Рецепт Courgette Tea Bread With Cinnamon And Nutmeg - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	flour 15.63g	baking soda 0.38g	nutmeg 0.05g	cinnamon 0.43g	oil 18.17g	eggs 8.21g	sugar 18.33g	sugar 16.67g	vanilla extract 1.08g	courgette 29.45g	walnuts 4.39g	Всего в порции	Всего в рецепте
Protein (g)	1.61	0.0	0.0	0.02	0.0	1.03	0.02	0.0	0.0	0.36	0.67	3.71	44.52
Total Fat (g)	0.15	0.0	0.02	0.01	18.17	0.82	0.0	0.0	0.0	0.05	2.86	22.07	264.84
Carbohydrates (g)	11.92	0.0	0.02	0.35	0.0	0.06	17.98	16.66	0.14	0.99	0.6	48.73	584.76
Ash (g)	0.07	0.14	0.0	0.02	0.0	0.07	0.08	0.0	0.0	0.18	0.08	0.65	7.8
Calories (kcal)	56.875	0.0	0.241	1.07	160.593	11.745	69.667	64.5	3.12	4.712	28.694	401.217	4814.604
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	0.01	17.34	н/д	н/д	0.01	0.11	17.46	209.52
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	н/д	0.02	0.25	н/д	н/д	0.22	0.0	0.49	5.88
Fructose (g)	н/д	н/д	н/д	0.0	н/д	0.01	0.2	н/д	н/д	0.28	0.0	0.5	6.0
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.01	0.0	н/д	н/д	0.0	0.0	0.01	0.12
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.01	0.0	н/д	н/д	0.0	0.0	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.4	0.0	0.0	0.4	4.8
Water (g)	1.86	0.0	0.0	0.05	0.0	6.23	0.25	0.01	0.57	27.87	0.18	37.01	444.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.04	0.0	0.01	0.01	0.0	0.06	17.79	16.65	0.14	0.51	0.11	35.33	423.96
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.01	0.0	н/д	н/д	0.0	н/д	0.01	0.12
Dietary Fiber (g)	0.4	0.0	0.0	0.2	0.0	0.0	0.0	0.0	0.0	0.3	0.3	1.3	15.6
Calcium (mg)	2.344	0.0	0.084	4.342	0.0	4.353	15.217	0.167	0.119	4.418	4.3	35.343	424.116
Iron (mg)	0.73	0.0	0.0	0.04	0.0	0.15	0.13	0.0	0.0	0.1	0.13	1.28	15.36
Magnesium (mg)	3.438	0.0	0.084	0.26	0.0	0.986	1.65	0.0	0.13	5.007	6.932	18.486	221.832
Phosphorus (mg)	16.875	0.0	0.098	0.277	0.0	15.687	0.733	0.0	0.065	11.191	15.181	60.108	721.296
Potassium (mg)	16.719	0.0	0.16	1.868	0.0	11.006	24.383	0.333	1.603	77.159	19.349	152.581	1830.972
Sodium (mg)	0.313	104.88	0.007	0.043	0.0	11.499	5.133	0.0	0.098	2.945	0.088	125.005	1500.06
Zinc (mg)	0.11	0.0	0.0	0.01	0.0	0.09	0.01	0.0	0.0	0.09	0.14	0.44	5.28
Copper (mg)	0.022	0.0	0.0	0.001	0.0	0.008	0.009	0.0	0.001	0.015	0.07	0.126	1.512
Manganese (mg)	0.106	0.0	0.001	0.076	н/д	0.003	0.011	0.0	0.002	0.053	0.15	0.403	4.836
Selenium (mcg)	5.3	0.0	0.0	0.0	0.0	2.6	0.2	0.1	0.0	0.1	0.2	8.5	102.0
Vitamin A, IU (IU)	0.0	0.0	0.047	1.278	0.0	39.999	0.0	0.0	0.0	58.9	0.878	101.102	1213.224
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	11.417	0.0	0.0	0.0	0.0	0.0	11.417	137.004
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.002	0.065	0.0	11.499	0.0	0.0	0.0	2.945	0.044	14.555	174.66
Beta Carotene (mcg)	0.0	0.0	0.007	0.485	0.0	0.821	0.0	0.0	0.0	35.34	0.527	37.18	446.16
Vitamin E (mg)	0.01	0.0	0.0	0.01	1.67	0.08	0.0	0.0	0.0	0.04	0.03	1.84	22.08
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	2.875	н/д	н/д	н/д	н/д	н/д	2.875	34.5
Lycopene (mcg)	0.0	0.0	0.0	0.065	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.065	0.78
Lutein + zeaxanthin (mcg)	2.813	0.0	0.0	0.962	0.0	27.186	0.0	0.0	0.0	625.813	0.395	657.168	7886.016
Tocopherol, beta (mg)	0.01	н/д	0.0	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.01	0.02	0.24
Tocopherol, gamma (mg)	0.06	н/д	0.0	0.05	н/д	0.04	н/д	н/д	н/д	н/д	0.91	1.06	12.72
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.08	0.09	1.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5.0	0.1	5.1	61.2
Thiamin (mg)	0.123	0.0	0.0	0.0	0.0	0.006	0.0	0.0	0.0	0.015	0.015	0.159	1.908
Riboflavin (mg)	0.077	0.0	0.0	0.0	0.0	0.039	0.0	0.003	0.001	0.041	0.007	0.168	2.016
Niacin (mg)	0.922	0.0	0.001	0.006	0.0	0.006	0.02	0.0	0.005	0.144	0.05	1.153	13.836
Pantothenic acid (mg)	0.069	0.0	н/д	0.002	0.0	0.118	0.024	0.0	0.0	0.047	0.025	0.285	3.42
Vitamin B-6 (mg)	0.006	0.0	0.0	0.001	0.0	0.011	0.007	0.0	0.0	0.065	0.024	0.115	1.38
Folate (mcg)	28.594	0.0	0.035	0.026	0.0	3.86	0.183	0.0	0.0	8.541	4.3	45.538	546.456
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.11	0.0	0.0	0.0	0.0	0.0	0.11	1.32
Choline (mg)	1.6	0.0	0.0	0.0	н/д	20.6	0.4	0.0	н/д	2.8	1.7	27.2	326.4
Folic acid (mcg)	24.063	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	24.063	288.756
Tryptophan (g)	0.02	н/д	н/д	0.0	0.0	0.014	н/д	н/д	н/д	0.003	0.007	0.045	0.54
Threonine (g)	0.044	н/д	н/д	0.001	0.0	0.046	н/д	н/д	н/д	0.009	0.026	0.126	1.512
Isoleucine (g)	0.056	н/д	н/д	0.001	0.0	0.055	н/д	н/д	н/д	0.012	0.028	0.151	1.812
Leucine (g)	0.111	н/д	н/д	0.001	0.0	0.09	н/д	н/д	н/д	0.021	0.051	0.273	3.276
Lysine (g)	0.036	н/д	н/д	0.001	0.0	0.075	н/д	н/д	н/д	0.021	0.018	0.151	1.812
Methionine (g)	0.028	н/д	н/д	0.0	0.0	0.031	н/д	н/д	н/д	0.006	0.011	0.076	0.912
Cystine (g)	0.034	н/д	н/д	0.0	0.0	0.022	н/д	н/д	н/д	0.003	0.009	0.069	0.828
Phenylalanine (g)	0.081	н/д	н/д	0.001	0.0	0.056	н/д	н/д	н/д	0.012	0.031	0.181	2.172
Tyrosine (g)	0.048	н/д	н/д	0.001	0.0	0.041	н/д	н/д	н/д	0.009	0.018	0.117	1.404
Valine (g)	0.066	н/д	н/д	0.001	0.0	0.071	н/д	н/д	н/д	0.015	0.033	0.185	2.22
Arginine (g)	0.066	н/д	н/д	0.001	0.0	0.067	н/д	н/д	н/д	0.015	0.1	0.248	2.976
Histidine (g)	0.036	н/д	н/д	0.001	0.0	0.025	н/д	н/д	н/д	0.009	0.017	0.088	1.056
Alanine (g)	0.052	н/д	н/д	0.001	0.0	0.061	н/д	н/д	н/д	0.018	0.031	0.161	1.932
Aspartic acid (g)	0.069	н/д	н/д	0.002	0.0	0.109	н/д	н/д	н/д	0.044	0.08	0.304	3.648
Glutamic acid (g)	0.544	н/д	н/д	0.002	0.0	0.138	н/д	н/д	н/д	0.038	0.124	0.845	10.14
Glycine (g)	0.058	н/д	н/д	0.001	0.0	0.035	н/д	н/д	н/д	0.015	0.036	0.145	1.74
Proline (g)	0.188	н/д	н/д	0.002	0.0	0.042	н/д	н/д	н/д	0.012	0.031	0.274	3.288
Serine (g)	0.081	н/д	н/д	0.001	0.0	0.08	н/д	н/д	н/д	0.015	0.041	0.217	2.604
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	34.742	0.0	0.0	0.0	0.0	0.0	34.742	416.904
Trans Fat (g)	н/д	н/д	н/д	0.0	0.469	н/д	н/д	н/д	н/д	н/д	н/д	0.469	5.628
Saturated Fat (g)	0.025	0.0	0.012	0.002	1.35	0.255	0.0	0.0	0.0	0.012	0.269	1.924	23.088
Phytosterols (mg)	н/д	н/д	0.028	0.113	45.417	н/д	н/д	н/д	н/д	н/д	3.159	48.717	584.604
Monounsaturated Fat (g)	0.014	0.0	0.001	0.001	4.129	0.313	0.0	0.0	0.0	0.003	0.392	4.854	58.248
Polyunsaturated (g)	0.064	0.0	0.0	0.0	11.834	0.112	0.0	0.0	0.0	0.024	2.07	14.103	169.236