Main dish, American Рецепты

Las Vegas Recipe Guru Summerlin Southwest Style Meatballs

How does adding a little kick to a good spaghetti dinner sound. These meatballs can be used for anything.…

Skinny Lemon Glazed Chicken, Sweet and Sassy

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Vegetarian Black Bean Burger

Great food for you veggie-heads!

Ground Beef Mozzarella Potatoes Au Gratin

This twist on the classic recipe turns a typical side dish into a main course. You can substitute 1 lb fully…

Sunday Supper Smothered Pork Chops

Based on a recipe from the old Irondale Cafe in Irondale, Alabama.

Catchy Casserole

I created this a while back for a pot-luck gathering, and the blend of ground beef, ranch style beans, cheddar cheese, and rice was a huge hit.

Guilt-free Chicken Nuggets, Oh Yeah

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!…

Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot Needed

I’ve trimmed the fat and calories by making the coleslaw with a skinny…

Apple and Onion Pot Roast

Taco Skillet

It's sort of like hamburger helper, only it doesn't involve noodles or a box mix. And it tastes a whole lot better Variations: Add 1/2 cup…

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

Lighten Up with this Easy Turkey and Apple Meatloaf



This is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding…

Picante Chicken

Pleasantly spicy, tender & delicious.

Red Beans & Rice

Simple, delicious, & healthy

Barbecue Baked Salmon

Salmon with a BBQ citrus glaze - unusual and tasty.