Это предварительный просмотр рецепта "Courgette Cilantro Dip".

Рецепт Courgette Cilantro Dip
by Global Cookbook

Courgette Cilantro Dip
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 1

Ингредиенты

  • 2 sm courgette shredded about 1 1/2 c.
  • 1 c. nonfat cottage cheese
  • 2 Tbsp. minced cilantro
  • 2 Tbsp. lemon juice
  • 1/4 tsp pepper
  • 1/4 tsp minced green onions
  • 1 x clove garlic minced

Инструкции

  1. Place 3/4 c. of the courgette and remaining ingredients in food processor.
  2. Processuntil smooth. Remove and stir in remaining courgette. Cover and refrigerate4 hrs. Servewith veggies, crackers or possibly chips.
  3. NOTES : I made this dip years ago when I was on Weight Watchers. I do not know if it came from them or possibly somewhere else. I remember it being tasty and it has only trace amounts of fat, so I'm sending it in for all of you with a courgette abundance in the garden.