Salad, 400 or fewer calories Рецепты

Chicken Pesto Salad

Chicken Pesto Salad is a delicious recipe for a creamy Italian dinner salad. Made with healthier for you ingredients. It is a healthy, low calories,…

A light Avocado & Tomato Salad

Perfect for a light lunch, or side dish to any main course.

All-Purpose Vinaigrette

Summer Corn Salad

Scrumptious Apple Salad

Anytime side dish for your family.

Black Rice Salad with Kiwifruit and Cashews

Serving Calories 210 (Calories from Fat 80), Total Fat 9g (Saturated Fat 1.5g, Trans Fat 0g), Cholesterol 0mg,…

Mediterranean Insalata!

Who said salad had to be boring? How about making a salad as the main meal and adding a little of this and and a little of that? This is quick, easy…

Mustard Dressed Peach Salad

This would also work pretty nicely with mandarin segments instead of peach, if preferred…

Spinach Salad

You can assemble the salad up to a day ahead, but don’t toss with the dressing until shortly before serving.

Cilantro Rice

Serve with Caribbean Grilled Chicken and Pineapple Mango Salsa

Miso Dressing

can add more water

broccoli stem, celery + pumpkin seed salad

Courtesy: mastering my mistakes in the kitchen Dana Cowin

German Potato Salad

APPLE TUNA SALAD

German-Style Potato Salad with Herbs

Tangy German-Style Potato Salad with Herbs is the perfect savory side dish for cookouts and picnics because it…