Рецепт Coyote's Chili Con Carne *No Beans* - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x -(up to)
1 can (7-ounce) Chipotles in Adobo
1/3 c. Hatch Extra Warm New Mexico *Pure* Chile Pwdr
2 lb Roma, Plum, Salsaor Saledette tomatoes, diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		onions
33.75g 		garlic
1.96g 		chuck steak
137.78g 		oregano
0.75g 		cumin
1.5g 		beef stock
120.0g 		beer
42.53g 		Всего в порции Всего в рецепте
Protein (g) 0.37 0.12 23.64 0.08 0.27 1.37 0.2 26.05 208.4
Total Fat (g) 0.03 0.01 26.74 0.08 0.33 0.26 0.0 27.46 219.68
Carbohydrates (g) 3.15 0.65 0.0 0.48 0.66 0.05 1.51 6.5 52.0
Ash (g) 0.12 0.03 1.13 0.05 0.11 1.26 0.07 2.77 22.16
Calories (kcal) 13.5 2.917 341.689 2.295 5.625 8.4 18.286 392.712 3141.696
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.33 н/д н/д 0.01 н/д н/д 0.0 0.34 2.72
Glucose (dextrose) (g) 0.66 н/д н/д 0.01 н/д н/д 0.0 0.68 5.44
Fructose (g) 0.44 н/д н/д 0.01 н/д н/д 0.0 0.44 3.52
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.7 1.7 13.6
Water (g) 30.07 1.15 84.36 0.05 0.12 117.06 39.11 271.92 2175.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.43 0.02 0.0 0.03 0.03 0.0 0.0 1.52 12.16
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.3 0.2 0.0 0.0 1.1 8.8
Calcium (mg) 7.763 3.543 13.778 11.82 13.965 7.2 1.701 59.769 478.152
Iron (mg) 0.07 0.03 2.81 0.33 1.0 0.2 0.01 4.45 35.6
Magnesium (mg) 3.375 0.489 23.422 2.025 5.49 2.4 2.552 39.753 318.024
Phosphorus (mg) 9.788 2.995 223.2 1.5 7.485 15.6 5.954 266.521 2132.168
Potassium (mg) 49.275 7.85 373.378 12.518 26.82 64.8 11.482 546.122 4368.976
Sodium (mg) 1.35 0.333 93.689 0.113 2.52 391.2 1.701 490.905 3927.24
Zinc (mg) 0.06 0.02 6.86 0.03 0.07 0.0 0.0 7.05 56.4
Copper (mg) 0.014 0.006 0.096 0.007 0.013 0.0 0.004 0.14 1.12
Manganese (mg) 0.044 0.033 0.014 0.035 0.05 0.012 0.004 0.192 1.536
Selenium (mcg) 0.2 0.3 22.3 0.0 0.1 0.8 0.3 24.0 192.0
Vitamin A, IU (IU) 0.675 0.176 0.0 51.773 19.05 0.0 0.0 71.674 573.392
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.588 0.96 0.0 0.0 3.548 28.384
Beta Carotene (mcg) 0.338 0.098 0.0 30.84 11.43 0.0 0.0 42.705 341.64
Vitamin E (mg) 0.01 0.0 н/д 0.14 0.05 0.0 0.0 0.2 1.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.35 0.313 0.0 6.465 6.72 0.0 0.0 14.848 118.784
Tocopherol, beta (mg) 0.0 н/д н/д 0.08 н/д н/д 0.0 0.08 0.64
Tocopherol, gamma (mg) 0.0 н/д н/д 0.15 н/д н/д 0.0 0.15 1.2
Tocopherol, delta (mg) 0.0 н/д н/д 0.03 н/д н/д 0.0 0.03 0.24
Vitamin C (mg) 2.5 0.6 0.0 0.4 0.1 0.0 0.0 3.6 28.8
Thiamin (mg) 0.017 0.004 0.138 0.003 0.009 0.0 0.004 0.175 1.4
Riboflavin (mg) 0.01 0.002 0.234 0.002 0.005 0.024 0.013 0.291 2.328
Niacin (mg) 0.041 0.014 3.004 0.047 0.069 0.936 0.217 4.326 34.608
Pantothenic acid (mg) 0.041 0.012 0.4 н/д н/д 0.024 0.017 0.493 3.944
Vitamin B-6 (mg) 0.041 0.024 0.496 0.009 0.007 0.012 0.021 0.61 4.88
Folate (mcg) 6.413 0.059 6.889 2.055 0.15 2.4 2.552 20.517 164.136
Vitamin B-12 (mcg) 0.0 0.0 4.68 0.0 0.0 0.08 0.01 4.78 38.24
Choline (mg) 2.1 0.5 98.8 0.2 0.4 3.5 4.3 109.7 877.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.001 0.262 н/д н/д н/д 0.0 0.267 2.136
Threonine (g) 0.007 0.003 1.033 н/д н/д н/д 0.0 1.043 8.344
Isoleucine (g) 0.003 0.004 1.061 н/д н/д н/д 0.0 1.069 8.552
Leucine (g) 0.01 0.006 1.874 н/д н/д н/д 0.0 1.89 15.12
Lysine (g) 0.014 0.005 1.97 н/д н/д н/д 0.0 1.989 15.912
Methionine (g) 0.0 0.002 0.606 н/д н/д н/д 0.0 0.608 4.864
Cystine (g) 0.0 0.001 0.262 н/д н/д н/д 0.0 0.263 2.104
Phenylalanine (g) 0.01 0.004 0.923 н/д н/д н/д 0.0 0.937 7.496
Tyrosine (g) 0.003 0.002 0.799 н/д н/д н/д 0.0 0.804 6.432
Valine (g) 0.007 0.006 1.157 н/д н/д н/д 0.0 1.17 9.36
Arginine (g) 0.034 0.012 1.502 н/д н/д н/д 0.0 1.548 12.384
Histidine (g) 0.003 0.002 0.813 н/д н/д н/д 0.0 0.818 6.544
Alanine (g) 0.007 0.003 1.433 н/д н/д н/д 0.004 1.446 11.568
Aspartic acid (g) 0.03 0.01 2.163 н/д н/д н/д 0.009 2.212 17.696
Glutamic acid (g) 0.088 0.016 3.555 н/д н/д н/д 0.021 3.68 29.44
Glycine (g) 0.01 0.004 1.295 н/д н/д н/д 0.004 1.313 10.504
Proline (g) 0.003 0.002 1.047 н/д н/д н/д 0.017 1.069 8.552
Serine (g) 0.007 0.004 0.909 н/д н/д н/д 0.0 0.92 7.36
Cholesterol (mg) 0.0 0.0 97.822 0.0 0.0 0.0 0.0 97.822 782.576
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 0.002 10.774 0.02 0.023 0.132 0.0 10.965 87.72
Phytosterols (mg) 5.063 н/д н/д 1.523 1.02 н/д н/д 7.605 60.84
Monounsaturated Fat (g) 0.003 0.0 11.739 0.005 0.211 0.108 0.0 12.066 96.528
Polyunsaturated (g) 0.007 0.005 0.978 0.039 0.049 0.012 0.0 1.09 8.72