200 or fewer calories, Salad Рецепты

tomatoe salad

this is a cold salad that is easy to make.

Roasted potato and pepper salad-400

Yield 400-2/3c portions

Curtido

Curtido is a simple cabbage salad traditionally served with pupusas. Large jars of curtido are kept at restaurants and sides of the slaw are served…

Rainbow Chopped Salad

Double this fresh and colorful salad and top each portion with 3 ounces grilled chicken breast for a quick main dish salad.

Summer Time Salad

Is It Rice? Is It Cheese? No... it's Cauliflower! Fast And Easy No Cook Cauliflower Salad.

As I was grating this, Alan came into the kitchen .."Oh rice?", He asked.…

raw mango orange salad

mix of raw mango and orange salad

Green Salad

Czar salad

Salad

Mango, Melon and Raspberry Salad (or dessert)

fresh grated ginger, lime juice and zest, sugar or splenda

Tuscan Panzanella Salad (from The Basic Art of Italian Cooking)

Crunchy Ramen Salad

I got this recipe from a former co-worker. It's a popular side dish at a lot of church suppers, work potlucks, and other events. There are various…

Strawberry Vinaigrette Salad Dressing

Strawberry Vinaigrette Salad Dressing is the perfect dressing for this salad. This is my all-time favorite…

Spicy Maple Syrup Dressing

A sweet and spicy Maple Syrup dressing to serve on a salad or with raw vegetables.

Tossed Green salad 400pp@1cup