Рецепт Crab And Cream Cheese Dip - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 2 		crabmeat
226.8g 		cream cheese
113.4g 		sauce
3.02g 		worcestershire sauce
5.73g 		horseradish
2.5g 		mustard
15.0g 		onions
48.0g 		Всего в порции Всего в рецепте
Protein (g) 46.54 6.72 0.01 0.0 0.03 0.66 0.88 54.84 109.68
Total Fat (g) 2.79 38.83 0.0 0.0 0.02 0.6 0.09 42.33 84.66
Carbohydrates (g) 0.0 4.62 0.8 1.12 0.28 0.8 3.52 11.14 22.28
Ash (g) 4.65 1.5 н/д 0.11 0.04 0.55 0.39 7.24 14.48
Calories (kcal) 224.527 387.828 3.141 4.469 1.2 10.05 15.36 646.575 1293.15
Starch (g) н/д 0.4 н/д н/д 0.0 0.09 н/д 0.49 0.98
Sucrose (g) н/д 0.0 н/д н/д н/д 0.03 н/д 0.03 0.06
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д 0.07 н/д 0.07 0.14
Fructose (g) н/д 0.0 н/д н/д н/д 0.03 н/д 0.03 0.06
Lactose (g) н/д 3.64 н/д н/д н/д 0.0 н/д 3.64 7.28
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 172.73 61.73 2.18 4.5 2.13 12.4 43.12 298.79 597.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.64 0.76 0.57 0.2 0.13 1.12 6.42 12.84
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.5 1.2 1.9 3.8
Calcium (mg) 229.063 111.132 0.272 6.131 1.4 8.7 34.56 391.258 782.516
Iron (mg) 1.91 0.43 0.02 0.3 0.01 0.23 0.71 3.6 7.2
Magnesium (mg) 88.45 10.206 0.181 0.745 0.675 7.35 9.6 117.207 234.414
Phosphorus (mg) 589.667 120.204 0.332 3.438 0.775 15.9 17.76 748.076 1496.152
Potassium (mg) 848.213 156.492 2.899 45.84 6.15 20.7 132.48 1212.775 2425.55
Sodium (mg) 755.227 364.014 0.272 56.154 7.85 170.25 7.68 1361.447 2722.894
Zinc (mg) 9.12 0.58 0.0 0.01 0.02 0.1 0.19 10.01 20.02
Copper (mg) 1.724 0.023 0.002 0.011 0.002 0.014 0.038 1.813 3.626
Manganese (mg) 0.431 0.011 н/д н/д 0.003 0.063 0.077 0.585 1.17
Selenium (mcg) 72.1 2.7 0.0 0.0 0.1 4.9 0.3 80.2 160.4
Vitamin A, IU (IU) 15.876 1434.51 н/д 4.527 0.05 10.65 478.56 1944.172 3888.344
Retinol (mcg) 4.536 407.106 0.0 0.057 0.0 0.0 0.0 411.699 823.398
Vitamin A, RAE (mcg_RAE) 4.536 410.508 0.634 0.287 0.0 0.6 24.0 440.565 881.13
Beta Carotene (mcg) 0.0 46.494 7.52 2.464 0.025 4.35 287.04 347.893 695.786
Vitamin E (mg) 4.17 0.74 0.01 0.0 0.0 0.05 0.26 5.24 10.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.815 2.75 0.25 2.7 545.76 552.276 1104.552
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.05 н/д н/д н/д 0.31 н/д 0.35 0.7
Tocopherol, delta (mg) 0.09 0.0 н/д н/д н/д 0.01 н/д 0.1 0.2
Vitamin C (mg) 6.1 0.0 0.2 0.7 0.6 0.2 9.0 16.9 33.8
Thiamin (mg) 0.181 0.023 0.001 0.004 0.0 0.051 0.029 0.289 0.578
Riboflavin (mg) 0.181 0.147 0.001 0.007 0.001 0.005 0.038 0.381 0.762
Niacin (mg) 3.107 0.17 0.007 0.04 0.01 0.078 0.254 3.666 7.332
Pantothenic acid (mg) 0.816 0.646 н/д н/д 0.002 0.045 0.038 1.548 3.096
Vitamin B-6 (mg) 0.34 0.045 0.001 0.0 0.002 0.009 0.029 0.426 0.852
Folate (mcg) 97.522 12.474 0.181 0.458 1.425 1.05 30.72 143.83 287.66
Vitamin B-12 (mcg) 1.04 0.28 0.0 0.0 0.0 0.0 0.0 1.33 2.66
Choline (mg) 76.2 30.8 0.1 0.2 0.2 3.4 2.7 113.5 227.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.658 0.079 н/д н/д н/д 0.002 0.01 0.748 1.496
Threonine (g) 1.882 0.261 н/д н/д н/д 0.026 0.034 2.202 4.404
Isoleucine (g) 2.268 0.363 н/д н/д н/д 0.023 0.038 2.692 5.384
Leucine (g) 3.697 0.748 н/д н/д н/д 0.045 0.053 4.543 9.086
Lysine (g) 4.06 0.646 н/д н/д н/д 0.041 0.043 4.79 9.58
Methionine (g) 1.315 0.215 н/д н/д н/д 0.012 0.01 1.552 3.104
Cystine (g) 0.522 0.045 н/д н/д н/д 0.012 н/д 0.579 1.158
Phenylalanine (g) 1.973 0.329 н/д н/д н/д 0.026 0.029 2.356 4.712
Tyrosine (g) 1.542 0.34 н/д н/д н/д 0.021 0.024 1.927 3.854
Valine (g) 2.2 0.454 н/д н/д н/д 0.03 0.038 2.722 5.444
Arginine (g) 4.06 0.272 н/д н/д н/д 0.039 0.062 4.433 8.866
Histidine (g) 0.953 0.204 н/д н/д н/д 0.018 0.014 1.189 2.378
Alanine (g) 2.631 0.204 н/д н/д н/д 0.026 0.038 2.899 5.798
Aspartic acid (g) 4.808 0.578 н/д н/д н/д 0.06 0.082 5.528 11.056
Glutamic acid (g) 7.938 1.474 н/д н/д н/д 0.113 0.182 9.707 19.414
Glycine (g) 2.812 0.159 н/д н/д н/д 0.036 0.043 3.05 6.1
Proline (g) 1.542 0.76 н/д н/д н/д 0.056 0.058 2.415 4.83
Serine (g) 1.837 0.42 н/д н/д н/д 0.032 0.038 2.327 4.654
Cholesterol (mg) 201.848 124.74 0.0 0.0 0.0 0.0 0.0 326.588 653.176
Trans Fat (g) н/д н/д н/д н/д н/д 0.002 н/д 0.002 0.004
Saturated Fat (g) 0.567 21.875 0.0 0.0 0.002 0.038 0.014 22.496 44.992
Phytosterols (mg) н/д н/д н/д н/д 0.225 н/д н/д 0.225 0.45
Monounsaturated Fat (g) 0.499 9.775 0.001 0.0 0.003 0.395 0.014 10.687 21.374
Polyunsaturated (g) 0.998 1.633 0.001 0.0 0.009 0.143 0.034 2.817 5.634