 0.941 | 0.001 | 1.41 | 11.28 |
Isoleucine (g) | 0.414 | 0.006 | 0.041 | н/д | 0.0 | н/д | 0.009 | 0.008 | 1.134 | 0.002 | 1.614 | 12.912 |
Leucine (g) | 0.669 | 0.01 | 0.067 | н/д | 0.0 | н/д | 0.012 | 0.013 | 1.848 | 0.003 | 2.622 | 20.976 |
Lysine (g) | 0.709 | 0.008 | 0.056 | н/д | 0.0 | н/д | 0.01 | 0.013 | 2.03 | 0.002 | 2.827 | 22.616 |
Methionine (g) | 0.215 | 0.003 | 0.023 | н/д | 0.0 | н/д | 0.002 | 0.004 | 0.658 | 0.001 | 0.906 | 7.248 |
Cystine (g) | 0.125 | 0.001 | 0.017 | н/д | 0.0 | н/д | н/д | 0.004 | 0.261 | 0.0 | 0.408 | 3.264 |
Phenylalanine (g) | 0.34 | 0.005 | 0.042 | н/д | 0.0 | н/д | 0.006 | 0.029 | 0.987 | 0.001 | 1.411 | 11.288 |
Tyrosine (g) | 0.306 | 0.005 | 0.031 | н/д | 0.0 | н/д | 0.005 | 0.004 | 0.771 | 0.001 | 1.124 | 8.992 |
Valine (g) | 0.414 | 0.007 | 0.053 | н/д | 0.0 | н/д | 0.009 | 0.008 | 1.1 | 0.002 | 1.593 | 12.744 |
Arginine (g) | 0.692 | 0.004 | 0.051 | н/д | 0.0 | н/д | 0.014 | 0.008 | 2.03 | 0.001 | 2.799 | 22.392 |
Histidine (g) | 0.181 | 0.003 | 0.019 | н/д | 0.0 | н/д | 0.003 | 0.004 | 0.476 | 0.001 | 0.688 | 5.504 |
Alanine (g) | 0.578 | 0.004 | 0.046 | н/д | 0.0 | н/д | 0.009 | 0.013 | 1.315 | 0.001 | 1.965 | 15.72 |
Aspartic acid (g) | 0.919 | 0.008 | 0.082 | н/д | 0.0 | н/д | 0.018 | 0.059 | 2.404 | 0.002 | 3.492 | 27.936 |
Glutamic acid (g) | 1.293 | 0.022 | 0.103 | н/д | 0.0 | н/д | 0.041 | 0.18 | 3.969 | 0.006 | 5.615 | 44.92 |
Glycine (g) | 0.595 | 0.002 | 0.026 | н/д | 0.0 | н/д | 0.01 | 0.008 | 1.406 | 0.001 | 2.049 | 16.392 |
Proline (g) | 0.391 | 0.01 | 0.031 | н/д | 0.0 | н/д | 0.013 | 0.008 | 0.771 | 0.003 | 1.228 | 9.824 |
Serine (g) | 0.425 | 0.006 | 0.06 | н/д | 0.0 | н/д | 0.009 | 0.013 | 0.919 | 0.002 | 1.432 | 11.456 |
Cholesterol (mg) | 18.711 | 6.85 | 26.057 | 0.026 | 0.0 | 0.0 | 0.0 | 0.0 | 100.924 | 7.633 | 160.2 | 1281.6 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.045 | 1.152 | 0.191 | 0.003 | 0.0 | 0.001 | 0.003 | 0.013 | 0.283 | 1.824 | 3.514 | 28.112 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.061 | н/д | 2.938 | н/д | н/д | 2.999 | 23.992 |
Monounsaturated Fat (g) | 0.023 | 0.535 | 0.235 | н/д | 0.0 | 0.001 | 0.003 | 0.013 | 0.249 | 0.746 | 1.804 | 14.432 |
Polyunsaturated (g) | 0.147 | 0.069 | 0.084 | н/д | 0.0 | 0.001 | 0.008 | 0.034 | 0.499 | 0.108 | 0.948 | 7.584 |