Рецепт Cp Corned Beef And Cabbage - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
carrots
27.15g |
corned beef
224.53g |
onions
49.5g |
potatoes
79.88g |
cabbage
1.5g |
water
59.25g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.25 | 32.96 | 0.54 | 1.61 | 0.02 | 0.0 | 35.39 | 283.12 |
| Total Fat (g) | 0.07 | 33.45 | 0.05 | 0.07 | 0.0 | 0.0 | 33.64 | 269.12 |
| Carbohydrates (g) | 2.6 | 0.31 | 4.62 | 13.95 | 0.09 | 0.0 | 21.58 | 172.64 |
| Ash (g) | 0.26 | 8.37 | 0.17 | 0.86 | 0.01 | 0.06 | 9.74 | 77.92 |
| Calories (kcal) | 11.129 | 444.564 | 19.8 | 61.504 | 0.375 | 0.0 | 537.372 | 4298.976 |
| Starch (g) | 0.39 | н/д | 0.0 | 12.33 | 0.0 | н/д | 12.72 | 101.76 |
| Sucrose (g) | 0.97 | н/д | 0.49 | 0.14 | 0.0 | н/д | 1.6 | 12.8 |
| Glucose (dextrose) (g) | 0.16 | н/д | 0.98 | 0.26 | 0.03 | н/д | 1.42 | 11.36 |
| Fructose (g) | 0.15 | н/д | 0.64 | 0.22 | 0.02 | н/д | 1.03 | 8.24 |
| Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 23.97 | 149.45 | 44.11 | 63.37 | 1.38 | 59.19 | 341.47 | 2731.76 |
| Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.29 | н/д | 2.1 | 0.62 | 0.05 | 0.0 | 4.06 | 32.48 |
| Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.8 | 0.0 | 0.8 | 1.8 | 0.0 | 0.0 | 3.4 | 27.2 |
| Calcium (mg) | 8.958 | 15.717 | 11.385 | 9.585 | 0.6 | 1.778 | 48.022 | 384.176 |
| Iron (mg) | 0.08 | 3.79 | 0.1 | 0.62 | 0.01 | 0.0 | 4.61 | 36.88 |
| Magnesium (mg) | 3.257 | 31.434 | 4.95 | 18.371 | 0.18 | 0.593 | 58.785 | 470.28 |
| Phosphorus (mg) | 9.501 | 262.697 | 14.355 | 45.529 | 0.39 | 0.0 | 332.471 | 2659.768 |
| Potassium (mg) | 86.864 | 666.845 | 72.27 | 336.274 | 2.55 | 0.0 | 1164.803 | 9318.424 |
| Sodium (mg) | 18.73 | 2732.494 | 1.98 | 4.793 | 0.27 | 2.37 | 2760.637 | 22085.096 |
| Zinc (mg) | 0.07 | 6.4 | 0.08 | 0.23 | 0.0 | 0.01 | 6.79 | 54.32 |
| Copper (mg) | 0.014 | 0.247 | 0.02 | 0.088 | 0.0 | 0.006 | 0.374 | 2.992 |
| Manganese (mg) | 0.038 | 0.045 | 0.064 | 0.12 | 0.002 | 0.0 | 0.269 | 2.152 |
| Selenium (mcg) | 0.0 | 42.7 | 0.2 | 0.2 | 0.0 | 0.0 | 43.2 | 345.6 |
| Vitamin A, IU (IU) | 4534.844 | 0.0 | 0.99 | 1.598 | 1.47 | 0.0 | 4538.901 | 36311.208 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 226.661 | 0.0 | 0.0 | 0.0 | 0.075 | 0.0 | 226.736 | 1813.888 |
| Beta Carotene (mcg) | 2248.963 | н/д | 0.495 | 0.799 | 0.63 | 0.0 | 2250.887 | 18007.096 |
| Vitamin E (mg) | 0.18 | н/д | 0.01 | 0.01 | 0.0 | 0.0 | 0.2 | 1.6 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.271 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.271 | 2.168 |
| Lutein + zeaxanthin (mcg) | 69.491 | н/д | 1.98 | 6.39 | 0.45 | 0.0 | 78.311 | 626.488 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 1.6 | 60.6 | 3.7 | 15.7 | 0.5 | 0.0 | 82.2 | 657.6 |
| Thiamin (mg) | 0.019 | 0.09 | 0.025 | 0.064 | 0.001 | 0.0 | 0.198 | 1.584 |
| Riboflavin (mg) | 0.016 | 0.359 | 0.015 | 0.024 | 0.001 | 0.0 | 0.415 | 3.32 |
| Niacin (mg) | 0.266 | 8.218 | 0.059 | 0.839 | 0.003 | 0.0 | 9.385 | 75.08 |
| Pantothenic acid (mg) | 0.073 | 1.28 | 0.059 | 0.24 | 0.003 | 0.0 | 1.655 | 13.24 |
| Vitamin B-6 (mg) | 0.038 | 0.651 | 0.059 | 0.24 | 0.002 | 0.0 | 0.99 | 7.92 |
| Folate (mcg) | 5.158 | 11.226 | 9.405 | 12.78 | 0.645 | 0.0 | 39.214 | 313.712 |
| Vitamin B-12 (mcg) | 0.0 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 32.0 |
| Choline (mg) | 2.4 | н/д | 3.0 | 9.7 | 0.2 | 0.0 | 15.2 | 121.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.003 | 0.292 | 0.005 | 0.024 | 0.0 | н/д | 0.324 | 2.592 |
| Threonine (g) | 0.052 | 1.235 | 0.01 | 0.064 | 0.001 | н/д | 1.361 | 10.888 |
| Isoleucine (g) | 0.022 | 1.415 | 0.005 | 0.064 | 0.0 | н/д | 1.506 | 12.048 |
| Leucine (g) | 0.027 | 2.425 | 0.015 | 0.096 | 0.001 | н/д | 2.563 | 20.504 |
| Lysine (g) | 0.027 | 2.537 | 0.02 | 0.104 | 0.001 | н/д | 2.689 | 21.512 |
| Methionine (g) | 0.005 | 0.763 | 0.0 | 0.024 | 0.0 | н/д | 0.793 | 6.344 |
| Cystine (g) | 0.022 | 0.427 | 0.0 | 0.024 | 0.0 | н/д | 0.472 | 3.776 |
| Phenylalanine (g) | 0.016 | 1.19 | 0.015 | 0.072 | 0.0 | н/д | 1.293 | 10.344 |
| Tyrosine (g) | 0.011 | 1.078 | 0.005 | 0.064 | 0.0 | н/д | 1.158 | 9.264 |
| Valine (g) | 0.019 | 1.459 | 0.01 | 0.096 | 0.001 | н/д | 1.585 | 12.68 |
| Arginine (g) | 0.024 | 2.043 | 0.05 | 0.08 | 0.001 | н/д | 2.198 | 17.584 |
| Histidine (g) | 0.011 | 1.055 | 0.005 | 0.04 | 0.0 | н/д | 1.111 | 8.888 |
| Alanine (g) | 0.03 | 2.38 | 0.01 | 0.048 | 0.001 | н/д | 2.468 | 19.744 |
| Aspartic acid (g) | 0.052 | 3.233 | 0.045 | 0.407 | 0.002 | н/д | 3.738 | 29.904 |
| Glutamic acid (g) | 0.1 | 5.366 | 0.129 | 0.28 | 0.004 | н/д | 5.879 | 47.032 |
| Glycine (g) | 0.014 | 2.762 | 0.015 | 0.048 | 0.0 | н/д | 2.838 | 22.704 |
| Proline (g) | 0.014 | 2.38 | 0.005 | 0.056 | 0.001 | н/д | 2.455 | 19.64 |
| Serine (g) | 0.014 | 1.325 | 0.01 | 0.072 | 0.001 | н/д | 1.421 | 11.368 |
| Cholesterol (mg) | 0.0 | 121.245 | 0.0 | 0.0 | 0.0 | 0.0 | 121.245 | 969.96 |
| Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.011 | 10.62 | 0.02 | 0.024 | 0.0 | 0.0 | 10.675 | 85.4 |
| Phytosterols (mg) | н/д | 0.0 | 7.425 | 3.994 | 0.165 | н/д | 11.584 | 92.672 |
| Monounsaturated Fat (g) | 0.003 | 16.121 | 0.005 | 0.0 | 0.0 | 0.0 | 16.129 | 129.032 |
| Polyunsaturated (g) | 0.033 | 1.19 | 0.01 | 0.032 | 0.0 | 0.0 | 1.265 | 10.12 |