Рецепт Cowboy Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
dates
59.15g |
sugar
4.17g |
water
29.63g |
shortening
12.81g |
sugar
18.33g |
flour
18.23g |
soda
0.21g |
salt
0.5g |
oatmeal
10.23g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.07 | 0.0 | 0.0 | 0.0 | 0.02 | 1.88 | 0.0 | 0.0 | 1.34 | 4.32 | 51.84 |
Total Fat (g) | 0.09 | 0.0 | 0.0 | 12.81 | 0.0 | 0.18 | 0.0 | 0.0 | 0.67 | 13.75 | 165.0 |
Carbohydrates (g) | 44.34 | 4.17 | 0.0 | 0.0 | 17.98 | 13.91 | 0.0 | 0.0 | 6.92 | 87.33 | 1047.96 |
Ash (g) | 1.03 | 0.0 | 0.03 | 0.0 | 0.08 | 0.09 | н/д | 0.5 | 0.18 | 1.91 | 22.92 |
Calories (kcal) | 163.836 | 16.125 | 0.0 | 113.263 | 69.667 | 66.354 | 0.0 | 0.0 | 38.762 | 468.007 | 5616.084 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.92 | 5.92 | 71.04 |
Sucrose (g) | 0.31 | н/д | н/д | н/д | 17.34 | н/д | н/д | н/д | 0.1 | 17.75 | 213.0 |
Glucose (dextrose) (g) | 19.92 | н/д | н/д | н/д | 0.25 | н/д | н/д | н/д | 0.0 | 20.17 | 242.04 |
Fructose (g) | 18.9 | н/д | н/д | н/д | 0.2 | н/д | н/д | н/д | 0.0 | 19.1 | 229.2 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.18 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.18 | 2.16 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.61 | 0.0 | 29.6 | 0.0 | 0.25 | 2.17 | 0.21 | 0.0 | 1.11 | 45.94 | 551.28 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 39.31 | 4.16 | 0.0 | 0.0 | 17.79 | 0.05 | 0.0 | 0.0 | 0.1 | 61.42 | 737.04 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 1.0 | 5.5 | 66.0 |
Calcium (mg) | 37.854 | 0.042 | 0.889 | 0.0 | 15.217 | 2.734 | 0.008 | 0.12 | 5.318 | 62.182 | 746.184 |
Iron (mg) | 0.53 | 0.0 | 0.0 | 0.0 | 0.13 | 0.85 | 0.0 | 0.0 | 0.43 | 1.95 | 23.4 |
Magnesium (mg) | 31.939 | 0.0 | 0.296 | 0.0 | 1.65 | 4.01 | 0.002 | 0.005 | 14.114 | 52.017 | 624.204 |
Phosphorus (mg) | 36.671 | 0.0 | 0.0 | 0.0 | 0.733 | 19.688 | 0.0 | 0.0 | 41.933 | 99.025 | 1188.3 |
Potassium (mg) | 411.661 | 0.083 | 0.0 | 0.0 | 24.383 | 19.505 | 0.004 | 0.04 | 37.024 | 492.7 | 5912.4 |
Sodium (mg) | 0.591 | 0.0 | 1.185 | 0.0 | 5.133 | 0.365 | 0.013 | 193.79 | 0.614 | 201.691 | 2420.292 |
Zinc (mg) | 0.26 | 0.0 | 0.0 | 0.0 | 0.01 | 0.13 | 0.0 | 0.0 | 0.37 | 0.77 | 9.24 |
Copper (mg) | 0.213 | 0.0 | 0.003 | 0.0 | 0.009 | 0.026 | 0.0 | 0.0 | 0.04 | 0.291 | 3.492 |
Manganese (mg) | 0.177 | 0.0 | 0.0 | н/д | 0.011 | 0.124 | н/д | 0.001 | 0.371 | 0.684 | 8.208 |
Selenium (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.2 | 6.2 | 0.0 | 0.0 | 3.0 | 9.4 | 112.8 |
Vitamin A, IU (IU) | 88.129 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 88.129 | 1057.548 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 4.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.14 | 49.68 |
Beta Carotene (mcg) | 52.641 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.641 | 631.692 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.16 | 1.92 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 13.604 | 0.0 | 0.0 | 0.0 | 0.0 | 3.281 | 0.0 | 0.0 | 18.41 | 35.294 | 423.528 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 3.77 | н/д | 0.07 | н/д | н/д | 0.01 | 3.85 | 46.2 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 2.14 | н/д | 0.0 | н/д | н/д | 0.0 | 2.14 | 25.68 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.144 | 0.0 | 0.0 | 0.047 | 0.221 | 2.652 |
Riboflavin (mg) | 0.035 | 0.001 | 0.0 | 0.0 | 0.0 | 0.089 | 0.0 | 0.0 | 0.016 | 0.142 | 1.704 |
Niacin (mg) | 0.952 | 0.0 | 0.0 | 0.0 | 0.02 | 1.076 | 0.0 | 0.0 | 0.116 | 2.164 | 25.968 |
Pantothenic acid (mg) | 0.479 | 0.0 | 0.0 | 0.0 | 0.024 | 0.08 | н/д | 0.0 | 0.115 | 0.698 | 8.376 |
Vitamin B-6 (mg) | 0.148 | 0.0 | 0.0 | 0.0 | 0.007 | 0.007 | 0.0 | 0.0 | 0.01 | 0.173 | 2.076 |
Folate (mcg) | 8.872 | 0.0 | 0.0 | 0.0 | 0.183 | 33.359 | 0.0 | 0.0 | 3.273 | 45.688 | 548.256 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 5.9 | 0.0 | 0.0 | н/д | 0.4 | 1.9 | 0.0 | 0.0 | 4.1 | 12.3 | 147.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.073 | 0.0 | 0.0 | 0.0 | 28.073 | 336.876 |
Tryptophan (g) | 0.006 | н/д | н/д | 0.0 | н/д | 0.024 | н/д | 0.0 | 0.018 | 0.048 | 0.576 |
Threonine (g) | 0.024 | н/д | н/д | 0.0 | н/д | 0.051 | н/д | 0.0 | 0.039 | 0.114 | 1.368 |
Isoleucine (g) | 0.03 | н/д | н/д | 0.0 | н/д | 0.066 | н/д | 0.0 | 0.051 | 0.146 | 1.752 |
Leucine (g) | 0.047 | н/д | н/д | 0.0 | н/д | 0.129 | н/д | 0.0 | 0.1 | 0.277 | 3.324 |
Lysine (g) | 0.03 | н/д | н/д | 0.0 | н/д | 0.042 | н/д | 0.0 | 0.065 | 0.137 | 1.644 |
Methionine (g) | 0.012 | н/д | н/д | 0.0 | н/д | 0.033 | н/д | 0.0 | 0.021 | 0.066 | 0.792 |
Cystine (g) | 0.03 | н/д | н/д | 0.0 | н/д | 0.04 | н/д | 0.0 | 0.047 | 0.117 | 1.404 |
Phenylalanine (g) | 0.03 | н/д | н/д | 0.0 | н/д | 0.095 | н/д | 0.0 | 0.069 | 0.193 | 2.316 |
Tyrosine (g) | 0.012 | н/д | н/д | 0.0 | н/д | 0.057 | н/д | 0.0 | 0.041 | 0.109 | 1.308 |
Valine (g) | 0.041 | н/д | н/д | 0.0 | н/д | 0.077 | н/д | 0.0 | 0.071 | 0.189 | 2.268 |
Arginine (g) | 0.035 | н/д | н/д | 0.0 | н/д | 0.077 | н/д | 0.0 | 0.087 | 0.199 | 2.388 |
Histidine (g) | 0.018 | н/д | н/д | 0.0 | н/д | 0.042 | н/д | 0.0 | 0.029 | 0.088 | 1.056 |
Alanine (g) | 0.047 | н/д | н/д | 0.0 | н/д | 0.06 | н/д | 0.0 | 0.057 | 0.165 | 1.98 |
Aspartic acid (g) | 0.13 | н/д | н/д | 0.0 | н/д | 0.08 | н/д | 0.0 | 0.125 | 0.335 | 4.02 |
Glutamic acid (g) | 0.16 | н/д | н/д | 0.0 | н/д | 0.634 | н/д | 0.0 | 0.289 | 1.084 | 13.008 |
Glycine (g) | 0.053 | н/д | н/д | 0.0 | н/д | 0.067 | н/д | 0.0 | 0.065 | 0.186 | 2.232 |
Proline (g) | 0.065 | н/д | н/д | 0.0 | н/д | 0.219 | н/д | 0.0 | 0.046 | 0.33 | 3.96 |
Serine (g) | 0.035 | н/д | н/д | 0.0 | н/д | 0.095 | н/д | 0.0 | 0.073 | 0.203 | 2.436 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 4.282 | н/д | н/д | н/д | н/д | н/д | 4.282 | 51.384 |
Saturated Fat (g) | н/д | 0.0 | 0.0 | 2.978 | 0.0 | 0.029 | 0.0 | 0.0 | 0.114 | 3.12 | 37.44 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 0.0 | 0.0 | 8.255 | 0.0 | 0.016 | 0.0 | 0.0 | 0.203 | 8.474 | 101.688 |
Polyunsaturated (g) | н/д | 0.0 | 0.0 | 0.893 | 0.0 | 0.075 | 0.0 | 0.0 | 0.235 | 1.203 | 14.436 |