Soups, stews & chilis, Low fat Рецепты

Ellie's Cioppino

Another good recipe by Ellie Krieger for the classic Italian Fish Stew. Delicious and healthy. What more could we ask?

"Fall" Inlove Chilli

There's something about Fall that brings out the Inner chef in me. All the smells, colors, and cool weather inspire me to cook my little heart…

Tomato Crab Soup

A healthy dinner option as the weather gets a little cooler and you crave the warmth of soup as it makes it's way easily in to your belly to warm…

Ice strawberry and red pepper gazpacho soup

Ice strawberry and red pepper gazpacho soup

Whole meal soup

Wakame-jiri

Wakame-jiri

Miso Soup

Miso Soup

Roasted Butternut Squash Soup

This soup is easy, simple, healthy, and a great way to savor the season.

Hearty Vegetable Soup

On cold, rainy days nothing beats this warm and filling bowl full of love.

Tai Chi Chili

This started as a New Year's Day chili to share with friends and watch football then grew legs with people from a Tai Chi class raving about how…