Рецепт Coyote Pico - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
onion
7.77g |
lime
3.52g |
oregano
0.19g |
cilantro
0.12g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.02 | 0.02 | 0.0 | 0.11 | 0.88 |
Total Fat (g) | 0.01 | 0.01 | 0.02 | 0.0 | 0.03 | 0.24 |
Carbohydrates (g) | 0.59 | 0.37 | 0.12 | 0.0 | 1.08 | 8.64 |
Ash (g) | 0.03 | 0.01 | 0.01 | 0.0 | 0.05 | 0.4 |
Calories (kcal) | 2.486 | 1.055 | 0.574 | 0.027 | 4.143 | 33.144 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.06 | н/д | 0.0 | н/д | 0.06 | 0.48 |
Glucose (dextrose) (g) | 0.18 | н/д | 0.0 | н/д | 0.18 | 1.44 |
Fructose (g) | 0.16 | н/д | 0.0 | н/д | 0.16 | 1.28 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.09 | 3.1 | 0.01 | 0.11 | 10.32 | 82.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.39 | 0.06 | 0.01 | 0.0 | 0.46 | 3.68 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.1 | 0.1 | 0.0 | 0.3 | 2.4 |
Calcium (mg) | 1.554 | 1.161 | 2.955 | 0.079 | 5.749 | 45.992 |
Iron (mg) | 0.02 | 0.02 | 0.08 | 0.0 | 0.13 | 1.04 |
Magnesium (mg) | 0.699 | 0.211 | 0.506 | 0.031 | 1.447 | 11.576 |
Phosphorus (mg) | 2.098 | 0.633 | 0.375 | 0.057 | 3.163 | 25.304 |
Potassium (mg) | 9.246 | 3.588 | 3.129 | 0.614 | 16.578 | 132.624 |
Sodium (mg) | 0.622 | 0.07 | 0.028 | 0.054 | 0.774 | 6.192 |
Zinc (mg) | 0.01 | 0.0 | 0.01 | 0.0 | 0.02 | 0.16 |
Copper (mg) | 0.005 | 0.002 | 0.002 | 0.0 | 0.009 | 0.072 |
Manganese (mg) | 0.006 | 0.0 | 0.009 | 0.001 | 0.016 | 0.128 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Vitamin A, IU (IU) | 0.078 | 1.759 | 12.943 | 7.958 | 22.738 | 181.904 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.07 | 0.647 | 0.397 | 1.115 | 8.92 |
Beta Carotene (mcg) | 0.078 | 1.055 | 7.71 | 4.635 | 13.478 | 107.824 |
Vitamin E (mg) | 0.0 | 0.01 | 0.04 | 0.0 | 0.05 | 0.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.466 | 0.0 | 1.616 | 1.02 | 3.103 | 24.824 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.02 | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.04 | н/д | 0.04 | 0.32 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.4 | 1.0 | 0.1 | 0.0 | 1.5 | 12.0 |
Thiamin (mg) | 0.003 | 0.001 | 0.001 | 0.0 | 0.005 | 0.04 |
Riboflavin (mg) | 0.002 | 0.001 | 0.001 | 0.0 | 0.003 | 0.024 |
Niacin (mg) | 0.01 | 0.007 | 0.012 | 0.001 | 0.03 | 0.24 |
Pantothenic acid (mg) | 0.008 | 0.008 | н/д | 0.001 | 0.016 | 0.128 |
Vitamin B-6 (mg) | 0.01 | 0.001 | 0.002 | 0.0 | 0.014 | 0.112 |
Folate (mcg) | 1.787 | 0.281 | 0.514 | 0.073 | 2.655 | 21.24 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.4 | 0.2 | 0.1 | 0.0 | 0.7 | 5.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.008 |
Threonine (g) | 0.002 | н/д | н/д | н/д | 0.002 | 0.016 |
Isoleucine (g) | 0.001 | н/д | н/д | н/д | 0.001 | 0.008 |
Leucine (g) | 0.002 | н/д | н/д | н/д | 0.002 | 0.016 |
Lysine (g) | 0.002 | 0.0 | н/д | н/д | 0.003 | 0.024 |
Methionine (g) | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.008 |
Cystine (g) | 0.001 | н/д | н/д | н/д | 0.001 | 0.008 |
Phenylalanine (g) | 0.002 | н/д | н/д | н/д | 0.002 | 0.016 |
Tyrosine (g) | 0.001 | н/д | н/д | н/д | 0.001 | 0.008 |
Valine (g) | 0.002 | н/д | н/д | н/д | 0.002 | 0.016 |
Arginine (g) | 0.009 | н/д | н/д | н/д | 0.009 | 0.072 |
Histidine (g) | 0.001 | н/д | н/д | н/д | 0.001 | 0.008 |
Alanine (g) | 0.002 | н/д | н/д | н/д | 0.002 | 0.016 |
Aspartic acid (g) | 0.005 | н/д | н/д | н/д | 0.005 | 0.04 |
Glutamic acid (g) | 0.014 | н/д | н/д | н/д | 0.014 | 0.112 |
Glycine (g) | 0.002 | н/д | н/д | н/д | 0.002 | 0.016 |
Proline (g) | 0.002 | н/д | н/д | н/д | 0.002 | 0.016 |
Serine (g) | 0.002 | н/д | н/д | н/д | 0.002 | 0.016 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.001 | 0.005 | 0.0 | 0.006 | 0.048 |
Phytosterols (mg) | н/д | н/д | 0.381 | 0.006 | 0.387 | 3.096 |
Monounsaturated Fat (g) | н/д | 0.001 | 0.001 | 0.0 | 0.002 | 0.016 |
Polyunsaturated (g) | н/д | 0.002 | 0.01 | 0.0 | 0.012 | 0.096 |