Рецепт Cozy Up To These Pumpkin Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		flour
43.75g 		kosher salt
1.2g 		cinnamon
0.26g 		active
0.9g 		pumpkin puree
24.5g 		buttermilk
6.13g 		maple syrup
4.0g 		eggs
9.86g 		butter
11.36g 		Всего в порции Всего в рецепте
Protein (g) 4.52 0.0 0.01 0.34 0.27 0.2 0.0 1.24 0.1 6.68 66.8
Total Fat (g) 0.43 0.0 0.0 0.04 0.07 0.05 0.01 0.98 9.21 10.8 108.0
Carbohydrates (g) 33.39 0.0 0.21 0.34 1.98 0.29 2.68 0.08 0.01 38.98 389.8
Ash (g) 0.21 1.2 0.01 0.06 0.14 0.05 0.02 0.08 0.24 2.02 20.2
Calories (kcal) 159.25 0.0 0.642 2.655 8.33 2.45 10.44 14.094 81.451 279.312 2793.12
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 2.25 0.01 н/д 2.26 22.6
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д 0.09 0.02 н/д 0.12 1.2
Fructose (g) н/д н/д 0.0 н/д н/д н/д 0.04 0.01 н/д 0.05 0.5
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.01 н/д 0.01 0.1
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.01 н/д 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.22 0.0 0.03 0.07 22.04 5.52 1.28 7.47 1.8 43.44 434.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.0 0.01 0.0 0.81 0.29 2.38 0.08 0.01 3.69 36.9
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.01 н/д 0.01 0.1
Dietary Fiber (g) 1.2 0.0 0.1 0.2 0.7 0.0 0.0 0.0 0.0 2.2 22.0
Calcium (mg) 6.563 0.288 2.605 0.576 6.37 7.105 2.68 5.224 2.726 34.137 341.37
Iron (mg) 2.03 0.0 0.02 0.15 0.34 0.0 0.05 0.18 0.0 2.78 27.8
Magnesium (mg) 9.625 0.012 0.156 0.882 5.635 0.674 0.56 1.183 0.227 18.954 189.54
Phosphorus (mg) 47.25 0.0 0.166 11.61 8.575 5.451 0.08 18.825 2.726 94.684 946.84
Potassium (mg) 46.813 0.096 1.121 18.0 50.47 9.249 8.16 13.207 2.726 149.841 1498.41
Sodium (mg) 0.875 465.096 0.026 0.45 59.045 6.431 0.36 13.798 65.434 611.515 6115.15
Zinc (mg) 0.31 0.0 0.0 0.06 0.04 0.03 0.17 0.11 0.01 0.72 7.2
Copper (mg) 0.061 0.0 0.001 0.005 0.027 0.001 0.003 0.01 0.0 0.107 1.07
Manganese (mg) 0.298 0.001 0.045 0.005 0.037 0.0 0.132 0.004 0.0 0.522 5.22
Selenium (mcg) 14.8 0.0 0.0 0.2 0.1 0.1 0.0 3.1 0.1 18.5 185.0
Vitamin A, IU (IU) 0.0 0.0 0.767 0.009 3812.935 1.593 0.0 47.999 283.886 4147.189 41471.89
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.429 0.0 13.7 76.226 90.354 903.54
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.039 0.0 190.61 0.429 0.0 13.798 77.702 282.579 2825.79
Beta Carotene (mcg) 0.0 0.0 0.291 0.0 1700.3 0.061 0.0 0.986 17.949 1719.587 17195.87
Vitamin E (mg) 0.03 0.0 0.01 0.0 0.26 0.0 0.0 0.1 0.26 0.65 6.5
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 3.45 6.362 9.811 98.11
Lycopene (mcg) 0.0 0.0 0.039 0.0 0.0 0.0 0.0 0.0 0.0 0.039 0.39
Lutein + zeaxanthin (mcg) 7.875 0.0 0.577 0.0 0.0 0.0 0.0 32.623 0.0 41.076 410.76
Tocopherol, beta (mg) 0.03 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.03 0.3
Tocopherol, gamma (mg) 0.17 н/д 0.03 н/д н/д 0.0 н/д 0.05 0.0 0.24 2.4
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.0 0.1 0.0 0.0 0.0 1.1 11.0
Thiamin (mg) 0.346 0.0 0.0 0.021 0.005 0.002 0.0 0.007 0.001 0.382 3.82
Riboflavin (mg) 0.214 0.0 0.0 0.049 0.012 0.009 0.0 0.047 0.003 0.336 3.36
Niacin (mg) 2.581 0.0 0.003 0.358 0.091 0.004 0.001 0.007 0.005 3.049 30.49
Pantothenic acid (mg) 0.193 0.0 0.001 0.102 0.098 0.017 0.002 0.142 0.012 0.566 5.66
Vitamin B-6 (mg) 0.018 0.0 0.0 0.014 0.015 0.002 0.0 0.014 0.0 0.062 0.62
Folate (mcg) 80.063 0.0 0.016 21.06 2.94 0.306 0.0 4.632 0.341 109.357 1093.57
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.13 0.02 0.16 1.6
Choline (mg) 4.6 0.0 0.0 0.3 2.4 1.0 0.1 24.7 2.1 35.2 352.0
Folic acid (mcg) 67.375 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 67.375 673.75
Tryptophan (g) 0.057 0.0 0.0 0.004 0.002 0.002 н/д 0.017 0.001 0.084 0.84
Threonine (g) 0.123 0.0 0.0 0.018 0.007 0.01 н/д 0.055 0.005 0.218 2.18
Isoleucine (g) 0.158 0.0 0.0 0.02 0.007 0.012 н/д 0.066 0.006 0.269 2.69
Leucine (g) 0.311 0.0 0.001 0.028 0.012 0.02 н/д 0.107 0.009 0.488 4.88
Lysine (g) 0.101 0.0 0.001 0.028 0.015 0.017 н/д 0.09 0.008 0.259 2.59
Methionine (g) 0.079 0.0 0.0 0.007 0.002 0.005 н/д 0.037 0.002 0.133 1.33
Cystine (g) 0.096 0.0 0.0 0.005 0.0 0.002 н/д 0.027 0.001 0.131 1.31
Phenylalanine (g) 0.228 0.0 0.0 0.017 0.01 0.01 н/д 0.067 0.005 0.336 3.36
Tyrosine (g) 0.136 0.0 0.0 0.014 0.012 0.009 н/д 0.049 0.005 0.225 2.25
Valine (g) 0.184 0.0 0.001 0.021 0.01 0.015 н/д 0.085 0.007 0.322 3.22
Arginine (g) 0.184 0.0 0.0 0.019 0.015 0.008 н/д 0.081 0.003 0.31 3.1
Histidine (g) 0.101 0.0 0.0 0.009 0.005 0.006 н/д 0.031 0.002 0.154 1.54
Alanine (g) 0.144 0.0 0.0 0.023 0.007 0.007 н/д 0.073 0.003 0.259 2.59
Aspartic acid (g) 0.193 0.0 0.001 0.035 0.027 0.016 н/д 0.131 0.007 0.41 4.1
Glutamic acid (g) 1.523 0.0 0.001 0.051 0.049 0.039 н/д 0.166 0.02 1.849 18.49
Glycine (g) 0.162 0.0 0.001 0.017 0.007 0.004 н/д 0.042 0.002 0.235 2.35
Proline (g) 0.525 0.0 0.001 0.015 0.007 0.02 н/д 0.05 0.009 0.628 6.28
Serine (g) 0.228 0.0 0.001 0.017 0.012 0.01 н/д 0.096 0.006 0.369 3.69
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.245 0.0 41.691 24.424 66.36 663.6
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.07 0.0 0.001 0.005 0.037 0.034 0.002 0.306 5.836 6.29 62.9
Phytosterols (mg) н/д 0.0 0.068 н/д н/д н/д н/д н/д н/д 0.068 0.68
Monounsaturated Fat (g) 0.039 0.0 0.001 0.023 0.01 0.015 0.002 0.376 2.388 2.854 28.54
Polyunsaturated (g) 0.179 0.0 0.0 0.0 0.005 0.002 0.004 0.134 0.345 0.67 6.7