Рецепт Cp Turkey Breast - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	turkey breast 131.4g	onion soup 7.5g	cranberry sauce 519.38g	water 118.5g	Всего в порции	Всего в рецепте
Protein (g)	28.76	0.56	1.04	0.0	30.36	30.36
Total Fat (g)	9.22	0.03	0.78	0.0	10.03	10.03
Carbohydrates (g)	0.0	4.88	202.04	0.0	206.92	206.92
Ash (g)	1.2	1.75	0.52	0.12	3.58	3.58
Calories (kcal)	206.298	21.975	784.264	0.0	1012.537	1012.537
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	92.05	0.28	315.0	118.38	525.72	525.72
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.35	196.85	0.0	197.19	197.19
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.5	5.2	0.0	5.7	5.7
Calcium (mg)	17.082	10.725	20.775	3.555	52.137	52.137
Iron (mg)	1.58	0.09	1.14	0.0	2.81	2.81
Magnesium (mg)	31.536	4.5	15.581	1.185	52.802	52.802
Phosphorus (mg)	244.404	15.825	31.163	0.0	291.392	291.392
Potassium (mg)	361.35	54.075	135.039	0.0	550.464	550.464
Sodium (mg)	77.526	602.325	150.62	4.74	835.211	835.211
Zinc (mg)	2.06	0.08	0.26	0.01	2.42	2.42
Copper (mg)	0.092	0.026	0.104	0.012	0.234	0.234
Manganese (mg)	0.026	0.05	0.312	0.0	0.388	0.388
Selenium (mcg)	29.4	0.4	1.6	0.0	31.4	31.4
Vitamin A, IU (IU)	7.884	1.125	218.14	0.0	227.149	227.149
Retinol (mcg)	2.628	0.0	0.0	0.0	2.628	2.628
Vitamin A, RAE (mcg_RAE)	2.628	0.075	10.388	0.0	13.091	13.091
Beta Carotene (mcg)	н/д	0.675	129.845	0.0	130.52	130.52
Vitamin E (mg)	н/д	0.01	4.31	0.0	4.32	4.32
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	2.025	327.209	0.0	329.234	329.234
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.05	н/д	н/д	0.05	0.05
Tocopherol, delta (mg)	н/д	0.02	н/д	н/д	0.02	0.02
Vitamin C (mg)	0.0	0.3	10.4	0.0	10.6	10.6
Thiamin (mg)	0.079	0.021	0.104	0.0	0.204	0.204
Riboflavin (mg)	0.158	0.02	0.104	0.0	0.282	0.282
Niacin (mg)	6.833	0.11	0.519	0.0	7.462	7.462
Pantothenic acid (mg)	0.815	0.064	н/д	0.0	0.878	0.878
Vitamin B-6 (mg)	0.631	0.044	0.052	0.0	0.726	0.726
Folate (mcg)	9.198	0.0	5.194	0.0	14.392	14.392
Vitamin B-12 (mcg)	0.55	0.0	0.0	0.0	0.55	0.55
Choline (mg)	н/д	2.1	19.7	0.0	21.9	21.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.315	н/д	н/д	н/д	0.315	0.315
Threonine (g)	1.261	н/д	н/д	н/д	1.261	1.261
Isoleucine (g)	1.445	н/д	н/д	н/д	1.445	1.445
Leucine (g)	2.234	н/д	н/д	н/д	2.234	2.234
Lysine (g)	2.628	н/д	н/д	н/д	2.628	2.628
Methionine (g)	0.815	н/д	н/д	н/д	0.815	0.815
Cystine (g)	0.315	н/д	н/д	н/д	0.315	0.315
Phenylalanine (g)	1.13	н/д	н/д	н/д	1.13	1.13
Tyrosine (g)	1.091	н/д	н/д	н/д	1.091	1.091
Valine (g)	1.498	н/д	н/д	н/д	1.498	1.498
Arginine (g)	2.024	н/д	н/д	н/д	2.024	2.024
Histidine (g)	0.867	н/д	н/д	н/д	0.867	0.867
Alanine (g)	1.826	н/д	н/д	н/д	1.826	1.826
Aspartic acid (g)	2.773	н/д	н/д	н/д	2.773	2.773
Glutamic acid (g)	4.599	н/д	н/д	н/д	4.599	4.599
Glycine (g)	1.708	н/д	н/д	н/д	1.708	1.708
Proline (g)	1.327	н/д	н/д	н/д	1.327	1.327
Serine (g)	1.275	н/д	н/д	н/д	1.275	1.275
Cholesterol (mg)	85.41	0.0	0.0	0.0	85.41	85.41
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.51	0.007	0.052	0.0	2.568	2.568
Phytosterols (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	3.495	0.005	0.104	0.0	3.604	3.604
Polyunsaturated (g)	2.181	0.012	0.364	0.0	2.557	2.557