Рецепт Cowboy's Brisket - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
garlic
1.96g |
onions
135.0g |
apple cider vinegar
59.75g |
bacon fat
1.61g |
coffee
59.25g |
salt
0.0g |
water
29.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 1.49 | 0.0 | 0.0 | 0.07 | н/д | 0.0 | 1.68 | 6.72 |
Total Fat (g) | 0.01 | 0.14 | 0.0 | 1.6 | 0.01 | н/д | 0.0 | 1.76 | 7.04 |
Carbohydrates (g) | 0.65 | 12.61 | 0.56 | 0.0 | 0.0 | н/д | 0.0 | 13.81 | 55.24 |
Ash (g) | 0.03 | 0.47 | 0.1 | 0.01 | 0.21 | н/д | 0.03 | 0.85 | 3.4 |
Calories (kcal) | 2.917 | 54.0 | 12.548 | 14.448 | 0.593 | н/д | 0.0 | 84.505 | 338.02 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 1.34 | 0.0 | н/д | 0.0 | н/д | н/д | 1.34 | 5.36 |
Glucose (dextrose) (g) | н/д | 2.66 | 0.06 | н/д | 0.0 | н/д | н/д | 2.72 | 10.88 |
Fructose (g) | н/д | 1.74 | 0.18 | н/д | 0.0 | н/д | н/д | 1.92 | 7.68 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 1.15 | 120.3 | 56.05 | 0.0 | 58.89 | н/д | 29.6 | 265.98 | 1063.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 23.7 | н/д | 0.0 | 23.7 | 94.8 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 5.72 | 0.24 | 0.0 | 0.0 | н/д | 0.0 | 5.98 | 23.92 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2.3 | 9.2 |
Calcium (mg) | 3.543 | 31.05 | 4.183 | 0.0 | 1.185 | н/д | 0.889 | 40.849 | 163.396 |
Iron (mg) | 0.03 | 0.28 | 0.12 | 0.0 | 0.01 | н/д | 0.0 | 0.44 | 1.76 |
Magnesium (mg) | 0.489 | 13.5 | 2.988 | 0.0 | 1.778 | н/д | 0.296 | 19.051 | 76.204 |
Phosphorus (mg) | 2.995 | 39.15 | 4.78 | 0.0 | 1.778 | н/д | 0.0 | 48.702 | 194.808 |
Potassium (mg) | 7.85 | 197.1 | 43.618 | 0.0 | 29.033 | н/д | 0.0 | 277.6 | 1110.4 |
Sodium (mg) | 0.333 | 5.4 | 2.988 | 2.419 | 1.185 | н/д | 1.185 | 13.509 | 54.036 |
Zinc (mg) | 0.02 | 0.23 | 0.02 | 0.0 | 0.01 | н/д | 0.0 | 0.29 | 1.16 |
Copper (mg) | 0.006 | 0.054 | 0.006 | 0.0 | 0.0 | н/д | 0.003 | 0.069 | 0.276 |
Manganese (mg) | 0.033 | 0.176 | 0.149 | н/д | 0.012 | н/д | 0.0 | 0.369 | 1.476 |
Selenium (mcg) | 0.3 | 0.7 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 1.0 | 4.0 |
Vitamin A, IU (IU) | 0.176 | 2.7 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2.876 | 11.504 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.098 | 1.35 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.448 | 5.792 |
Vitamin E (mg) | 0.0 | 0.03 | 0.0 | 0.01 | 0.01 | н/д | 0.0 | 0.04 | 0.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.313 | 5.4 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 5.713 | 22.852 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 10.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 10.6 | 42.4 |
Thiamin (mg) | 0.004 | 0.068 | 0.0 | 0.0 | 0.006 | н/д | 0.0 | 0.077 | 0.308 |
Riboflavin (mg) | 0.002 | 0.041 | 0.0 | 0.0 | 0.047 | н/д | 0.0 | 0.09 | 0.36 |
Niacin (mg) | 0.014 | 0.162 | 0.0 | 0.0 | 0.113 | н/д | 0.0 | 0.288 | 1.152 |
Pantothenic acid (mg) | 0.012 | 0.162 | 0.0 | 0.0 | 0.148 | н/д | 0.0 | 0.322 | 1.288 |
Vitamin B-6 (mg) | 0.024 | 0.162 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.186 | 0.744 |
Folate (mcg) | 0.059 | 25.65 | 0.0 | 0.0 | 1.185 | н/д | 0.0 | 26.894 | 107.576 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.5 | 8.2 | 0.0 | 0.7 | 1.5 | н/д | 0.0 | 10.9 | 43.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.014 | 0.0 | н/д | 0.0 | н/д | н/д | 0.015 | 0.06 |
Threonine (g) | 0.003 | 0.027 | 0.0 | н/д | 0.0 | н/д | н/д | 0.03 | 0.12 |
Isoleucine (g) | 0.004 | 0.014 | 0.0 | н/д | 0.0 | н/д | н/д | 0.018 | 0.072 |
Leucine (g) | 0.006 | 0.041 | 0.0 | н/д | 0.006 | н/д | н/д | 0.052 | 0.208 |
Lysine (g) | 0.005 | 0.054 | 0.0 | н/д | 0.0 | н/д | н/д | 0.059 | 0.236 |
Methionine (g) | 0.002 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.002 | 0.008 |
Cystine (g) | 0.001 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.004 |
Phenylalanine (g) | 0.004 | 0.041 | 0.0 | н/д | 0.0 | н/д | н/д | 0.044 | 0.176 |
Tyrosine (g) | 0.002 | 0.014 | 0.0 | н/д | 0.0 | н/д | н/д | 0.015 | 0.06 |
Valine (g) | 0.006 | 0.027 | 0.0 | н/д | 0.0 | н/д | н/д | 0.033 | 0.132 |
Arginine (g) | 0.012 | 0.135 | 0.0 | н/д | 0.0 | н/д | н/д | 0.147 | 0.588 |
Histidine (g) | 0.002 | 0.014 | 0.0 | н/д | 0.0 | н/д | н/д | 0.016 | 0.064 |
Alanine (g) | 0.003 | 0.027 | 0.0 | н/д | 0.0 | н/д | н/д | 0.03 | 0.12 |
Aspartic acid (g) | 0.01 | 0.122 | 0.0 | н/д | 0.006 | н/д | н/д | 0.137 | 0.548 |
Glutamic acid (g) | 0.016 | 0.351 | 0.0 | н/д | 0.012 | н/д | н/д | 0.379 | 1.516 |
Glycine (g) | 0.004 | 0.041 | 0.0 | н/д | 0.0 | н/д | н/д | 0.044 | 0.176 |
Proline (g) | 0.002 | 0.014 | 0.0 | н/д | 0.0 | н/д | н/д | 0.015 | 0.06 |
Serine (g) | 0.004 | 0.027 | 0.0 | н/д | 0.0 | н/д | н/д | 0.031 | 0.124 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 1.532 | 0.0 | н/д | 0.0 | 1.532 | 6.128 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.054 | 0.0 | 0.629 | 0.0 | н/д | 0.0 | 0.685 | 2.74 |
Phytosterols (mg) | н/д | 20.25 | 0.0 | н/д | н/д | н/д | н/д | 20.25 | 81.0 |
Monounsaturated Fat (g) | 0.0 | 0.014 | 0.0 | 0.724 | 0.012 | н/д | 0.0 | 0.749 | 2.996 |
Polyunsaturated (g) | 0.005 | 0.027 | 0.0 | 0.18 | 0.0 | н/д | 0.0 | 0.212 | 0.848 |