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Рецепт Crab And Scallop Cakes - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
scallops
56.7g
whipping cream
5.0g
egg
6.16g
old
0.66g
salt
0.38g
pepper
0.07g
onions
10.8g
tomatoes
41.97g
crabmeat
113.4g
butter
3.55g
Всего в порции Всего в рецепте
Protein (g) 9.51 0.1 0.77 0.01 0.0 0.01 0.2 0.37 23.27 0.03 34.27 274.16
Total Fat (g) 0.43 1.85 0.61 0.01 0.0 0.0 0.02 0.08 1.39 2.88 7.28 58.24
Carbohydrates (g) 1.34 0.14 0.05 0.12 0.0 0.04 0.79 1.65 0.0 0.0 4.13 33.04
Ash (g) 0.87 0.02 0.05 0.03 0.37 0.0 0.09 0.21 2.32 0.07 4.05 32.4
Calories (kcal) 49.895 17.25 8.809 0.571 0.0 0.169 3.456 7.555 112.264 25.454 225.422 1803.376
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.08
Glucose (dextrose) (g) н/д н/д 0.01 н/д н/д н/д н/д 0.52 н/д н/д 0.54 4.32
Fructose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.58 н/д н/д 0.58 4.64
Lactose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.08
Maltose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.55 2.89 4.67 0.49 0.0 0.01 9.7 39.67 86.36 0.56 188.9 1511.2
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.05 0.05 0.0 0.0 0.25 1.1 0.0 0.0 1.46 11.68
Galactose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.5 0.0 0.0 0.8 6.4
Calcium (mg) 13.608 3.25 3.265 0.0 0.09 0.29 7.776 4.197 114.531 0.852 147.859 1182.872
Iron (mg) 0.16 0.0 0.11 0.0 0.0 0.02 0.16 0.11 0.95 0.0 1.53 12.24
Magnesium (mg) 31.751 0.35 0.739 н/д 0.004 0.129 2.16 4.617 44.225 0.071 84.046 672.368
Phosphorus (mg) 124.17 3.1 11.766 н/д 0.0 0.115 3.996 10.074 294.833 0.852 448.906 3591.248
Potassium (mg) 182.57 3.75 8.254 н/д 0.03 0.834 29.808 99.478 424.107 0.852 749.683 5997.464
Sodium (mg) 91.285 1.9 8.624 4.01 145.343 0.029 1.728 2.099 377.614 20.448 653.079 5224.632
Zinc (mg) 0.54 0.01 0.07 н/д 0.0 0.0 0.04 0.07 4.56 0.0 5.3 42.4
Copper (mg) 0.028 0.001 0.006 н/д 0.0 0.001 0.009 0.025 0.862 0.0 0.932 7.456
Manganese (mg) 0.051 0.0 0.002 н/д 0.0 0.004 0.017 0.046 0.215 0.0 0.337 2.696
Selenium (mcg) 12.6 0.0 2.0 н/д 0.0 0.0 0.1 0.0 36.1 0.0 50.7 405.6
Vitamin A, IU (IU) 28.349 73.5 29.999 3.905 0.0 0.198 107.676 349.641 7.938 88.715 689.921 5519.368
Retinol (mcg) 8.505 20.25 8.562 н/д 0.0 0.0 0.0 0.0 2.268 23.821 63.406 507.248
Vitamin A, RAE (mcg_RAE) 8.505 20.55 8.624 н/д 0.0 0.01 5.4 17.629 2.268 24.282 87.268 698.144
Beta Carotene (mcg) 0.0 3.6 0.616 н/д 0.0 0.103 64.584 188.462 0.0 5.609 262.974 2103.792
Vitamin E (mg) 0.0 0.05 0.06 н/д 0.0 0.0 0.06 0.23 2.09 0.08 2.57 20.56
Vitamin D (IU) н/д 2.6 2.156 н/д н/д н/д н/д н/д н/д 1.988 6.744 53.952
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.004 0.0 1079.985 0.0 0.0 1079.989 8639.912
Lutein + zeaxanthin (mcg) 0.0 0.0 20.39 н/д 0.0 0.136 122.796 51.628 0.0 0.0 194.949 1559.592
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 н/д 0.03 н/д н/д 0.0 н/д 0.05 0.0 0.0 0.08 0.64
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.05 0.0 0.05 0.4
Vitamin C (mg) 1.7 0.0 0.0 0.0 0.0 0.0 2.0 5.3 3.1 0.0 12.2 97.6
Thiamin (mg) 0.006 0.001 0.004 н/д 0.0 0.0 0.006 0.017 0.091 0.0 0.125 1.0
Riboflavin (mg) 0.04 0.006 0.03 н/д 0.0 0.0 0.009 0.008 0.091 0.001 0.184 1.472
Niacin (mg) 0.652 0.002 0.004 н/д 0.0 0.001 0.057 0.248 1.554 0.001 2.519 20.152
Pantothenic acid (mg) 0.079 0.013 0.089 н/д 0.0 н/д 0.009 0.038 0.408 0.004 0.64 5.12
Vitamin B-6 (mg) 0.085 0.002 0.009 н/д 0.0 0.0 0.006 0.034 0.17 0.0 0.306 2.448
Folate (mcg) 9.072 0.2 2.895 н/д 0.0 0.007 6.912 6.296 48.761 0.107 74.249 593.992
Vitamin B-12 (mcg) 0.87 0.01 0.08 н/д 0.0 0.0 0.0 0.0 0.52 0.01 1.48 11.84
Choline (mg) 36.9 0.8 15.5 н/д 0.0 0.0 0.6 2.8 38.1 0.7 95.4 763.2
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.108 0.002 0.01 н/д 0.0 н/д 0.002 0.004 0.329 0.0 0.455 3.64
Threonine (g) 0.408 0.005 0.034 н/д 0.0 н/д 0.008 0.013 0.941 0.001 1.41 11.28
Isoleucine (g) 0.414 0.006 0.041 н/д 0.0 н/д 0.009 0.008 1.134 0.002 1.614 12.912
Leucine (g) 0.669 0.01 0.067 н/д 0.0 н/д 0.012 0.013 1.848 0.003 2.622 20.976
Lysine (g) 0.709 0.008 0.056 н/д 0.0 н/д 0.01 0.013 2.03 0.002 2.827 22.616
Methionine (g) 0.215 0.003 0.023 н/д 0.0 н/д 0.002 0.004 0.658 0.001 0.906 7.248
Cystine (g) 0.125 0.001 0.017 н/д 0.0 н/д н/д 0.004 0.261 0.0 0.408 3.264
Phenylalanine (g) 0.34 0.005 0.042 н/д 0.0 н/д 0.006 0.029 0.987 0.001 1.411 11.288
Tyrosine (g) 0.306 0.005 0.031 н/д 0.0 н/д 0.005 0.004 0.771 0.001 1.124 8.992
Valine (g) 0.414 0.007 0.053 н/д 0.0 н/д 0.009 0.008 1.1 0.002 1.593 12.744
Arginine (g) 0.692 0.004 0.051 н/д 0.0 н/д 0.014 0.008 2.03 0.001 2.799 22.392
Histidine (g) 0.181 0.003 0.019 н/д 0.0 н/д 0.003 0.004 0.476 0.001 0.688 5.504
Alanine (g) 0.578 0.004 0.046 н/д 0.0 н/д 0.009 0.013 1.315 0.001 1.965 15.72
Aspartic acid (g) 0.919 0.008 0.082 н/д 0.0 н/д 0.018 0.059 2.404 0.002 3.492 27.936
Glutamic acid (g) 1.293 0.022 0.103 н/д 0.0 н/д 0.041 0.18 3.969 0.006 5.615 44.92
Glycine (g) 0.595 0.002 0.026 н/д 0.0 н/д 0.01 0.008 1.406 0.001 2.049 16.392
Proline (g) 0.391 0.01 0.031 н/д 0.0 н/д 0.013 0.008 0.771 0.003 1.228 9.824
Serine (g) 0.425 0.006 0.06 н/д 0.0 н/д 0.009 0.013 0.919 0.002 1.432 11.456
Cholesterol (mg) 18.711 6.85 26.057 0.026 0.0 0.0 0.0 0.0 100.924 7.633 160.2 1281.6
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.045 1.152 0.191 0.003 0.0 0.001 0.003 0.013 0.283 1.824 3.514 28.112
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.061 н/д 2.938 н/д н/д 2.999 23.992
Monounsaturated Fat (g) 0.023 0.535 0.235 н/д 0.0 0.001 0.003 0.013 0.249 0.746 1.804 14.432
Polyunsaturated (g) 0.147 0.069 0.084 н/д 0.0 0.001 0.008 0.034 0.499 0.108 0.948 7.584