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Рецепт Cowboy's Brisket - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lb First Cut Brisket Of Beef
3 x Cloves Gralic, Crushed
1 x Salt & Pepper, To Taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
garlic
1.96g
onions
135.0g
apple cider vinegar
59.75g
bacon fat
1.61g
coffee
59.25g
salt
0.0g
water
29.63g
Всего в порции Всего в рецепте
Protein (g) 0.12 1.49 0.0 0.0 0.07 н/д 0.0 1.68 6.72
Total Fat (g) 0.01 0.14 0.0 1.6 0.01 н/д 0.0 1.76 7.04
Carbohydrates (g) 0.65 12.61 0.56 0.0 0.0 н/д 0.0 13.81 55.24
Ash (g) 0.03 0.47 0.1 0.01 0.21 н/д 0.03 0.85 3.4
Calories (kcal) 2.917 54.0 12.548 14.448 0.593 н/д 0.0 84.505 338.02
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 1.34 0.0 н/д 0.0 н/д н/д 1.34 5.36
Glucose (dextrose) (g) н/д 2.66 0.06 н/д 0.0 н/д н/д 2.72 10.88
Fructose (g) н/д 1.74 0.18 н/д 0.0 н/д н/д 1.92 7.68
Lactose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 1.15 120.3 56.05 0.0 58.89 н/д 29.6 265.98 1063.92
Caffeine (mg) 0.0 0.0 0.0 0.0 23.7 н/д 0.0 23.7 94.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.02 5.72 0.24 0.0 0.0 н/д 0.0 5.98 23.92
Galactose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.3 0.0 0.0 0.0 н/д 0.0 2.3 9.2
Calcium (mg) 3.543 31.05 4.183 0.0 1.185 н/д 0.889 40.849 163.396
Iron (mg) 0.03 0.28 0.12 0.0 0.01 н/д 0.0 0.44 1.76
Magnesium (mg) 0.489 13.5 2.988 0.0 1.778 н/д 0.296 19.051 76.204
Phosphorus (mg) 2.995 39.15 4.78 0.0 1.778 н/д 0.0 48.702 194.808
Potassium (mg) 7.85 197.1 43.618 0.0 29.033 н/д 0.0 277.6 1110.4
Sodium (mg) 0.333 5.4 2.988 2.419 1.185 н/д 1.185 13.509 54.036
Zinc (mg) 0.02 0.23 0.02 0.0 0.01 н/д 0.0 0.29 1.16
Copper (mg) 0.006 0.054 0.006 0.0 0.0 н/д 0.003 0.069 0.276
Manganese (mg) 0.033 0.176 0.149 н/д 0.012 н/д 0.0 0.369 1.476
Selenium (mcg) 0.3 0.7 0.1 0.0 0.0 н/д 0.0 1.0 4.0
Vitamin A, IU (IU) 0.176 2.7 0.0 0.0 0.0 н/д 0.0 2.876 11.504
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Beta Carotene (mcg) 0.098 1.35 0.0 0.0 0.0 н/д 0.0 1.448 5.792
Vitamin E (mg) 0.0 0.03 0.0 0.01 0.01 н/д 0.0 0.04 0.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.313 5.4 0.0 0.0 0.0 н/д 0.0 5.713 22.852
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.01 н/д н/д 0.01 0.04
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.6 10.0 0.0 0.0 0.0 н/д 0.0 10.6 42.4
Thiamin (mg) 0.004 0.068 0.0 0.0 0.006 н/д 0.0 0.077 0.308
Riboflavin (mg) 0.002 0.041 0.0 0.0 0.047 н/д 0.0 0.09 0.36
Niacin (mg) 0.014 0.162 0.0 0.0 0.113 н/д 0.0 0.288 1.152
Pantothenic acid (mg) 0.012 0.162 0.0 0.0 0.148 н/д 0.0 0.322 1.288
Vitamin B-6 (mg) 0.024 0.162 0.0 0.0 0.0 н/д 0.0 0.186 0.744
Folate (mcg) 0.059 25.65 0.0 0.0 1.185 н/д 0.0 26.894 107.576
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 0.5 8.2 0.0 0.7 1.5 н/д 0.0 10.9 43.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.001 0.014 0.0 н/д 0.0 н/д н/д 0.015 0.06
Threonine (g) 0.003 0.027 0.0 н/д 0.0 н/д н/д 0.03 0.12
Isoleucine (g) 0.004 0.014 0.0 н/д 0.0 н/д н/д 0.018 0.072
Leucine (g) 0.006 0.041 0.0 н/д 0.006 н/д н/д 0.052 0.208
Lysine (g) 0.005 0.054 0.0 н/д 0.0 н/д н/д 0.059 0.236
Methionine (g) 0.002 0.0 0.0 н/д 0.0 н/д н/д 0.002 0.008
Cystine (g) 0.001 0.0 0.0 н/д 0.0 н/д н/д 0.001 0.004
Phenylalanine (g) 0.004 0.041 0.0 н/д 0.0 н/д н/д 0.044 0.176
Tyrosine (g) 0.002 0.014 0.0 н/д 0.0 н/д н/д 0.015 0.06
Valine (g) 0.006 0.027 0.0 н/д 0.0 н/д н/д 0.033 0.132
Arginine (g) 0.012 0.135 0.0 н/д 0.0 н/д н/д 0.147 0.588
Histidine (g) 0.002 0.014 0.0 н/д 0.0 н/д н/д 0.016 0.064
Alanine (g) 0.003 0.027 0.0 н/д 0.0 н/д н/д 0.03 0.12
Aspartic acid (g) 0.01 0.122 0.0 н/д 0.006 н/д н/д 0.137 0.548
Glutamic acid (g) 0.016 0.351 0.0 н/д 0.012 н/д н/д 0.379 1.516
Glycine (g) 0.004 0.041 0.0 н/д 0.0 н/д н/д 0.044 0.176
Proline (g) 0.002 0.014 0.0 н/д 0.0 н/д н/д 0.015 0.06
Serine (g) 0.004 0.027 0.0 н/д 0.0 н/д н/д 0.031 0.124
Cholesterol (mg) 0.0 0.0 0.0 1.532 0.0 н/д 0.0 1.532 6.128
Trans Fat (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.054 0.0 0.629 0.0 н/д 0.0 0.685 2.74
Phytosterols (mg) н/д 20.25 0.0 н/д н/д н/д н/д 20.25 81.0
Monounsaturated Fat (g) 0.0 0.014 0.0 0.724 0.012 н/д 0.0 0.749 2.996
Polyunsaturated (g) 0.005 0.027 0.0 0.18 0.0 н/д 0.0 0.212 0.848