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Ингредиенты
- 6 x frzn French toast slices or possibly waffles
- 4 lrg Large eggs
- 1/4 c. lowfat milk
- 1 Tbsp. butter or possibly margarine
- 6 x bacon slices cooked, and broken in half
- 3 Tbsp. salsa
- 3 x process American cheese slices
- 1/4 tsp salt
- 1/4 tsp freshly-grnd black pepper
Инструкции
- Prepare the French toast according to package directions. Set aside.
- Stir together Large eggs and lowfat milk. Heat butter in a skillet over medium heat; add in egg mix, and cook, stirring constantly, till soft scrambled.
- Place 3 French toast slices on a baking sheet; top proportionately with bacon, scrambled Large eggs, salsa, and cheese. Sprinkle proportionately with salt and pepper. Top with remaining French toast slices, pressing down gently on sandwiches.
- Bake at 375 degrees for 5 to 7 min.
- This recipe yields 3 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 318g | |
| Recipe makes 3 servings | |
| Calories 992 | |
| Calories from Fat 735 | 74% |
| Total Fat 81.74g | 102% |
| Saturated Fat 41.16g | 165% |
| Trans Fat 0.0g | |
| Cholesterol 461mg | 154% |
| Sodium 911mg | 38% |
| Potassium 550mg | 16% |
| Total Carbs 15.57g | 4% |
| Dietary Fiber 0.6g | 2% |
| Sugars 3.95g | 3% |
| Protein 48.44g | 78% |
