Рецепт Crab And Corn Bisque - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 Tbsp. Liquid crab boil
2 can (12-ounce) corn
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		crabs
86.0g 		water
118.4g 		onions
16.5g 		celery
17.8g 		onions
12.0g 		butter
9.45g 		crabmeat
37.8g 		cream
10.0g 		flour
1.3g 		thyme
0.02g 		garlic salt
0.23g 		Всего в порции Всего в рецепте
Protein (g) 15.73 0.0 0.18 0.12 0.22 0.08 7.76 0.21 0.13 0.0 0.04 24.47 293.64
Total Fat (g) 0.52 0.0 0.02 0.03 0.02 7.66 0.46 3.7 0.01 0.0 0.0 12.43 149.16
Carbohydrates (g) 0.0 0.0 1.54 0.53 0.88 0.01 0.0 0.28 0.99 0.01 0.17 4.41 52.92
Ash (g) 1.55 0.12 0.06 0.13 0.1 0.2 0.77 0.05 0.01 0.0 0.01 2.99 35.88
Calories (kcal) 72.24 0.0 6.6 2.848 3.84 67.757 37.421 34.5 4.741 0.058 0.775 230.779 2769.348
Starch (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.16 0.02 н/д н/д н/д н/д н/д н/д н/д 0.18 2.16
Glucose (dextrose) (g) н/д н/д 0.33 0.1 н/д н/д н/д н/д н/д н/д н/д 0.42 5.04
Fructose (g) н/д н/д 0.21 0.09 н/д н/д н/д н/д н/д н/д н/д 0.3 3.6
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 68.43 118.28 14.7 16.99 10.78 1.5 28.79 5.77 0.16 0.0 0.02 265.41 3184.92
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.7 0.33 0.28 0.01 0.0 0.01 0.0 0.0 0.06 1.38 16.56
Galactose (g) н/д н/д 0.0 0.12 н/д н/д н/д н/д н/д н/д н/д 0.12 1.44
Dietary Fiber (g) 0.0 0.0 0.3 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 39.56 3.552 3.795 7.12 8.64 2.268 38.177 6.5 0.195 0.394 0.187 110.388 1324.656
Iron (mg) 0.51 0.0 0.03 0.04 0.18 0.0 0.32 0.0 0.06 0.03 0.01 1.17 14.04
Magnesium (mg) 42.14 1.184 1.65 1.958 2.4 0.189 14.742 0.7 0.287 0.046 0.135 65.43 785.16
Phosphorus (mg) 188.34 0.0 4.785 4.272 4.44 2.268 98.278 6.2 1.407 0.042 0.973 311.004 3732.048
Potassium (mg) 175.44 0.0 24.09 46.28 33.12 2.268 141.369 7.5 1.394 0.17 2.569 434.199 5210.388
Sodium (mg) 718.96 4.736 0.66 14.24 1.92 54.432 125.871 3.8 0.026 0.011 0.061 924.717 11096.604
Zinc (mg) 5.12 0.01 0.03 0.02 0.05 0.01 1.52 0.02 0.01 0.0 0.01 6.79 81.48
Copper (mg) 0.791 0.012 0.007 0.007 0.01 0.0 0.287 0.001 0.002 0.0 0.0 1.117 13.404
Manganese (mg) 0.034 0.0 0.021 0.018 0.019 0.0 0.072 0.0 0.009 0.002 0.001 0.176 2.112
Selenium (mcg) 31.3 0.0 0.1 0.1 0.1 0.1 12.0 0.1 0.4 0.0 0.1 44.2 530.4
Vitamin A, IU (IU) 20.64 0.0 0.33 79.922 119.64 236.156 2.646 147.0 0.0 0.792 0.0 607.125 7285.5
Retinol (mcg) 6.02 0.0 0.0 0.0 0.0 63.41 0.756 40.5 0.0 0.0 0.0 110.685 1328.22
Vitamin A, RAE (mcg_RAE) 6.02 0.0 0.0 3.916 6.0 64.638 0.756 41.1 0.0 0.04 0.0 122.47 1469.64
Beta Carotene (mcg) н/д 0.0 0.165 48.06 71.76 14.931 0.0 7.2 0.0 0.472 0.0 142.588 1711.056
Vitamin E (mg) н/д 0.0 0.0 0.05 0.07 0.22 0.7 0.11 0.0 0.0 0.0 1.14 13.68
Vitamin D (IU) н/д 0.0 н/д н/д н/д 5.292 н/д 5.2 н/д н/д н/д 10.492 125.904
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.66 50.374 136.44 0.0 0.0 0.0 0.234 0.18 0.0 187.888 2254.656
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.02 н/д 0.0 н/д 0.0 0.02 0.24
Vitamin C (mg) 6.0 0.0 1.2 0.6 2.3 0.0 1.0 0.1 0.0 0.0 0.0 11.2 134.4
Thiamin (mg) 0.034 0.0 0.008 0.004 0.007 0.001 0.03 0.002 0.01 0.0 0.001 0.098 1.176
Riboflavin (mg) 0.034 0.0 0.005 0.011 0.01 0.003 0.03 0.011 0.006 0.0 0.0 0.111 1.332
Niacin (mg) 0.946 0.0 0.02 0.057 0.064 0.004 0.518 0.004 0.077 0.001 0.002 1.691 20.292
Pantothenic acid (mg) 0.301 0.0 0.02 0.045 0.01 0.01 0.136 0.026 0.006 н/д н/д 0.553 6.636
Vitamin B-6 (mg) 0.129 0.0 0.02 0.012 0.007 0.0 0.057 0.003 0.001 0.0 0.007 0.236 2.832
Folate (mcg) 37.84 0.0 3.135 6.408 7.68 0.284 16.254 0.4 2.384 0.057 0.005 74.445 893.34
Vitamin B-12 (mcg) 7.74 0.0 0.0 0.0 0.0 0.02 0.17 0.02 0.0 0.0 0.0 7.95 95.4
Choline (mg) н/д 0.0 1.0 1.1 0.7 1.8 12.7 1.7 0.1 0.0 0.2 19.2 230.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.006 0.0 0.0 2.006 24.072
Tryptophan (g) 0.224 н/д 0.002 0.002 0.002 0.001 0.11 0.003 0.002 0.0 0.001 0.345 4.14
Threonine (g) 0.636 н/д 0.003 0.004 0.008 0.004 0.314 0.009 0.004 0.0 0.001 0.983 11.796
Isoleucine (g) 0.765 н/д 0.002 0.004 0.01 0.005 0.378 0.012 0.005 0.0 0.002 1.181 14.172
Leucine (g) 1.247 н/д 0.005 0.005 0.013 0.008 0.616 0.02 0.009 0.0 0.002 1.926 23.112
Lysine (g) 1.367 н/д 0.007 0.005 0.011 0.007 0.677 0.016 0.003 0.0 0.001 2.094 25.128
Methionine (g) 0.447 н/д 0.0 0.002 0.002 0.002 0.219 0.005 0.002 н/д 0.001 0.681 8.172
Cystine (g) 0.181 н/д 0.0 0.0 н/д 0.001 0.087 0.002 0.003 н/д 0.0 0.274 3.288
Phenylalanine (g) 0.662 н/д 0.005 0.004 0.007 0.004 0.329 0.01 0.007 н/д 0.001 1.028 12.336
Tyrosine (g) 0.525 н/д 0.002 0.002 0.006 0.004 0.257 0.01 0.004 н/д 0.001 0.809 9.708
Valine (g) 0.74 н/д 0.003 0.005 0.01 0.006 0.367 0.014 0.005 0.0 0.002 1.151 13.812
Arginine (g) 1.376 н/д 0.017 0.004 0.016 0.003 0.677 0.007 0.005 н/д 0.004 2.107 25.284
Histidine (g) 0.318 н/д 0.002 0.002 0.004 0.002 0.159 0.006 0.003 н/д 0.001 0.496 5.952
Alanine (g) 0.894 н/д 0.003 0.004 0.01 0.003 0.438 0.007 0.004 н/д 0.001 1.364 16.368
Aspartic acid (g) 1.625 н/д 0.015 0.021 0.02 0.006 0.801 0.016 0.006 н/д 0.003 2.514 30.168
Glutamic acid (g) 2.683 н/д 0.043 0.016 0.046 0.017 1.323 0.043 0.045 н/д 0.005 4.221 50.652
Glycine (g) 0.946 н/д 0.005 0.004 0.011 0.002 0.469 0.004 0.005 н/д 0.001 1.446 17.352
Proline (g) 0.516 н/д 0.002 0.004 0.014 0.008 0.257 0.02 0.016 н/д 0.001 0.836 10.032
Serine (g) 0.619 н/д 0.003 0.004 0.01 0.005 0.306 0.011 0.007 н/д 0.001 0.965 11.58
Cholesterol (mg) 36.12 0.0 0.0 0.0 0.0 20.318 33.641 13.7 0.0 0.0 0.0 103.779 1245.348
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.077 0.0 0.007 0.007 0.004 4.854 0.094 2.303 0.002 0.001 0.0 7.35 88.2
Phytosterols (mg) н/д н/д 2.475 1.068 н/д н/д н/д н/д н/д 0.034 0.019 3.596 43.152
Monounsaturated Fat (g) 0.069 0.0 0.002 0.005 0.004 1.986 0.083 1.069 0.001 0.0 0.0 3.219 38.628
Polyunsaturated (g) 0.112 0.0 0.003 0.014 0.008 0.287 0.166 0.137 0.005 0.0 0.001 0.735 8.82