Рецепт Cpbl Cheesy Chicken Enchiladas - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Campbell's(r) Cheddar Cheese Soup
3/4 c. Pace(r) Picante Sauce
8 x flour tortillas (8") Minced tomato MIX soup and lowfat milk.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		milk
30.5g 		chicken
80.44g 		chili
0.65g 		flour tortillas
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.03 14.96 0.08 н/д 16.07 64.28
Total Fat (g) 0.3 12.11 0.11 н/д 12.52 50.08
Carbohydrates (g) 1.52 0.0 0.36 н/д 1.88 7.52
Ash (g) 0.23 0.64 0.06 н/д 0.92 3.68
Calories (kcal) 12.81 172.947 2.041 н/д 187.798 751.192
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д 0.01 н/д 0.01 0.04
Fructose (g) 0.0 н/д 0.03 н/д 0.03 0.12
Lactose (g) 1.59 н/д 0.0 н/д 1.59 6.36
Maltose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 27.43 53.08 0.05 н/д 80.56 322.24
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.59 0.0 0.05 н/д 1.63 6.52
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 н/д 0.2 0.8
Calcium (mg) 36.295 8.848 1.807 н/д 46.95 187.8
Iron (mg) 0.01 0.72 0.09 н/д 0.83 3.32
Magnesium (mg) 3.355 16.088 1.105 н/д 20.548 82.192
Phosphorus (mg) 28.975 118.248 1.97 н/д 149.192 596.768
Potassium (mg) 45.75 152.033 12.454 н/д 210.237 840.948
Sodium (mg) 13.42 56.308 6.565 н/д 76.293 305.172
Zinc (mg) 0.13 1.05 0.02 н/д 1.2 4.8
Copper (mg) 0.003 0.04 0.003 н/д 0.046 0.184
Manganese (mg) 0.0 0.016 0.014 н/д 0.03 0.12
Selenium (mcg) 1.0 11.6 0.0 н/д 12.6 50.4
Vitamin A, IU (IU) 59.78 112.617 192.725 н/д 365.122 1460.488
Retinol (mcg) 17.69 32.981 0.0 н/д 50.671 202.684
Vitamin A, RAE (mcg_RAE) 17.69 33.785 9.64 н/д 61.115 244.46
Beta Carotene (mcg) 0.61 0.0 97.5 н/д 98.11 392.44
Vitamin E (mg) 0.0 0.24 0.19 н/д 0.43 1.72
Vitamin D (IU) 15.86 н/д н/д н/д 15.86 63.44
Lycopene (mcg) 0.0 0.0 0.137 н/д 0.137 0.548
Lutein + zeaxanthin (mcg) 0.0 0.0 2.015 н/д 2.015 8.06
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.02 н/д 0.02 0.08
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.3 0.4 н/д 1.7 6.8
Thiamin (mg) 0.006 0.048 0.002 н/д 0.057 0.228
Riboflavin (mg) 0.058 0.097 0.005 н/д 0.16 0.64
Niacin (mg) 0.027 5.47 0.051 н/д 5.549 22.196
Pantothenic acid (mg) 0.11 0.732 н/д н/д 0.842 3.368
Vitamin B-6 (mg) 0.012 0.282 0.024 н/д 0.318 1.272
Folate (mcg) 1.525 4.826 0.65 н/д 7.001 28.004
Vitamin B-12 (mcg) 0.13 0.25 0.0 н/д 0.38 1.52
Choline (mg) 5.4 48.0 0.4 н/д 53.9 215.6
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.012 0.169 н/д н/д 0.181 0.724
Threonine (g) 0.027 0.619 н/д н/д 0.647 2.588
Isoleucine (g) 0.058 0.74 н/д н/д 0.798 3.192
Leucine (g) 0.116 1.086 н/д н/д 1.202 4.808
Lysine (g) 0.088 1.215 н/д н/д 1.303 5.212
Methionine (g) 0.024 0.394 н/д н/д 0.419 1.676
Cystine (g) 0.037 0.201 н/д н/д 0.238 0.952
Phenylalanine (g) 0.052 0.579 н/д н/д 0.631 2.524
Tyrosine (g) 0.043 0.483 н/д н/д 0.525 2.1
Valine (g) 0.067 0.724 н/д н/д 0.791 3.164
Arginine (g) 0.031 0.941 н/д н/д 0.972 3.888
Histidine (g) 0.024 0.434 н/д н/д 0.459 1.836
Alanine (g) 0.034 0.877 н/д н/д 0.91 3.64
Aspartic acid (g) 0.095 1.335 н/д н/д 1.43 5.72
Glutamic acid (g) 0.238 2.18 н/д н/д 2.418 9.672
Glycine (g) 0.018 0.981 н/д н/д 1.0 4.0
Proline (g) 0.11 0.732 н/д н/д 0.842 3.368
Serine (g) 0.064 0.531 н/д н/д 0.595 2.38
Cholesterol (mg) 1.525 60.33 0.0 н/д 61.855 247.42
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.192 3.467 0.019 н/д 3.678 14.712
Phytosterols (mg) н/д н/д 0.54 н/д 0.54 2.16
Monounsaturated Fat (g) 0.085 5.019 0.023 н/д 5.128 20.512
Polyunsaturated (g) 0.012 2.598 0.048 н/д 2.659 10.636