Soups, stews & chilis, African Рецепты

Spiced tomato, chickpeas and couscous soup

Couscous adds a wonderful texture to this Moroccan-spiced tomato soup.

African peanut soup

Creamy, intense, and earthy this spicy and comforting soup has West African origins.

Moroccan Lentil Soup

Moroccan Lentil Soup-is a delicious and easy to prepare recipe for a spicy vegetable soup. This recipe requires a (5 to 6 quart) slow cooker. It…

Moroccan Vegan Vegetable Stew

Got from The Healthaliciously Good Cookbook A hearty vegan soup that I liked.

Moroccan Bean-Pepper Stew

Moroccan Bean-Pepper Stew is an easy to make recipe Filled with exotic flavors, enhanced from the addition of cinnamon, ginger and cayenne pepper.…

Butternut Squash Chili

The original recipe called this a Moroccan Butternut Squash Stew, and I'm sure was absolutely delicious they way they made it. I left out a few…

Moosewood Restaurant Harira

Many versions exist of this popular North African soup, traditionally used to break the daylight fast during Ramadan. Their recipe included 1/2 C…

Sweetcorn and crab entree

Delicious, impressive, and not expensive

cold tomato cilantro soup

Adapted from “Mediterranean Light,” by Martha Rose Shulman (Morrow, 2000) courtesy cook fight -- kim severson---ny times

Easy Lamb Stew

Super easy and amazing lamb stew--I would double the meat next time but nobody complained. :-) This would also work with any other meat on hand.

Moroccan Fish Stew Recipe

We often serve a hearty fish soup or stew on Christmas Eve, prior to our traditional roast for Christmas Dinner. Normally, it's Cioppino or Clam…

Moroccan Split Pea Soup

This is a delicious and beautiful recipe I adapted from one in Paula Wolfert's beautiful book "the food of morocco". The split pea soup has…

PERI/PERI OIL

In South Africa we tend to use a lot of Peri/Peri oil, I believe it originates from the old African Portuguese Colonies of Mozambique and Angola.…

Moroccan Crockpot Soup

Pea and asparagus soup

in the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa……