Рецепт Coygimwch Dell Patagonia (Prawn Patagonia) We - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	cauliflower 12.92g	cream 24.0g	shrimp 28.35g	garlic salt 0.35g	tomatoes ketchup 0.63g	celery salt 0.62g	bay leaf 0.08g	turmeric 0.28g	mustard 0.41g	Всего в порции	Всего в рецепте
Protein (g)	0.26	0.65	5.76	0.06	0.01	0.07	0.01	0.02	0.1	6.93	55.44
Total Fat (g)	0.01	4.63	0.49	0.0	0.0	0.01	0.01	0.03	0.12	5.31	42.48
Carbohydrates (g)	0.68	0.88	0.26	0.25	0.16	0.39	0.06	0.18	0.14	3.0	24.0
Ash (g)	0.09	0.14	0.34	0.01	0.02	0.09	0.0	0.02	0.02	0.73	5.84
Calories (kcal)	3.23	46.8	30.051	1.162	0.606	1.966	0.235	0.974	1.935	86.958	695.664
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.01	0.02	0.02	0.16
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.07	н/д	н/д	0.0	0.01	0.09	0.72
Fructose (g)	н/д	н/д	н/д	н/д	0.06	н/д	н/д	0.0	0.0	0.06	0.48
Lactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.01	н/д	н/д	0.0	0.0	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.87	17.7	21.51	0.02	0.43	0.06	0.0	0.03	0.03	51.65	413.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.31	0.03	0.0	0.09	0.14	0.22	н/д	0.01	0.03	0.83	6.64
Galactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.0	0.0	0.2	0.0	0.1	0.1	0.7	5.6
Calcium (mg)	2.842	23.04	14.742	0.28	0.113	3.617	0.626	0.503	2.149	47.912	383.296
Iron (mg)	0.06	0.01	0.68	0.01	0.0	0.05	0.03	0.11	0.04	1.0	8.0
Magnesium (mg)	1.938	2.16	10.49	0.203	0.119	1.208	0.09	0.531	1.229	17.967	143.736
Phosphorus (mg)	5.684	19.2	58.118	1.46	0.206	2.477	0.085	0.737	3.469	91.436	731.488
Potassium (mg)	39.144	29.28	52.448	3.854	2.388	27.041	0.397	6.944	2.813	164.307	1314.456
Sodium (mg)	3.876	9.6	41.958	0.091	6.963	8.843	0.017	0.105	0.021	71.473	571.784
Zinc (mg)	0.04	0.06	0.31	0.01	0.0	0.02	0.0	0.01	0.02	0.48	3.84
Copper (mg)	0.005	0.002	0.074	0.001	0.001	0.004	0.0	0.002	0.002	0.09	0.72
Manganese (mg)	0.021	0.0	0.014	0.002	0.001	н/д	0.006	0.022	0.007	0.073	0.584
Selenium (mcg)	0.1	0.1	10.8	0.1	0.0	0.1	0.0	0.0	0.6	11.8	94.4
Vitamin A, IU (IU)	1.679	157.44	51.03	0.0	5.831	12.091	4.639	0.0	0.256	232.966	1863.728
Retinol (mcg)	0.0	42.72	15.309	0.0	0.0	0.0	0.0	0.0	0.0	58.029	464.232
Vitamin A, RAE (mcg_RAE)	0.129	43.44	15.309	0.0	0.294	0.604	0.232	0.0	0.012	60.02	480.16
Beta Carotene (mcg)	1.034	8.88	0.0	0.0	3.5	7.253	н/д	0.0	0.153	20.819	166.552
Vitamin E (mg)	0.01	0.13	0.31	0.0	0.01	0.03	н/д	0.01	0.01	0.52	4.16
Vitamin D (IU)	н/д	н/д	43.092	н/д	н/д	н/д	н/д	н/д	н/д	43.092	344.736
Lycopene (mcg)	0.0	0.0	0.0	0.0	104.431	0.0	н/д	0.0	0.0	104.431	835.448
Lutein + zeaxanthin (mcg)	4.263	0.0	0.0	0.0	0.0	31.281	н/д	0.0	1.848	37.392	299.136
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.03	н/д	0.03	0.0	0.0	н/д	н/д	0.0	0.08	0.13	1.04
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	6.0	0.2	0.6	0.1	0.1	0.5	0.0	0.1	0.0	7.6	60.8
Thiamin (mg)	0.008	0.007	0.009	0.002	0.0	0.003	0.0	0.0	0.002	0.031	0.248
Riboflavin (mg)	0.008	0.036	0.009	0.001	0.001	0.003	0.0	0.001	0.002	0.059	0.472
Niacin (mg)	0.068	0.014	0.723	0.002	0.009	0.029	0.002	0.014	0.033	0.894	7.152
Pantothenic acid (mg)	0.084	0.067	0.079	н/д	0.0	н/д	н/д	н/д	н/д	0.231	1.848
Vitamin B-6 (mg)	0.028	0.007	0.028	0.01	0.001	0.003	0.001	0.005	0.002	0.086	0.688
Folate (mcg)	7.364	0.48	0.851	0.007	0.063	0.659	0.135	0.107	0.314	9.979	79.832
Vitamin B-12 (mcg)	0.0	0.05	0.33	0.0	0.0	0.0	0.0	0.0	0.0	0.38	3.04
Choline (mg)	5.8	4.0	22.9	0.2	0.1	0.8	н/д	0.1	0.5	34.5	276.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	0.01	0.079	0.001	0.0	н/д	н/д	н/д	0.002	0.096	0.768
Threonine (g)	0.009	0.029	0.232	0.002	0.0	н/д	н/д	н/д	0.005	0.277	2.216
Isoleucine (g)	0.01	0.038	0.281	0.002	0.0	н/д	н/д	н/д	0.004	0.336	2.688
Leucine (g)	0.016	0.062	0.456	0.004	0.001	н/д	н/д	н/д	0.007	0.546	4.368
Lysine (g)	0.014	0.05	0.502	0.002	0.001	н/д	н/д	н/д	0.006	0.575	4.6
Methionine (g)	0.004	0.017	0.162	0.001	0.0	н/д	н/д	н/д	0.002	0.186	1.488
Cystine (g)	0.003	0.007	0.065	0.001	0.0	н/д	н/д	н/д	0.002	0.078	0.624
Phenylalanine (g)	0.009	0.031	0.244	0.002	0.0	н/д	н/д	н/д	0.004	0.291	2.328
Tyrosine (g)	0.005	0.031	0.193	0.001	0.0	н/д	н/д	н/д	0.003	0.233	1.864
Valine (g)	0.013	0.043	0.272	0.002	0.0	н/д	н/д	н/д	0.005	0.337	2.696
Arginine (g)	0.013	0.024	0.505	0.006	0.0	н/д	н/д	н/д	0.007	0.555	4.44
Histidine (g)	0.005	0.017	0.116	0.001	0.0	н/д	н/д	н/д	0.003	0.143	1.144
Alanine (g)	0.013	0.022	0.326	0.001	0.001	н/д	н/д	н/д	0.005	0.367	2.936
Aspartic acid (g)	0.03	0.05	0.595	0.005	0.002	н/д	н/д	н/д	0.008	0.69	5.52
Glutamic acid (g)	0.034	0.137	0.984	0.007	0.007	н/д	н/д	н/д	0.021	1.189	9.512
Glycine (g)	0.008	0.014	0.349	0.002	0.0	н/д	н/д	н/д	0.005	0.378	3.024
Proline (g)	0.012	0.062	0.19	0.001	0.0	н/д	н/д	н/д	0.008	0.273	2.184
Serine (g)	0.013	0.036	0.227	0.002	0.0	н/д	н/д	н/д	0.004	0.282	2.256
Cholesterol (mg)	0.0	15.84	43.092	0.0	0.0	0.0	0.0	0.0	0.0	58.932	471.456
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.003	2.885	0.094	0.0	0.0	0.003	0.002	0.009	0.006	3.001	24.008
Phytosterols (mg)	2.325	н/д	н/д	0.028	0.044	н/д	н/д	0.226	0.487	3.109	24.872
Monounsaturated Fat (g)	0.001	1.339	0.071	0.0	0.0	0.003	0.001	0.005	0.082	1.502	12.016
Polyunsaturated (g)	0.006	0.173	0.19	0.001	0.001	0.006	0.002	0.006	0.022	0.408	3.264