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Ингредиенты
- 4 x thick rib eye steaks, on the bone
- olive oil spray
- sea salt & freshly ground pepper
- 1 red onion, finely chopped
- 2 tbsp chopped fresh oregano
- 1 cup chopped, pitted olives
- olive oil
Инструкции
- Spray the steaks with oil, season and cook to the desired degree on a preheated BBQ (or ridged grill). Set aside to rest.
- To make the relish, combine the red onion, oregano, olives and ground pepper with a good slurp of oil.
- Serve the steaks with a good dollop of the relish on the side.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 86g | |
| Recipe makes 4 servings | |
| Calories 492 | |
| Calories from Fat 487 | 99% |
| Total Fat 54.18g | 68% |
| Saturated Fat 7.5g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 63mg | 2% |
| Total Carbs 3.31g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.62g | 1% |
| Protein 0.41g | 1% |
Отзывы
13 июля 2010
Traditionally these steaks are served rare (blue).Этот рецепт был приготовлен/опробован мной!
