Рецепт Cpbl Monterey Chicken Fajitas - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (10 3/4 ounce.) Campbell's(r) Cream of Mushroom or possibly 98% Fat Free Cream of Mushroom Soup
1/2 c. Pace(r) Chunky Salsa
8 x flour tortillas (8")
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		oil
27.2g 		chicken breasts
362.87g 		pepper
97.58g 		onion
99.0g 		flour tortillas
0.0g 		jack cheese
113.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 75.66 0.84 1.09 н/д 27.66 105.25 105.25
Total Fat (g) 27.2 33.57 0.17 0.1 н/д 34.22 95.25 95.25
Carbohydrates (g) 0.0 0.0 4.53 9.25 н/д 0.77 14.54 14.54
Ash (g) 0.0 3.67 0.42 0.35 н/д н/д 4.43 4.43
Calories (kcal) 240.448 624.14 19.516 39.6 н/д 421.49 1345.194 1345.194
Starch (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.11 0.98 н/д н/д 1.09 1.09
Glucose (dextrose) (g) н/д н/д 1.13 1.95 н/д н/д 3.08 3.08
Fructose (g) н/д н/д 1.09 1.28 н/д н/д 2.37 2.37
Lactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.0 252.05 91.62 88.22 н/д 46.34 478.23 478.23
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.34 4.2 н/д 0.57 7.1 7.1
Galactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.7 1.7 н/д 0.0 3.3 3.3
Calcium (mg) 0.0 39.916 9.758 22.77 н/д 842.98 915.424 915.424
Iron (mg) 0.01 2.69 0.33 0.21 н/д 0.81 4.04 4.04
Magnesium (mg) 0.0 90.718 9.758 9.9 н/д 30.51 140.886 140.886
Phosphorus (mg) 0.0 631.397 19.516 28.71 н/д 501.72 1181.343 1181.343
Potassium (mg) 0.0 798.318 170.765 144.54 н/д 91.53 1205.153 1205.153
Sodium (mg) 0.0 228.609 2.927 3.96 н/д 605.68 841.177 841.177
Zinc (mg) 0.0 2.9 0.13 0.17 н/д 3.39 6.59 6.59
Copper (mg) 0.0 0.145 0.068 0.04 н/д 0.034 0.287 0.287
Manganese (mg) н/д 0.073 0.117 0.129 н/д н/д 0.318 0.318
Selenium (mcg) 0.0 60.2 0.0 0.5 н/д 16.4 77.1 77.1
Vitamin A, IU (IU) 0.0 301.184 361.046 1.98 н/д н/д 664.21 664.21
Retinol (mcg) 0.0 87.089 0.0 0.0 н/д 216.96 304.049 304.049
Vitamin A, RAE (mcg_RAE) 0.0 90.718 17.564 0.0 н/д 223.74 332.022 332.022
Beta Carotene (mcg) 0.0 0.0 202.966 0.99 н/д 88.14 292.096 292.096
Vitamin E (mg) 2.51 1.12 0.36 0.02 н/д 0.29 4.3 4.3
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 332.748 3.96 н/д 0.0 336.708 336.708
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.11 0.0 0.0 н/д н/д 0.11 0.11
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 78.5 7.3 н/д 0.0 85.8 85.8
Thiamin (mg) 0.0 0.218 0.059 0.05 н/д 0.023 0.348 0.348
Riboflavin (mg) 0.0 0.327 0.029 0.03 н/д 0.441 0.826 0.826
Niacin (mg) 0.0 35.961 0.468 0.119 н/д 0.102 36.649 36.649
Pantothenic acid (mg) 0.0 2.903 0.098 0.119 н/д н/д 3.119 3.119
Vitamin B-6 (mg) 0.0 1.923 0.215 0.119 н/д 0.09 2.347 2.347
Folate (mcg) 0.0 14.515 9.758 18.81 н/д 20.34 63.423 63.423
Vitamin B-12 (mcg) 0.0 1.23 0.0 0.0 н/д 0.94 2.17 2.17
Choline (mg) н/д 243.5 5.4 6.0 н/д 17.4 272.3 272.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 0.871 0.01 0.01 н/д н/д 0.891 0.891
Threonine (g) 0.0 3.157 0.039 0.02 н/д н/д 3.216 3.216
Isoleucine (g) 0.0 3.846 0.02 0.01 н/д н/д 3.876 3.876
Leucine (g) 0.0 5.552 0.039 0.03 н/д н/д 5.621 5.621
Lysine (g) 0.0 6.278 0.039 0.04 н/д н/д 6.356 6.356
Methionine (g) 0.0 2.032 0.01 0.0 н/д н/д 2.042 2.042
Cystine (g) 0.0 0.98 0.01 0.0 н/д н/д 0.99 0.99
Phenylalanine (g) 0.0 2.976 0.088 0.03 н/д н/д 3.093 3.093
Tyrosine (g) 0.0 2.468 0.01 0.01 н/д н/д 2.487 2.487
Valine (g) 0.0 3.701 0.039 0.02 н/д н/д 3.76 3.76
Arginine (g) 0.0 4.681 0.029 0.099 н/д н/д 4.809 4.809
Histidine (g) 0.0 2.286 0.01 0.01 н/д н/д 2.306 2.306
Alanine (g) 0.0 4.318 0.039 0.02 н/д н/д 4.377 4.377
Aspartic acid (g) 0.0 6.749 0.205 0.089 н/д н/д 7.043 7.043
Glutamic acid (g) 0.0 11.176 0.185 0.257 н/д н/д 11.619 11.619
Glycine (g) 0.0 4.463 0.029 0.03 н/д н/д 4.522 4.522
Proline (g) 0.0 3.447 0.02 0.01 н/д н/д 3.477 3.477
Serine (g) 0.0 2.649 0.049 0.02 н/д н/д 2.718 2.718
Cholesterol (mg) 0.0 232.238 0.0 0.0 н/д 100.57 332.808 332.808
Trans Fat (g) 0.702 0.435 н/д н/д н/д н/д 1.137 1.137
Saturated Fat (g) 2.021 9.652 0.059 0.04 н/д 21.549 33.321 33.321
Phytosterols (mg) 68.0 н/д 8.782 14.85 н/д н/д 91.632 91.632
Monounsaturated Fat (g) 6.183 13.862 0.01 0.01 н/д 9.888 29.951 29.951
Polyunsaturated (g) 17.718 7.112 0.059 0.02 н/д 1.017 25.926 25.926