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Рецепт Crab And Cream Cheese Cocktail - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cream cheese
56.7g 		onion
7.87g 		mayonnaise
14.94g 		lemon juice
1.91g 		garlic salt
0.35g 		worcestershire sauce
2.15g 		chili sauce
28.2g 		crabmeat
42.53g 		Всего в порции Всего в рецепте
Protein (g) 3.36 0.09 0.0 0.01 0.06 0.0 0.36 8.73 12.6 50.4
Total Fat (g) 19.41 0.01 11.62 0.0 0.0 0.0 0.21 0.52 31.78 127.12
Carbohydrates (g) 2.31 0.74 0.04 0.16 0.25 0.42 0.23 0.0 4.15 16.6
Ash (g) 0.75 0.03 0.06 0.0 0.01 0.04 0.56 0.87 2.33 9.32
Calories (kcal) 193.914 3.15 102.77 0.477 1.162 1.675 3.384 42.1 348.632 1394.528
Starch (g) 0.2 0.0 н/д н/д н/д н/д н/д н/д 0.2 0.8
Sucrose (g) 0.0 0.08 н/д н/д н/д н/д н/д н/д 0.08 0.32
Glucose (dextrose) (g) 0.0 0.16 н/д н/д н/д н/д н/д н/д 0.16 0.64
Fructose (g) 0.0 0.1 н/д н/д н/д н/д н/д н/д 0.1 0.4
Lactose (g) 1.82 0.0 н/д н/д н/д н/д н/д н/д 1.82 7.28
Maltose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 7.02 3.24 1.73 0.02 1.69 26.84 32.39 103.79 415.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.33 0.04 0.05 0.09 0.22 0.04 0.0 2.58 10.32
Galactose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.3 1.2
Calcium (mg) 55.566 1.811 1.046 0.134 0.28 2.298 3.384 42.95 107.468 429.872
Iron (mg) 0.22 0.02 0.03 0.0 0.01 0.11 0.33 0.36 1.07 4.28
Magnesium (mg) 5.103 0.788 0.149 0.114 0.203 0.279 3.384 16.585 26.605 106.42
Phosphorus (mg) 60.102 2.284 3.734 0.114 1.46 1.289 6.486 110.565 186.034 744.136
Potassium (mg) 78.246 11.498 2.091 2.365 3.854 17.18 36.096 159.044 310.373 1241.492
Sodium (mg) 182.007 0.315 72.596 0.019 0.091 21.046 178.506 141.608 596.188 2384.752
Zinc (mg) 0.29 0.01 0.02 0.0 0.01 0.0 0.05 1.71 2.09 8.36
Copper (mg) 0.011 0.003 0.0 0.001 0.001 0.004 0.023 0.323 0.366 1.464
Manganese (mg) 0.006 0.01 н/д 0.0 0.002 н/д 0.031 0.081 0.13 0.52
Selenium (mcg) 1.4 0.0 0.2 0.0 0.1 0.0 0.1 13.5 15.4 61.6
Vitamin A, IU (IU) 717.255 0.158 0.0 0.382 0.0 1.697 462.48 2.977 1184.947 4739.788
Retinol (mcg) 203.553 0.0 0.0 0.0 0.0 0.021 0.0 0.851 204.425 817.7
Vitamin A, RAE (mcg_RAE) 205.254 0.0 0.0 0.019 0.0 0.107 23.124 0.851 229.355 917.42
Beta Carotene (mcg) 23.247 0.079 0.0 0.057 0.0 0.923 259.158 0.0 283.464 1133.856
Vitamin E (mg) 0.37 0.0 1.76 0.0 0.0 0.0 0.0 0.78 2.92 11.68
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.315 0.0 0.172 0.0 1.031 2.82 0.0 4.337 17.348
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 н/д н/д 0.0 н/д н/д 0.0 0.02 0.08
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д 0.02 0.02 0.08
Vitamin C (mg) 0.0 0.6 0.0 0.9 0.1 0.3 1.3 1.1 4.2 16.8
Thiamin (mg) 0.011 0.004 0.001 0.001 0.002 0.002 0.008 0.034 0.063 0.252
Riboflavin (mg) 0.074 0.002 0.009 0.0 0.001 0.003 0.023 0.034 0.145 0.58
Niacin (mg) 0.085 0.009 0.001 0.002 0.002 0.015 0.051 0.583 0.749 2.996
Pantothenic acid (mg) 0.323 0.009 н/д 0.002 н/д н/д 0.031 0.153 0.519 2.076
Vitamin B-6 (mg) 0.023 0.009 0.001 0.001 0.01 0.0 0.042 0.064 0.151 0.604
Folate (mcg) 6.237 1.496 0.0 0.248 0.007 0.172 0.282 18.286 26.728 106.912
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.34 1.36
Choline (mg) 15.4 0.5 0.1 0.1 0.2 0.1 0.0 14.3 30.7 122.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.282 0.0 0.282 1.128
Tryptophan (g) 0.04 0.001 н/д н/д 0.001 н/д 0.006 0.123 0.17 0.68
Threonine (g) 0.13 0.002 н/д н/д 0.002 н/д 0.014 0.353 0.501 2.004
Isoleucine (g) 0.181 0.001 н/д н/д 0.002 н/д 0.011 0.425 0.621 2.484
Leucine (g) 0.374 0.002 н/д н/д 0.004 н/д 0.02 0.693 1.093 4.372
Lysine (g) 0.323 0.003 н/д н/д 0.002 н/д 0.017 0.761 1.106 4.424
Methionine (g) 0.108 0.0 н/д н/д 0.001 н/д 0.006 0.247 0.361 1.444
Cystine (g) 0.023 0.0 н/д н/д 0.001 н/д 0.008 0.098 0.13 0.52
Phenylalanine (g) 0.164 0.002 н/д н/д 0.002 н/д 0.011 0.37 0.55 2.2
Tyrosine (g) 0.17 0.001 н/д н/д 0.001 н/д 0.008 0.289 0.469 1.876
Valine (g) 0.227 0.002 н/д н/д 0.002 н/д 0.017 0.412 0.66 2.64
Arginine (g) 0.136 0.008 н/д н/д 0.006 н/д 0.017 0.761 0.928 3.712
Histidine (g) 0.102 0.001 н/д н/д 0.001 н/д 0.008 0.179 0.291 1.164
Alanine (g) 0.102 0.002 н/д н/д 0.001 н/д 0.014 0.493 0.612 2.448
Aspartic acid (g) 0.289 0.007 н/д н/д 0.005 н/д 0.054 0.902 1.256 5.024
Glutamic acid (g) 0.737 0.02 н/д н/д 0.007 н/д 0.048 1.488 2.301 9.204
Glycine (g) 0.079 0.002 н/д н/д 0.002 н/д 0.014 0.527 0.625 2.5
Proline (g) 0.38 0.001 н/д н/д 0.001 н/д 0.017 0.289 0.688 2.752
Serine (g) 0.21 0.002 н/д н/д 0.002 н/д 0.014 0.344 0.572 2.288
Cholesterol (mg) 62.37 0.0 0.0 0.0 0.0 0.0 0.0 37.847 100.217 400.868
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.937 0.003 1.61 0.0 0.0 0.0 0.031 0.106 12.689 50.756
Phytosterols (mg) н/д 1.181 н/д н/д 0.028 н/д н/д н/д 1.209 4.836
Monounsaturated Fat (g) 4.888 0.001 2.693 0.0 0.0 0.0 0.017 0.094 7.692 30.768
Polyunsaturated (g) 0.816 0.002 6.803 0.0 0.001 0.0 0.113 0.187 7.922 31.688