Рецепт Crab And Cucumber Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Healthy pinch salt
5 dsh Tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cucumber
17.03g 		crab
10.42g 		mayonnaise
5.0g 		onion
0.38g 		sugar
0.18g 		Всего в порции Всего в рецепте
Protein (g) 0.1 2.14 0.0 0.0 0.0 2.24 26.88
Total Fat (g) 0.03 0.13 3.89 0.0 0.0 4.05 48.6
Carbohydrates (g) 0.37 0.0 0.02 0.04 0.17 0.59 7.08
Ash (g) 0.06 0.21 0.02 0.0 0.0 0.3 3.6
Calories (kcal) 2.044 10.313 34.4 0.15 0.677 47.584 571.008
Starch (g) 0.01 н/д н/д 0.0 н/д 0.01 0.12
Sucrose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) 0.11 н/д н/д 0.01 н/д 0.11 1.32
Fructose (g) 0.13 н/д н/д 0.0 н/д 0.13 1.56
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.48 7.93 1.09 0.33 0.0 25.83 309.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.24 0.0 0.02 0.02 0.17 0.44 5.28
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 2.385 10.521 0.35 0.086 0.002 13.344 160.128
Iron (mg) 0.04 0.09 0.01 0.0 0.0 0.14 1.68
Magnesium (mg) 2.044 4.063 0.05 0.038 0.0 6.194 74.328
Phosphorus (mg) 3.577 27.083 1.25 0.109 0.0 32.019 384.228
Potassium (mg) 23.165 38.958 0.7 0.548 0.004 63.375 760.5
Sodium (mg) 0.341 34.688 24.3 0.015 0.0 59.343 712.116
Zinc (mg) 0.03 0.42 0.01 0.0 0.0 0.45 5.4
Copper (mg) 0.012 0.079 0.0 0.0 0.0 0.091 1.092
Manganese (mg) 0.012 0.02 н/д 0.0 0.0 0.032 0.384
Selenium (mcg) 0.0 3.3 0.1 0.0 0.0 3.4 40.8
Vitamin A, IU (IU) 12.264 0.729 0.0 0.008 0.0 13.001 156.012
Retinol (mcg) 0.0 0.208 0.0 0.0 0.0 0.208 2.496
Vitamin A, RAE (mcg_RAE) 0.681 0.208 0.0 0.0 0.0 0.89 10.68
Beta Carotene (mcg) 5.28 0.0 0.0 0.004 0.0 5.284 63.408
Vitamin E (mg) 0.01 0.19 0.59 0.0 0.0 0.79 9.48
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.725 0.0 0.0 0.015 0.0 2.74 32.88
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.5 0.3 0.0 0.0 0.0 0.9 10.8
Thiamin (mg) 0.005 0.008 0.001 0.0 0.0 0.014 0.168
Riboflavin (mg) 0.005 0.008 0.003 0.0 0.0 0.017 0.204
Niacin (mg) 0.007 0.143 0.001 0.0 0.0 0.15 1.8
Pantothenic acid (mg) 0.041 0.038 н/д 0.0 0.0 0.079 0.948
Vitamin B-6 (mg) 0.009 0.016 0.001 0.0 0.0 0.025 0.3
Folate (mcg) 2.385 4.479 0.0 0.071 0.0 6.935 83.22
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.05 0.6
Choline (mg) 1.0 3.5 0.0 0.0 0.0 4.5 54.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.03 н/д 0.0 н/д 0.032 0.384
Threonine (g) 0.002 0.086 н/д 0.0 н/д 0.088 1.056
Isoleucine (g) 0.002 0.104 н/д 0.0 н/д 0.106 1.272
Leucine (g) 0.005 0.17 н/д 0.0 н/д 0.175 2.1
Lysine (g) 0.005 0.186 н/д 0.0 н/д 0.192 2.304
Methionine (g) 0.002 0.06 н/д 0.0 н/д 0.062 0.744
Cystine (g) 0.002 0.024 н/д 0.0 н/д 0.026 0.312
Phenylalanine (g) 0.005 0.091 н/д 0.0 н/д 0.096 1.152
Tyrosine (g) 0.0 0.071 н/д 0.0 н/д 0.071 0.852
Valine (g) 0.002 0.101 н/д 0.0 н/д 0.103 1.236
Arginine (g) 0.005 0.186 н/д 0.0 н/д 0.192 2.304
Histidine (g) 0.0 0.044 н/д 0.0 н/д 0.044 0.528
Alanine (g) 0.005 0.121 н/д 0.0 н/д 0.126 1.512
Aspartic acid (g) 0.007 0.221 н/д 0.0 н/д 0.228 2.736
Glutamic acid (g) 0.034 0.365 н/д 0.001 н/д 0.4 4.8
Glycine (g) 0.005 0.129 н/д 0.0 н/д 0.134 1.608
Proline (g) 0.002 0.071 н/д 0.0 н/д 0.073 0.876
Serine (g) 0.005 0.084 н/д 0.0 н/д 0.09 1.08
Cholesterol (mg) 0.0 9.271 0.0 0.0 0.0 9.271 111.252
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.026 0.539 0.0 0.0 0.567 6.804
Phytosterols (mg) н/д н/д н/д 0.056 н/д 0.056 0.672
Monounsaturated Fat (g) 0.0 0.023 0.902 0.0 0.0 0.924 11.088
Polyunsaturated (g) 0.0 0.046 2.277 0.0 0.0 2.323 27.876