Soups, stews & chilis, American, 400 or fewer calories Рецепты

Vegan Chili

Pureed Butternut Squash and Pear Soup

Smoky Pumpkin Soup

Tomato Soup

Very good Tomato Soup

Cuban Black Bean Soup

Chicken and Cheesy Ravioli Soup

Gazpacho

A refreshing, cool soup that is full of vegetables. Something healthy that the whole family can enjoy.

Cold Melon Soup

With the Dog Days of Summer upon us and fresh melon plentiful, this recipe is cool and refreshing. Serve with a simple slice of quiche or a salad.…

Zesty Corn Chowder

Hearty corn chowder recipe with just enough green chiles to give it a kick.

Sausage, White Bean & Kale Soup

I prefer to use a spicy italian sausage for this soup but other sausages can certainly be used as you prefer. This soup can be further enriched at…

Potato Soup with turkey sausage

New England-Style Clam Chowder

Manhattan Clam Chowder (for 6)

Savory Sweet Pumpkin Soup

Venison Chili

Our local venison is mild and tender - most deer spend their days munching in corn fields or nibbling people's gardens. This is a really quick…