Рецепт Coyote's Paprika Chicken Chili - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
onion
49.5g |
onion
139.02g |
garlic
10.44g |
bell pepper
134.48g |
jalapeno
12.88g |
cumin
6.0g |
oregano
3.0g |
chile
28.35g |
paprika
28.35g |
salt
0.4g |
tomatoes
412.77g |
chicken broth
946.35g |
gewurztraminer wine
354.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.54 | 1.11 | 0.66 | 1.33 | 0.17 | 1.07 | 0.33 | 0.2 | 4.18 | 0.0 | 3.63 | 9.46 | 0.25 | 22.96 | 22.96 |
Total Fat (g) | 0.05 | 0.11 | 0.05 | 0.4 | 0.08 | 1.34 | 0.31 | 0.08 | 3.67 | 0.0 | 0.83 | 0.95 | 0.0 | 7.86 | 7.86 |
Carbohydrates (g) | 4.62 | 10.5 | 3.45 | 8.11 | 0.76 | 2.65 | 1.93 | 1.3 | 15.8 | 0.0 | 16.18 | 3.79 | 9.2 | 78.3 | 78.3 |
Ash (g) | 0.17 | 0.47 | 0.16 | 0.63 | 0.06 | 0.46 | 0.21 | 0.37 | 1.99 | 0.4 | 2.06 | 6.62 | 0.6 | 14.21 | 14.21 |
Calories (kcal) | 19.8 | 44.486 | 15.556 | 41.689 | 3.864 | 22.5 | 9.18 | 5.954 | 81.932 | 0.0 | 74.298 | 66.245 | 286.74 | 672.242 | 672.242 |
Starch (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.49 | 1.0 | н/д | 0.0 | н/д | н/д | 0.03 | н/д | 0.23 | н/д | 0.0 | н/д | н/д | 1.75 | 1.75 |
Glucose (dextrose) (g) | 0.98 | 3.14 | н/д | 2.61 | н/д | н/д | 0.06 | н/д | 0.75 | н/д | 5.16 | н/д | н/д | 12.69 | 12.69 |
Fructose (g) | 0.64 | 2.81 | н/д | 3.04 | н/д | н/д | 0.03 | н/д | 1.9 | н/д | 5.65 | н/д | н/д | 14.08 | 14.08 |
Lactose (g) | 0.0 | 0.03 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.03 | 0.03 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.8 | 35.8 | 35.8 |
Water (g) | 44.11 | 126.84 | 6.12 | 124.0 | 11.81 | 0.48 | 0.21 | 26.44 | 2.7 | 0.0 | 390.06 | 925.53 | 308.09 | 1966.4 | 1966.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 2.1 | 6.98 | 0.1 | 5.65 | 0.45 | 0.14 | 0.12 | н/д | 2.93 | 0.0 | 10.86 | 0.0 | н/д | 29.32 | 29.32 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.05 | н/д | 0.0 | н/д | н/д | 0.06 | 0.06 |
Dietary Fiber (g) | 0.8 | 1.3 | 0.2 | 2.8 | 0.4 | 0.6 | 1.3 | 0.5 | 10.6 | 0.0 | 5.0 | 3.8 | н/д | 27.2 | 27.2 |
Calcium (mg) | 11.385 | 27.804 | 18.896 | 9.414 | 1.288 | 55.86 | 47.28 | 10.206 | 50.18 | 0.096 | 41.277 | 56.781 | н/д | 330.466 | 330.466 |
Iron (mg) | 0.1 | 0.36 | 0.18 | 0.58 | 0.09 | 3.98 | 1.32 | 0.38 | 6.69 | 0.0 | 1.11 | 1.89 | н/д | 16.69 | 16.69 |
Magnesium (mg) | 4.95 | 12.512 | 2.61 | 16.138 | 2.447 | 21.96 | 8.1 | 1.134 | 52.448 | 0.004 | 45.404 | 9.464 | н/д | 177.17 | 177.17 |
Phosphorus (mg) | 14.355 | 37.535 | 15.973 | 34.965 | 3.993 | 29.94 | 6.0 | 3.119 | 97.808 | 0.0 | 99.064 | 123.026 | н/д | 465.777 | 465.777 |
Potassium (mg) | 72.27 | 165.434 | 41.864 | 283.753 | 27.692 | 107.28 | 50.07 | 32.036 | 664.524 | 0.032 | 978.258 | 757.08 | н/д | 3180.292 | 3180.292 |
Sodium (mg) | 1.98 | 11.122 | 1.775 | 5.379 | 0.129 | 10.08 | 0.45 | 112.55 | 9.639 | 155.032 | 20.638 | 1495.233 | н/д | 1824.006 | 1824.006 |
Zinc (mg) | 0.08 | 0.18 | 0.12 | 0.34 | 0.03 | 0.29 | 0.13 | 0.03 | 1.15 | 0.0 | 0.7 | 0.66 | н/д | 3.71 | 3.71 |
Copper (mg) | 0.02 | 0.083 | 0.031 | 0.027 | 0.017 | 0.052 | 0.028 | н/д | 0.173 | 0.0 | 0.248 | 0.284 | н/д | 0.963 | 0.963 |
Manganese (mg) | 0.064 | 0.111 | 0.174 | 0.148 | 0.032 | 0.2 | 0.14 | н/д | 0.238 | 0.0 | 0.454 | 0.473 | н/д | 2.036 | 2.036 |
Selenium (mcg) | 0.2 | 0.7 | 1.5 | 0.1 | 0.0 | 0.3 | 0.2 | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | н/д | 4.3 | 4.3 |
Vitamin A, IU (IU) | 0.99 | 1.39 | 0.94 | 4210.569 | 102.911 | 76.2 | 207.09 | 35.721 | 14950.373 | 0.0 | 3438.348 | 0.0 | н/д | 23024.532 | 23024.532 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 211.134 | 5.152 | 3.84 | 10.35 | 1.701 | 747.59 | 0.0 | 173.362 | 0.0 | н/д | 1153.128 | 1153.128 |
Beta Carotene (mcg) | 0.495 | 1.39 | 0.522 | 2183.955 | 58.604 | 45.72 | 123.36 | н/д | 7846.997 | 0.0 | 1853.323 | 0.0 | н/д | 12114.366 | 12114.366 |
Vitamin E (mg) | 0.01 | 0.03 | 0.01 | 2.12 | 0.06 | 0.2 | 0.57 | н/д | 8.46 | 0.0 | 2.23 | 0.0 | н/д | 13.68 | 13.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 10620.492 | 0.0 | н/д | 10620.492 | 10620.492 |
Lutein + zeaxanthin (mcg) | 1.98 | 8.341 | 1.67 | 68.585 | 63.37 | 26.88 | 25.86 | н/д | 3730.01 | 0.0 | 507.703 | 0.0 | н/д | 4434.399 | 4434.399 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.07 | н/д | н/д | 0.33 | н/д | 0.1 | н/д | 0.04 | н/д | н/д | 0.53 | 0.53 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.19 | н/д | н/д | 0.6 | н/д | 0.92 | н/д | 0.5 | н/д | н/д | 2.2 | 2.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.12 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.15 | 0.15 |
Vitamin C (mg) | 3.7 | 6.7 | 3.3 | 171.7 | 5.7 | 0.5 | 1.5 | 9.7 | 20.2 | 0.0 | 52.4 | 66.2 | н/д | 341.5 | 341.5 |
Thiamin (mg) | 0.025 | 0.056 | 0.021 | 0.067 | 0.018 | 0.038 | 0.01 | 0.003 | 0.184 | 0.0 | 0.165 | 0.0 | н/д | 0.587 | 0.587 |
Riboflavin (mg) | 0.015 | 0.028 | 0.011 | 0.121 | 0.008 | 0.02 | 0.01 | 0.009 | 0.493 | 0.0 | 0.083 | 0.095 | н/д | 0.891 | 0.891 |
Niacin (mg) | 0.059 | 0.181 | 0.073 | 1.318 | 0.144 | 0.275 | 0.187 | 0.179 | 4.343 | 0.0 | 2.435 | 4.826 | н/д | 14.02 | 14.02 |
Pantothenic acid (mg) | 0.059 | 0.139 | 0.063 | 0.43 | 0.03 | н/д | н/д | 0.023 | 0.505 | 0.0 | 0.371 | 0.095 | н/д | 1.714 | 1.714 |
Vitamin B-6 (mg) | 0.059 | 0.181 | 0.129 | 0.39 | 0.066 | 0.026 | 0.036 | 0.034 | 1.14 | 0.0 | 0.33 | 0.095 | н/д | 2.487 | 2.487 |
Folate (mcg) | 9.405 | 31.975 | 0.313 | 61.861 | 6.054 | 0.6 | 8.22 | 15.309 | 30.051 | 0.0 | 61.915 | 0.0 | н/д | 225.702 | 225.702 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | н/д | 0.38 | 0.38 |
Choline (mg) | 3.0 | 7.6 | 2.4 | 7.5 | 1.0 | 1.5 | 1.0 | н/д | 14.6 | 0.0 | 27.7 | н/д | н/д | 66.3 | 66.3 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.014 | 0.007 | 0.013 | 0.003 | н/д | н/д | 0.003 | н/д | 0.0 | 0.041 | н/д | н/д | 0.086 | 0.086 |
Threonine (g) | 0.01 | 0.028 | 0.017 | 0.054 | 0.006 | н/д | н/д | 0.009 | н/д | 0.0 | 0.124 | н/д | н/д | 0.247 | 0.247 |
Isoleucine (g) | 0.005 | 0.014 | 0.023 | 0.027 | 0.005 | н/д | н/д | 0.006 | н/д | 0.0 | 0.083 | н/д | н/д | 0.162 | 0.162 |
Leucine (g) | 0.015 | 0.042 | 0.032 | 0.054 | 0.009 | н/д | н/д | 0.011 | н/д | 0.0 | 0.124 | н/д | н/д | 0.287 | 0.287 |
Lysine (g) | 0.02 | 0.042 | 0.028 | 0.054 | 0.008 | н/д | н/д | 0.009 | н/д | 0.0 | 0.124 | н/д | н/д | 0.284 | 0.284 |
Methionine (g) | 0.0 | 0.014 | 0.008 | 0.013 | 0.003 | н/д | н/д | 0.003 | н/д | 0.0 | 0.041 | н/д | н/д | 0.082 | 0.082 |
Cystine (g) | 0.0 | 0.014 | 0.007 | 0.027 | 0.004 | н/д | н/д | 0.003 | н/д | 0.0 | 0.041 | н/д | н/д | 0.096 | 0.096 |
Phenylalanine (g) | 0.015 | 0.028 | 0.019 | 0.067 | 0.005 | н/д | н/д | 0.006 | н/д | 0.0 | 0.289 | н/д | н/д | 0.428 | 0.428 |
Tyrosine (g) | 0.005 | 0.014 | 0.008 | 0.013 | 0.004 | н/д | н/д | 0.006 | н/д | 0.0 | 0.041 | н/д | н/д | 0.091 | 0.091 |
Valine (g) | 0.01 | 0.028 | 0.03 | 0.04 | 0.008 | н/д | н/д | 0.009 | н/д | 0.0 | 0.083 | н/д | н/д | 0.207 | 0.207 |
Arginine (g) | 0.05 | 0.153 | 0.066 | 0.054 | 0.008 | н/д | н/д | 0.009 | н/д | 0.0 | 0.083 | н/д | н/д | 0.421 | 0.421 |
Histidine (g) | 0.005 | 0.014 | 0.011 | 0.027 | 0.004 | н/д | н/д | 0.003 | н/д | 0.0 | 0.041 | н/д | н/д | 0.105 | 0.105 |
Alanine (g) | 0.01 | 0.028 | 0.014 | 0.04 | 0.008 | н/д | н/д | 0.009 | н/д | 0.0 | 0.124 | н/д | н/д | 0.232 | 0.232 |
Aspartic acid (g) | 0.045 | 0.097 | 0.051 | 0.377 | 0.024 | н/д | н/д | 0.028 | н/д | 0.0 | 0.578 | н/д | н/д | 1.2 | 1.2 |
Glutamic acid (g) | 0.129 | 0.25 | 0.085 | 0.282 | 0.023 | н/д | н/д | 0.028 | н/д | 0.0 | 1.775 | н/д | н/д | 2.572 | 2.572 |
Glycine (g) | 0.015 | 0.028 | 0.021 | 0.04 | 0.006 | н/д | н/д | 0.009 | н/д | 0.0 | 0.083 | н/д | н/д | 0.201 | 0.201 |
Proline (g) | 0.005 | 0.028 | 0.01 | 0.027 | 0.008 | н/д | н/д | 0.009 | н/д | 0.0 | 0.083 | н/д | н/д | 0.169 | 0.169 |
Serine (g) | 0.01 | 0.028 | 0.02 | 0.067 | 0.006 | н/д | н/д | 0.009 | н/д | 0.0 | 0.124 | н/д | н/д | 0.264 | 0.264 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.02 | н/д | 0.009 | 0.04 | 0.008 | 0.092 | 0.08 | 0.009 | 0.595 | 0.0 | 0.124 | 0.284 | н/д | 1.261 | 1.261 |
Phytosterols (mg) | 7.425 | н/д | н/д | н/д | н/д | 4.08 | 6.09 | н/д | 49.613 | 0.0 | 28.894 | н/д | н/д | 96.101 | 96.101 |
Monounsaturated Fat (g) | 0.005 | н/д | 0.001 | 0.0 | 0.004 | 0.842 | 0.02 | 0.006 | 0.349 | 0.0 | 0.124 | 0.473 | н/д | 1.824 | 1.824 |
Polyunsaturated (g) | 0.01 | н/д | 0.026 | 0.094 | 0.041 | 0.197 | 0.157 | 0.043 | 2.359 | 0.0 | 0.33 | 0.189 | н/д | 3.446 | 3.446 |