200 or fewer calories, Beef, American Рецепты

Pepper steak

Pepper steak is a steak covered in crushed pepper corns, this gives it a little kick but not too much.

Garlic Mash with Beef & Vegetables

Great way to use leftover mashed Potatoes in this delicious casserole.

Apple and Onion Pot Roast

Ale house Steak Marinade

Grilled Beer Steak

A great way to fix steak!

None Left Beef Brisket

This is the best tasting brisket you will ever eat. Every time I make it, it's gone in a hurry and there's none left. Preparation takes a while…

Meatball & Mushroom & Pepper Kebobs

My family loves these anytime I make them!

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

Steak Teriyaki

from Cook's Country, Feb/Mar 2008

Pot Roast

Portuguese Chuck Roast

A perfect twist to a typical pot roast.

Cube Steak With Hasty Tasty Sauce

Easy steak and sauce.