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Рецепт Crab And Brie Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pt Seafood stock
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		onions
20.41g 		celery
20.19g 		onions
16.33g 		butter
8.5g 		flour
8.5g 		cream
48.0g 		crab
22.68g 		brie cheese
90.72g 		Всего в порции Всего в рецепте
Protein (g) 0.22 0.14 0.3 0.07 0.88 1.3 4.65 18.82 26.39 263.9
Total Fat (g) 0.02 0.03 0.03 6.9 0.08 9.27 0.28 25.11 41.73 417.3
Carbohydrates (g) 1.91 0.6 1.2 0.01 6.49 1.76 0.0 0.41 12.36 123.6
Ash (g) 0.07 0.15 0.13 0.0 0.04 0.28 0.46 2.45 3.59 35.9
Calories (kcal) 8.165 3.23 5.225 60.981 30.958 93.6 22.453 302.998 527.61 5276.1
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.2 0.02 н/д н/д н/д н/д н/д н/д 0.22 2.2
Glucose (dextrose) (g) 0.4 0.11 н/д н/д н/д н/д н/д н/д 0.51 5.1
Fructose (g) 0.26 0.1 н/д н/д н/д н/д н/д н/д 0.37 3.7
Lactose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.19 19.26 14.67 1.53 1.01 35.4 17.27 43.93 151.26 1512.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.87 0.37 0.38 0.01 0.02 0.07 0.0 0.41 2.12 21.2
Galactose (g) 0.0 0.13 н/д н/д н/д н/д н/д н/д 0.13 1.3
Dietary Fiber (g) 0.3 0.3 0.4 0.0 0.2 0.0 0.0 0.0 1.3 13.0
Calcium (mg) 4.695 8.074 11.757 2.041 1.276 46.08 22.907 166.921 263.751 2637.51
Iron (mg) 0.04 0.04 0.24 0.0 0.39 0.02 0.19 0.45 1.38 13.8
Magnesium (mg) 2.041 2.22 3.266 0.17 1.871 4.32 8.845 18.144 40.877 408.77
Phosphorus (mg) 5.919 4.844 6.042 2.041 9.185 38.4 58.968 170.55 295.95 2959.5
Potassium (mg) 29.802 52.482 45.07 2.041 9.1 58.56 84.823 137.891 419.769 4197.69
Sodium (mg) 0.816 16.148 2.613 0.936 0.17 19.2 75.524 570.616 686.024 6860.24
Zinc (mg) 0.03 0.03 0.06 0.01 0.06 0.13 0.91 2.16 3.39 33.9
Copper (mg) 0.008 0.008 0.013 0.002 0.012 0.005 0.172 0.018 0.238 2.38
Manganese (mg) 0.027 0.02 0.026 0.0 0.058 0.0 0.043 0.027 0.201 2.01
Selenium (mcg) 0.1 0.1 0.1 0.1 2.9 0.3 7.2 13.2 23.9 239.0
Vitamin A, IU (IU) 0.408 90.632 162.806 212.54 0.0 314.88 1.588 537.051 1319.904 13199.04
Retinol (mcg) 0.0 0.0 0.0 57.069 0.0 85.44 0.454 156.942 299.904 2999.04
Vitamin A, RAE (mcg_RAE) 0.0 4.441 8.165 58.174 0.0 86.88 0.454 157.849 315.963 3159.63
Beta Carotene (mcg) 0.204 54.5 97.651 13.438 0.0 17.76 0.0 8.165 191.718 1917.18
Vitamin E (mg) 0.0 0.05 0.09 0.2 0.01 0.26 0.42 0.22 1.25 12.5
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.816 57.124 185.668 0.0 1.531 0.0 0.0 0.0 245.139 2451.39
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.01 н/д 0.0 н/д 0.01 0.1
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.03 н/д 0.0 н/д 0.03 0.3
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.01 н/д 0.01 0.1
Vitamin C (mg) 1.5 0.6 3.1 0.0 0.0 0.4 0.6 0.0 6.2 62.0
Thiamin (mg) 0.01 0.004 0.01 0.001 0.067 0.014 0.018 0.064 0.188 1.88
Riboflavin (mg) 0.006 0.012 0.013 0.003 0.042 0.072 0.018 0.472 0.637 6.37
Niacin (mg) 0.024 0.065 0.087 0.003 0.502 0.029 0.311 0.345 1.365 13.65
Pantothenic acid (mg) 0.024 0.05 0.013 0.009 0.037 0.134 0.082 0.626 0.977 9.77
Vitamin B-6 (mg) 0.024 0.014 0.01 0.0 0.003 0.014 0.034 0.218 0.318 3.18
Folate (mcg) 3.878 7.267 10.451 0.255 15.564 0.96 9.752 58.967 107.094 1070.94
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.11 0.1 1.5 1.72 17.2
Choline (mg) 1.2 1.2 0.9 1.6 0.9 8.1 7.6 14.0 35.5 355.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 13.098 0.0 0.0 0.0 13.098 130.98
Tryptophan (g) 0.002 0.002 0.003 0.001 0.011 0.019 0.066 0.29 0.395 3.95
Threonine (g) 0.004 0.004 0.011 0.003 0.024 0.058 0.188 0.68 0.973 9.73
Isoleucine (g) 0.002 0.004 0.013 0.004 0.031 0.077 0.227 0.925 1.283 12.83
Leucine (g) 0.006 0.006 0.018 0.007 0.06 0.125 0.37 1.751 2.343 23.43
Lysine (g) 0.008 0.006 0.015 0.006 0.02 0.101 0.406 1.678 2.239 22.39
Methionine (g) 0.0 0.002 0.003 0.002 0.015 0.034 0.132 0.535 0.723 7.23
Cystine (g) 0.0 0.0 н/д 0.001 0.019 0.014 0.052 0.1 0.186 1.86
Phenylalanine (g) 0.006 0.004 0.01 0.003 0.044 0.062 0.197 1.052 1.38 13.8
Tyrosine (g) 0.002 0.002 0.008 0.003 0.026 0.062 0.154 1.089 1.347 13.47
Valine (g) 0.004 0.006 0.013 0.005 0.036 0.086 0.22 1.216 1.586 15.86
Arginine (g) 0.02 0.004 0.021 0.003 0.036 0.048 0.406 0.671 1.209 12.09
Histidine (g) 0.002 0.002 0.005 0.002 0.02 0.034 0.095 0.653 0.812 8.12
Alanine (g) 0.004 0.004 0.013 0.003 0.028 0.043 0.263 0.78 1.138 11.38
Aspartic acid (g) 0.018 0.024 0.028 0.005 0.037 0.101 0.481 1.225 1.919 19.19
Glutamic acid (g) 0.053 0.018 0.062 0.015 0.296 0.274 0.794 3.983 5.494 54.94
Glycine (g) 0.006 0.004 0.015 0.002 0.031 0.029 0.281 0.363 0.731 7.31
Proline (g) 0.002 0.004 0.02 0.007 0.102 0.125 0.154 2.232 2.645 26.45
Serine (g) 0.004 0.004 0.013 0.004 0.044 0.072 0.184 1.061 1.387 13.87
Cholesterol (mg) 0.0 0.0 0.0 18.286 0.0 31.68 20.185 90.718 160.869 1608.69
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 0.008 0.005 4.369 0.014 5.77 0.057 15.794 26.024 260.24
Phytosterols (mg) 3.062 1.211 н/д н/д н/д н/д н/д н/д 4.273 42.73
Monounsaturated Fat (g) 0.002 0.006 0.005 1.788 0.008 2.678 0.05 7.267 11.803 118.03
Polyunsaturated (g) 0.004 0.016 0.011 0.259 0.035 0.346 0.1 0.753 1.523 15.23