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400 or fewer calories, North american, Soups, stews & chilis Рецепты

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Gazpacho

Gazpacho

A refreshing, cool soup that is full of vegetables. Something healthy that the whole family can enjoy.

Beth Curley
июня 2010
Средний
1 голос
1140 визитов
Zesty Corn Chowder

Zesty Corn Chowder

Hearty corn chowder recipe with just enough green chiles to give it a kick.

Vanessa
янв. 2011
Продвинутый
1 голос
1836 визитов
Sausage, White Bean & Kale Soup

Sausage, White Bean & Kale Soup

I prefer to use a spicy italian sausage for this soup but other sausages can certainly be used as you prefer. This soup can be further enriched at…

Cindy McNamara
янв. 2011
Продвинутый
1 голос
1204 визита
Simple and healthy Clam Chower

Simple and healthy Clam Chower

This clam chowder recipe is easy and tastes even better the next day. The protein in the milk benefits hair and skin, and the vitamin B12 from the…

Sunny Shin
апр. 2011
Средний
1 голос
1605 визитов
Green Vegetarian Chili over rice

Green Vegetarian Chili over rice

As the seasons change and the evenings become cool it's nice to enjoy a steamy bowl of soup, stew or chili. We…

Rich H
сент. 2011
Средний
1 голос
2337 визитов