| 1 c. Couscous |
1/4 cup |
n/a
|
|
| 1 1/2 c. Lowfat Chicken Broth Boiling |
1/3 cup |
$2.00 per 32 ounces
|
$0.19 |
| 2 tsp Extra virgin olive oil |
1/2 teaspoon |
$5.99 per 16 fluid ounces
|
$0.03 |
| 1 c. Diced Onion |
1/4 cup |
$0.79 per pound
|
$0.07 |
| 2 x Cloves Garlic Chopped |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 c. Diced Green Bell Pepper |
1/4 cup |
$2.19 per pound
|
$0.18 |
| 3 c. Sliced Mushrooms |
3/4 cup |
$3.69 per 8 ounces
|
$0.85 |
| 15 ounce Diced Tomatoes Italian Style With Juice |
3 3/4 oz |
$1.99 per pound
|
$0.47 |
| 2 Tbsp. Tomato Paste |
1 1/2 teaspoons |
$1.29 per 6 ounces
|
$0.06 |
| 2 Tbsp. White Wine |
1 1/2 teaspoons |
$0.35 per fluid ounce
|
$0.09 |
| 1/4 tsp Crushed Red Pepper |
0.06 teaspoon |
$3.29 per pound
|
$0.00 |
| 1/4 tsp Freshly Grnd Black Pepper |
0.06 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 lb Cooked Shrimp Med, Peeled |
1/4 lb |
$6.99 per pound
|
$1.75 |
| Total per Serving |
$3.70 |
| Total Recipe |
$14.81 |
Suggestions?