400 or fewer calories, Breakfast & brunch, Summer Рецепты

Fluffy Frittata

A healthy Fluffy Frittata slow baked in the oven. It is packed with savory chicken sausage and a colorful, fresh vegetable medley!

Banana Cherry Custard Muffins

Banana Cherry Custard Muffins are the perfect quick breakfast or guilt-free healthy, 4 ingredient, sweet, lo-calorie snack!

Apple Muffins ( no butter)

These apple muffins are moist and mildly sweet. Oil is substituted for butter.

Original Flax Honey Butter

This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…

Skinny Cornbread Breakfast Casserole

I’ve had many requests to create a skinny breakfast casserole, so I’m very excited to share this incredibly…

Skinny and Delicious Cornbread Breakfast Casserole

Perfect for the weekend...It’s so hearty and includes the fabulous Denver omelette flavors of eggs, ham, bell…

Banana Blueberry Muffin

Healthy Breakfast Muffins

Chef Teddy Chocolate Swiss Roll

Granola 74

A 1974 recipe I made for my children, now revised for my grandchildren. A recipe with a variety of ways to change to your own taste.…

Pecan Pie Muffins

These yummy, rich and flavorful Pecan Pie Muffins only take a few ingredients and are ready in minutes. It’s like a gooey Pecan Pie in muffin form!

Apple-Pomegranate Smoothie

Kuskara

This is a great snack/breakfast and a good use of left over Chapatis/Rotis. This is also known as Kuskara and Fodnichi poli. This is a typical…

Bacon Tater Egg Cups

Bacon Tater Egg Cups are packed full of protein and veggies! Make ahead and easily reheat. The perfect way to start your day!

Peachy Muffins

These peach muffins are the perfect summertime breakfast. They are studded with blueberries with hints of almond, coconut and ginger.

Artichoke and Sausage Egg Bake – Vegetarian

Artichoke and Sausage Egg Bake – Vegetarian, is made with plant-based protein sausage. Light and savory on the…