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Crab And Avocado Enchiladas - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 jar mild salsa - (8 ounce)

1 c. shredded Mexican-blend cheese divided

4 x flour tortillas - (8" dia)

Ingredients	Per Serving Qty	Common Price	Price per Serving
Nonstick cooking spray	1/4 spray	$2.99 per 6 ounces	$0.00
8 ounce lowfat sour cream divided	2 oz	$2.65 per 16 ounces	$0.33
1/4 c. minced fresh cilantro	1 tablespoon	$1.09 per cup	$0.07
1/2 c. chopped green onions divided	2 tablespoons	$1.09 per cup	$0.14
1/4 tsp salt	0.06 teaspoon	$2.91 per 16 ounces	$0.00
8 ounce lump crab meat	2 oz	$4.69 per 6 ounces	$1.56
1/2 x avocado diced	1/8 avocado	$1.25 per item	$0.16
1/2 x avocado sliced	1/8 avocado	$1.25 per item	$0.16
3/4 c. canned red enchilada sauce	3 tablespoons	$2.49 per 48 ounces	$0.08
1 x diced seeded tomato for garnish	1/4 tomatoes	$1.99 per pound	$0.16
Total per Serving			$2.66
Total Recipe			$10.64